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jaredandrew Yoga

Casa
Colombia
Jardín
jaredandrew Yoga

Hello, my name is Jared and I am a 200-hour RYT certified yoga instructor since 2020.

I take to heart in teaching wellness to my community through yoga and the performing arts. In my youth I came to know yoga and began helping others through its subtle and therapeutic tools such as mindfulness and intelligent sequencing. I work with a variety of ages and levels (beginning to advance), helping those with body adjustment issues to prevent injury, and chair yoga for seniors. My practi

ce extends internationally as I have completed continuing education hours in anatomy and physiology studies and have interned at Flying Tree Yoga in Medellin, Colombia. I also offer private yoga sessions that include the following: Personalized yoga practice, Creating your morning and evening routine, Mantras, Gratitude journaling, Deep diaphragmatic breathing exercises and how to set your day for success & Personalized hands-on adjustments and assists.

Dirección

Jardín

Página web

facebook.com

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