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Counselor Rash Ekome

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Yaoundé
Counselor Rash Ekome

I provide ghostwriting services, social media management, relationship tips, celebrate Bakossi culture, and encourage people to love their natural skin.
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COUNSELOR ⟐⟐ TEMWA LOVER ⟐⟐ SOCIAL MEDIA MANAGER ⟐⟐ BAKOSSI ADVOCATE ⟐⟐ ANTI-BLEACHING ADVOCATE

28/10/2026

🚨 BREAKING NEWS!!

I am finally in touch with one of my favourite Malawian footballers. Yes, one of the Scorchers who gave Nigeria a tough time during WAFCON is now my friend, and I have her contact!

Can you guess her name?

I will write an article about the person who gets it right.

Let the guessing begin!
🇲🇼⚽

🖊️

28/10/2026

Sometimes, all you want is to be understood, but the way you express your pain makes the person you love feel attacked. Learn to explain your hurt without turning it into a fight.

28/10/2026

HOW TO COMMUNICATE YOUR NEEDS WITHOUT STARTING AN ARGUMENT

Sometimes, you do not start an argument because your needs are unreasonable. You start one because the way you express them makes the other person feel attacked.

Imagine telling your partner, “You never make time for me.” They may immediately start listing everything they have done for you. Now, both of you are defending yourselves, and the original problem is sitting quietly in the corner, still waiting to be solved. 😂

Learn to explain what you feel without turning it into a court case. Instead of saying, “You do not care about me,” try, “I feel lonely when we go the whole day without talking. Can we find a little time for each other?”

Instead of telling your spouse, “You are so irresponsible with money,” say, “I feel worried when we spend without discussing our plans. Can we agree on how to manage our money?” Notice the difference? One statement attacks the person. The other explains the problem and invites them to work with you.

Your tone matters, your timing matters, and listening to their response matters too. Of course, you cannot guarantee a peaceful response from someone who is determined to argue, but you can choose to communicate without insulting or threatening them.

Remember, your partner is not a mind reader. You cannot keep expecting someone to understand needs you have never clearly expressed, then punish them for failing a test they did not know they were taking.

Speak honestly, listen patiently, and be willing to understand each other. The goal of communication is not to prove that you are right, but to make it possible for both of you to feel heard.

🖊️

27/10/2026

Without a touching or made up story, if you can see this post, tell me what 5K can do for you.

I will randomly select 13 people and send each person 5,000 CFA francs through MoMo. ❤️

27/10/2026

TEMWA CHAWINGA: AFRICA’S PRIDE, THE WORLD’S TOP 10!
🇲🇼🌍

Temwa Chawinga finished 10th in the Women’s Ballon d’Or rankings, becoming the first African female footballer to finish among the top 10. She may not have won the award, but this achievement says a lot about the player she is.

We all know how much European football dominates the Ballon d’Or. Even in men’s football, playing for a big European club often gives a player more attention.

For Temwa to finish among the top 10 while playing for a club in the United States shows just how talented she is. Her quality speaks for itself, and her potential is even greater.

I DID NOT MAKE A MISTAKE CHOOSING HER AS MY FAVOURITE!

She has been a great player for years, and she keeps giving me more reasons to be proud of her. I cannot wait to see her win the African Women’s Player of the Year award. I believe she can win it this year, and I honestly feel no one deserves it more than her.

TEMWA NDI WATHU!
🇨🇲🫶🏽🇲🇼

🖊️

26/10/2026

Harry Kane is the official winner of the 2026 Ballon D’or

26/10/2026

𝐓𝐄𝐌𝐖𝐀 𝐂𝐇𝐀𝐖𝐈𝐍𝐆𝐀 𝐈𝐒 𝐂𝐎𝐌𝐈𝐍𝐆 𝐅𝐎𝐑 𝐄𝐕𝐄𝐑𝐘𝐎𝐍𝐄, 𝐄𝐕𝐄𝐍 𝐎𝐅𝐅 𝐓𝐇𝐄 𝐏𝐈𝐓𝐂𝐇!
😭👑❤️

I have a serious question for African football fans. Is there anything Temwa TC6 Chawinga cannot do?
😂

On the pitch, she terrorises defenders, scores goals for fun, and makes goalkeepers question their career choices. Off the pitch, this woman is serving outfits like she has a second career in fashion. The dressing, the elegance, the confidence, the way she carries herself. Everything is giving CLASS!

I am beginning to think my favourite female footballer has decided to dominate every department. Football? She is there. Fashion? She is there. Confidence? She is there. Beauty? She is there.

MY POSITION IS CLEAR. TEMWA CHAWINGA IS THE MOST STYLISH FEMALE FOOTBALLER IN AFRICAN FOOTBALL.
👑❤️

Honestly, my favourite female footballer seems to excel at everything she touches.
😍❤️

TEMWA CHAWINGA, THE QUEEN OF THE PITCH AND A QUEEN OF STYLE!
👑

🖊️

26/10/2026

YAMIKANI MHANGO, FIVE GOALS AND A PLAYER OF THE MATCH AWARD!
🏆⚽

Yamikani Mhango had a Sunday to remember, scoring five goals to help Silver Strikers Ladies secure a convincing 7️⃣ 0️⃣ victory over Rumphi Sisters and earn the Player of the Match award.

There is something about Yamikani that reminds me of Sabinah Thom. Perhaps it is her look, her presence on the pitch, or simply the way she catches your attention. Either way, she is a player worth watching!

Her brilliant performance also helped send Silver Strikers Ladies to the top of the league table. The defending champions are looking determined to defend their title, and performances like this explain why they remain serious contenders.

Five goals in one match. Yamikani Mhango, take your flowers!
🇲🇼👏🏽

🖊️

26/10/2026

Being understood by your partner is a beautiful feeling. You no longer have to fight to prove that your feelings matter.

26/10/2026

HOW TO SPOT WHEN YOUR PARTNER TRULY UNDERSTANDS YOU

One of the most beautiful feelings in a relationship is being understood without having to explain yourself a thousand times. You can tell your partner that you are fine, yet they notice that something is troubling you.

You can disagree without fearing that the relationship will suddenly become a courtroom where every past mistake is brought up as evidence.

A partner who understands you pays attention to your words, your silence, your fears, and the little things you struggle to explain. They do not have to read your mind, though. Even the best lover is not a prophet!

YOU WILL NOTICE IT MOST WHEN THINGS ARE NOT GOING WELL. When you make a mistake, they correct you without making you feel worthless. When you share a problem, they listen instead of turning the conversation into a competition about who suffers more.

When you need space, they try to understand rather than immediately accusing you of losing interest. Most importantly, they remember what hurts you and make a genuine effort to avoid repeating it.

For example, if you have explained that being ignored during serious conversations makes you feel unimportant, they will try to communicate better instead of dismissing your feelings as drama.

Understanding is not about agreeing with everything you say. It is about respecting your feelings, even when your opinions differ. And when they get it wrong, they are willing to listen, apologise, and learn.

Remember, someone can know your favourite food, your birthday, your shoe size, and even the password to your phone without truly understanding your heart.

Pay attention to how they treat you when you are vulnerable, when you disagree, and when loving you requires patience. The right partner will not always understand you immediately, but they will care enough to keep trying. ❤️

🖊️

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