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Ancestral Retreats

Casa
Colombia
Macanal
Ancestral Retreats

Información de contacto, mapa y direcciones, formulario de contacto, horario de apertura, servicios, puntuaciones, fotos, videos y anuncios de Ancestral Retreats, Sitio web de salud y bienestar, Macanal.

Retiros holísticos que buscan la expansión de la conciencia, unidad entre mente, cuerpo y espíritu a través de diferentes técnicas ancestrales que nos abren el camino a un nivel profundo de sanación, evolución y transformación

24/08/2026

Purpose goes hunting for the big things. Achievements, wins, recognition.
The strange part is that a meaningful life tends to produce all of that anyway. Just never as the goal. Always as a side effect.
Meaning doesn’t need a target. It needs the willingness to play, and enough openness to be surprised. And it turns up in the smallest things, which is exactly why we keep walking past it.
Share this with someone in the middle of their purpose search who could use a different angle on it.
PS: I owe a lot of this to my friend .uhle.philosophie
Unplanned trips, long conversations about meaning, a good number of surprises along the way. He’s a philosopher who writes books on exactly this question.

22/08/2026

Everything you want is standing behind the thing you’re avoiding.
Read below.
You want to be understood? Understand yourself first. You want to be free? Freedom asks you to be responsible for everything. You want to let go of the past? First you have to feel it all the way through. You want certainty? Faith only lives where certainty ends. You want a sign? You want permission to decide.
This is the pattern. Every time.
We have been running retreats in Colombia since 2022, more than 500 people. The ones who change are not the ones who found a shortcut. They are the ones who finally stopped looking for one.
If you read this far you are probably not just scrolling.
Write us the word DOOR and we’ll tell you where the next one opens.

21/08/2026

What if the problem isn’t your energy, but expecting it to stay the same every day?

For most of human history, we didn’t only look at clocks to understand time

We looked at the sun
the moon
the seasons
and our own bodies

Men and women move through different hormonal rhythms

Some unfold within a day
Others across a month

But somewhere along the way, we created a world that expects the same thing from all of us:

The same hours
The same productivity
The same energy
Every day

Yet nature has never worked that way

There is summer
There is winter
There is expansion
And there is rest

And maybe our bodies deserve the same permission

Whether you are a man or a woman, there will be seasons to create, to move, to give and seasons that ask you to slow down

Maybe listening to your rhythm isn’t doing less

Maybe it’s remembering how to live with nature instead of constantly pushing against it

What season are you in right now?

20/08/2026

We spend so much of life thinking there’s a “right” age for everything

The right age to start
to teach
to build something of your own
to become a parent
to begin again
to fall in love

But life doesn’t always follow the timeline we imagined

And maybe it doesn’t have to

You’re allowed to become someone new at any age

What would you start if age wasn’t part of the question?

19/08/2026

The truth is ⬇️
Our choices don’t always make sense to everyone.

Choosing this path without a backup plan might look unstable from the outside, especially now that we’re parents.

And yes, we question ourselves too.

But we’ve learned that we don’t need everyone to understand or believe in what we’re building.

We need to believe in it ourselves.

Not blindly. We adapt, question and change direction when we need to.

But we don’t want fear — or someone else’s idea of security — to choose our life for us.

Maybe that’s what faith means to us:

not knowing for sure, and still choosing to build what you believe in.

Would you choose your path even if others didn’t understand it?

18/08/2026

The truth is ⬇️

We never had the whole plan.

We followed a feeling, took some big risks, trusted each other, and built Ancestral one step at a time.

There were many moments when we had no idea if it would actually work. But underneath the uncertainty, there was always a quiet faith in ourselves, in what we were creating, and in the feeling that somehow we were being supported along the way.

Ancestral changed us too.

And becoming parents reminded us that growth doesn’t always mean doing more. Sometimes it means slowing down, listening again, and returning to what mattered from the beginning.

Now, after 500+ guests, retreats, trainings, ceremonies and many unexpected turns, we feel ready for the next chapter.

La Madre.

More soon.

What decision changed the direction of your life?

17/08/2026

What’s next? Starting over. Again. That has become my motto.
I’ve had to change my life several times, and every time I needed courage, every time I was scared, every time it was worth it.

My biggest turning point: leaving my comfort zone in Germany and moving to a country I barely knew. Colombia. Best move so far. The love I found here gave me the trust that I can risk it all.
Now my son is teaching me what I need to let go of next, and what to learn, for all of us.

What has been your biggest turning point?

10/08/2026

Here’s what most people get wrong about posture:
Good posture isn’t about pulling your shoulders back and forcing yourself to sit straight all day.
Your posture is dynamic. What matters is giving your body the mobility, strength and awareness to move out of the positions you spend hours in every day.

10 minutes is less than 1% of your day. Stay for at least 10 breath in each pose.
Save this video and come back to it every day to build a stronger, more upright posture.

07/08/2026

In Colombia, you can arrive as a stranger and five minutes later someone is already offering you a tintico.

And no, a tintico is not a glass of wine. It is a small cup of black coffee, usually served with a conversation.

That is one of the things we love most about Colombian hospitality.

We say buenos días to people we have never met. We start conversations in taxis, shops and queues. When someone visits from another country, one of the first questions is often:

“¿Y cómo te ha parecido Colombia?”
So, how have you found Colombia?

And before you know it, people are recommending where to go, what to eat and what you absolutely cannot leave without trying.

There is also a saying many of us grew up hearing:

“Donde comen dos, comen tres.”
Where two can eat, three can eat.

It means that there is usually space for one more. At the table, in the conversation and sometimes even in the family.

For us, this warmth is also part of what makes a Yoga Teacher Training or retreat in Colombia different.

People do not only come here to practice yoga. They enter a culture where food, conversation, music and community are part of everyday life.

At Ancestral, we want you to feel that from the moment you arrive: welcomed, cared for and slowly becoming part of the family.

Comment “COLOMBIA” and we’ll send you our practical guide to traveling here and joining one of our trainings or retreats.

Dirección

Macanal

Página web

http://www.ancestralretreats.com/

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