10/09/2021
“Best nights sleep I’ve had in a while” Rest & Rebuild is the real deal when it comes to supporting quality sleep. But what exactly is in it and what do those ingredients do?
Two B vitamins play key roles in the production of adrenal hormones and essential neurotransmitters that regulate sleep patterns. Magnesium aids in calming the nerves and relaxing the muscles. GABA is an amino acid that helps calm an over-excited brain and L-Theanine supports the brains production of relaxing alpha waves. Chamomile, Hops, Lemon Balm, and Passion Flower are all botanicals that support relaxation and healthy sleep.
