19/11/2021
‘Give your eyes more short vacations, and your eyes won't take long vacations.’
1. The screen should not be too close to the eyes, preferably about 30cm to 40cm. If you can't see clearly, you can adjust the font size appropriately.
2. Pay attention to the intensity of the light, and do not use the phone when the light is too bright or too dark.
3. Do not use the mobile phone in a shaking environment, such as walking or riding in a car.
4. Turn on the eye protection mode of mobile phones, most of the mobile phones now have the function of eye protection mode.
5. Use eye drops under the instructions of doctor.
6. Let your eyes work and rest. Get enough sleep at night.
7. More outdoor activities. .
8. Nutrition should be balanced and vitamin A should be supplemented appropriately.
