Healthy And Safe Away From Home

Healthy And Safe Away From Home Be Aware. And prepared.

⛑️ Modern, fun & high quality First Aid, CPR & AED courses
💺 Ergonomic evaluations
🍎 Health & Well-Being management

Founder and owner Luitgard Holzleg, a medical doctor with experience in emergency medicine, has been providing first aid and CPR training since 1998. Her service spectrum has continuously expanded and she now offers a wide range of courses from first aid training to health and well-being awareness programmes, and health-related "Lunch & Learn" workshops. During the COVID-19 pandemic, Lui, as she’s

called by most, has been providing virtual group and one-on-one services, including home office support videos, virtual ergonomic support and webinars. Every year, Lui trains more than 1500 people how to save a life, to be prepared for life's smaller medical emergencies and how to live a healthier and safer life. You can rely on her experience and her professionality for every training she provides. She was also one of the organisers of Switzerland's largest English health event, Health & Safety Day, from 2014 until 2017.

Danke für Euer Vertrauen. Es hat mir total Spass gemacht mit Eurem engagierten Team zu arbeiten Gynhealth - Ihr Frauenar...
10/04/2025

Danke für Euer Vertrauen. Es hat mir total Spass gemacht mit Eurem engagierten Team zu arbeiten Gynhealth - Ihr Frauenarzt in Zürich.

A very important topic ANYWHERE! Bitte unterstützt diese Kampagne. How long did YOU search for a paediatrician here?
11/05/2024

A very important topic ANYWHERE! Bitte unterstützt diese Kampagne.

How long did YOU search for a paediatrician here?

Bevölkerungswachstum und steigende Nachfrage Es braucht immer mehr ärztliche Grundversorgung. Die Schweizer Bevölkerung wächst gemäss Szenario des Bundesamts für Statistik zwischen 2021 und 2030 um etwa 8.8 %. Der Anteil der über 65-Jährigen steigt gemäss diesem Szenario von 18.9 % im Jahr ...

I am a bit proud: As the person responsible for   at the  , I was interviewed for the September issue of  business magaz...
25/08/2023

I am a bit proud:

As the person responsible for at the , I was interviewed for the September issue of business magazine about women's entrepreneurship, our great network (which, by the way, celebrates its 25th anniversary this year), why networks are so important, and also about my own business.

Thank you to our president for this opportunity to support our association.

And congratulations to all the other women entrepreneurs who are also presented as representatives of this large and important business group: .e.bassi & from , and Sandra Flückiger.

This my third First Aid course for Akidemy: Bilingual Day Care / Bilinguale KiTa and I am always amazed at their welcomi...
15/05/2023

This my third First Aid course for Akidemy: Bilingual Day Care / Bilinguale KiTa and I am always amazed at their welcoming staff and their calming interior.

INSECT STINGS⁠⁠🔴🔴 An allergic reaction⁠⁠Allergic reactions can affect different organs; symptoms and severity can vary; ...
18/07/2022

INSECT STINGS⁠

🔴🔴 An allergic reaction⁠

Allergic reactions can affect different organs; symptoms and severity can vary; and in rare cases, an allergic reaction can even be life-threatening.⁠

⏰⁠
The first symptoms can appear within minutes to two hours after the sting.⁠
Symptoms can include ⁠
* itching, redness, and hives ⁠
* swelling of the eyes, lips and even the entire face⁠
* nausea, abdominal pain & vomiting ⁠
* shortness of breath ⁠


Treatment ⛑⁠
➡️ If the person has been diagnosed to be allergic to insect stings, their doctor will have provided them with an emergency kit with medication ➡️ use the medication as prescribed now❗️⁠
➡️ Remove the stinger if still visible.⁠
➡️ If the medication incudes an epinephrine auto-injector and it was used because symptoms are severe, call an ambulance 🚑. In Switzerland, the number is 144. ⁠

If no medication has been prescribed or is not available, call an ambulance 🚑!⁠

🔴⚠️ Note:⁠
A severe allergic reaction, called ANAPHYLACTIC SHOCK, is accompanied by a drop in blood pressure and can lead to unconsciousness and life-threatening respiratory arrest or cardiovascular collapse.⁠

‼️Help the person further by⁠
* sitting them in a slightly reclining position if they have breathing difficulties⁠
* placing them on their back with legs elevated if they feel dizzy or show signs of (circulatory) shock⁠
* placing them in the recovery position, if they are unconscious but continue to breathe normally⁠
* starting CPR if the person is unconscious and is not breathing or not breathing normally ⁠





Gratis & für Jedermann und jede FrauDie HAUSAPOTHEKE Ein Thema, bei dem Viele denken, das ist „easy“ und da brauche ich ...
10/05/2022

Gratis & für Jedermann und jede Frau

Die HAUSAPOTHEKE

Ein Thema, bei dem Viele denken, das ist „easy“ und da brauche ich keine Hilfe.

🤦🏼‍♀️ Aber wenn ich hinter die Kulissen aka Schranktüren schaue, kann ich nur mit dem Kopf schütteln.

🩹💊 Ganz nach meinem Mantra „Be aware. And prepared.” gehört zum vorbereitet sein, auch für die vielen kleinen und grösseren Notfälle ausgestattet zu sein. Und dazu gehört auch eine angemessen ausgestatte HAUSAPOTHEKE“ und das am richtigen Ort.

⏰ Gib mir 30 Minuten und ich erzähle und zeige dir die wichtigsten Punkte und Inhalte.

Melde dich gleich an, schau bei vorbei, wir setzen unsere Zusammenarbeit fort und klären auf: Deine Gesundheit treibt uns an!

💙💛🇺🇦 UKRAINETonight at 8 p.m. the church bells will ring 🔔🔔🔔At the same time, switch off the lights in your houses and h...
02/03/2022

💙💛🇺🇦 UKRAINE

Tonight at 8 p.m. the church bells will ring 🔔🔔🔔

At the same time, switch off the lights in your houses and homes for the time being.

Let’s show Putin that we'd rather sit in the dark 🌚 than buy his gas 💨 and oil.

This is an action that takes place across Europe 🇪🇺 and at the same time in London (7 p.m.), Central Europe (we), Kyiv (9 p.m.) and Moscow (10 p.m.).

Please share this message ⏩ 📧

27/02/2022

GENDER BIAS IN MEDICINE IS STILL REAL⁠⁠⁠⁠⁠⁠It is simply frustrating reading this:⁠⁠📑 A study by an international team of...
14/07/2021

GENDER BIAS IN MEDICINE IS STILL REAL⁠⁠
⁠⁠
⁠⁠
It is simply frustrating reading this:⁠⁠
📑 A study by an international team of researchers published in Nature Communications last week found that gender differences are not taken into account in most ongoing clinical SARS-CoV-2 and COVID-19 studies.⁠⁠
⁠⁠
😠 And that despite the fact that we already know that women and men are affected differently by COVID-19. Not only that, we’ve known for a while now that men and women get sick differently, they also react differently to medication. ⁠⁠
⁠⁠
🙎‍♂️ Researching with men is much easier than with women. Most diseases and medications are researched around an average man weighing 75kg. ⁠⁠
⁠⁠
⚥ Gender bias is amongst others responsible for⁠⁠
⁠⁠
* the prolonged ignorance that heart attacks in women were long not recognised and still cause more women to die from cardiovascular disease than men⁠⁠
⁠⁠
* the fact that only in recent years dosages for certain medications were adjusted for women. A too long delay considering that it’s known that intestinal bacteria affect the absorption of active ingredients and that s*x hormones influence processes in the liver. ⁠⁠
⁠⁠
* the fact that depression in men is often not recognised. The consequences are fatal: the su***de rate among men is significantly higher than that among women⁠⁠
⁠⁠
⚤ Gender medicine goes beyond the binary separation between s*xes, it also includes the socially constructed gender. Many well-researched diseases including cardiovascular disease or type 2 diabetes are currently re-examined for the “old” gender bias. Without a doubt, there are diseases that affect men and women equally. ⁠⁠
⁠⁠
⁠⁠
‼️⚤‼️ But s*x and gender must be taken into account in ALL CLINICAL STUDIES and in TODAY'S HEALTH POLICIES!⁠⁠
⁠⁠
⁠⁠
⁠⁠

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Zürich
8000

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