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Devoted Yogi

Casa
Costa Rica
Dominical
Devoted Yogi

Devoted Yogi is dedicated to true yoga lifestyle. All our courses, retreats, immersions and classes are dedicated to the divine feminine rising!

06/03/2025

Sweet Family.

We know these are challenging times for many.

It’s Time: to dig deep and lasting wells.

We would love to have you enter a training with us this spring to anchor your wellness for decades to come through the combined arts of contemplative yoga, Ayurveda and bio-social spiritual well-being.

You deserve it !!! and we trust you to follow your gut and heart at this intersection of worlds.

We can support you to:

🫶build the discipline that allows both safety and intuition to flourish

🫶 learn breath and movement patterns that repair early developmental gaps in care and coregulation

🫶amplify your joy and embolden your capacity for resistance in times of corruption

🫶call back your primal movement and physic capacities for leading your life from a courageous space.

01/02/2025

SOMATIC PERSPECTIVE 🔥 It takes 300 repetitions to create body memory and 3000 to create embodiment.

Embodiment isn’t just about being present with what you are feeling (although that is a HUGE PART of learning a new way of being) - it is about what you do repeatedly. Therefore, when we change our behaviors (speech patterns, movement patterns, thought patterns) and we REPEAT those changes, we embody our lives in a new way.

Yogic Insight: Rather than focus on changing the way you feel, change a behavior (a movement pattern) and track the way you feel.

If the result is good, Repeat it! 🔁🔁🔁💕

Then you are on your way to compounded confidence - which you will need as you swim up river against the cultural and generational norms you are here to break on YOUR journey of Awakening.

From a yogic perspective, there is no point in bringing incredible health and balance to the body if the end result is MORE attachment (aka. body-identification).

It’s what makes yoga training for the body NEXT LEVEL 💯

Attachment inevitably leads to fear of loss, and fear has an impact on every major system of the body - leading to an inevitable return of imbalance in the body-mind. For example in oral yoga tradition they say: greed amounts to tight hamstrings. 😳 and we can be greedy for many things - for attention, for time, change, even for liberation.

Yogic Insight: If you increase your physical training - which most modern humans should (and why we suggest a 200-Hr YTT for EVERY client at .lotus.motherworld then increase your devotional practices in tandem.

Let’s repeat what works and let go of the rest! Shall we? 💕💕

Drop the word “EMBODY” to get our workshop by workshop schedule overview and beloved booklist. 🧘🏽‍♀️

01/02/2025

MAKE 2025 RADIANT. ✨Take back your health & sovereignty ✨

Our beloved 200-Hour Yoga Teacher Training combines Vedic teachings, contemplative science, and Indigenous wisdom to offer a truly transformative WHOLE HEATLH experience.

Held on sacred land (Module 1 Brave Earth in Costa Rica 🇨🇷 & Module 2 Online or in the Mountains 🏔️ of the ) it’s an opportunity to immerse in a holistic approach to yoga far beyond a modern, colonial lens—integrating functional movement, spiritual vision, and a feminine lineage of healing arts alongside more traditional Yogic traditions.

Something magical happens when you slow time and move into a truly dedicated period of mind-body training.

Patterns that naturally surface during somatic movement can be integrated through skillful meditation, hands-on facilitation, and ceremonies (both Breath and Temazcal) during training!

What graduates say:

“Possibly one of the best experiences of my life. It is a diverse training with a solid foundation in traditional yoga (the 8 limb path). Incredible advanced teachers from all over came to teach and support the students. Loved the training... beyond words really!”

- Annie James

“Instructors were wise beyond their years and have an enormous capacity to help women heal those things that feel off, or broken, so they may rediscover their own inner radiance and joy. I chose to participate in the two-week retreat at Brave Earth: I am so grateful that I did not miss this intensive. It proved to be my springboard and facilitated life-long friendships that I hold as sacred.” - Lorraine Palmer

Comment “RADIANT” to get our beloved booklist & complete workshop by workshop schedule 🌶️

Details about the first Module of Training:

📅 April 18th - April 26th, 2025
📍 Brave Earth, Costa Rica (40 minutes outside of Arenal Volcano)
✨ Led by Aimee Huffman (C-IAYT, 500hr E-RYT) and Jenna McDonald (MA in Transformative Leadership, 500hr E-RYT) for a life-changing experience thru contemplative science and yogic tradition that comes from life-time apprenticeship in practice and cutting edge research.

01/02/2025

20 MINUTES A DAY of meditation can significantly change your brain, lower reactivity, and decrease susceptibility to overwhelm or fear.

And, meditation can be ✨MORE ✨than regulation.

It can be a direct line to source, and foster our co-regulation capacity at the deepest level.

Every training we offer combines critical research with timeless practices for restoring both Kinship Worldview and Nervous System/Neurological capacity for connection. 🌶️✔️

It is not uncommon knowledge that connection: a FELT SENSE that this world is ALIVE and we are interconnected - restores us at the deepest levels. It is the internal experience of co-regulation, correlated with Oxytocin, that allows for the brain to TRUST and the body to experience feelings of safety and stability.

Early core intimacy needs are often obstructed by modernity (complete with unattuned child-rearing practices and systemic oppressions) and create emotional learnings which derail our higher cognitive capacities for innovation, collaboration, and care-based morality.

They keep us in a (very body-intelligent) self-protective state. It often takes dedicated meditation and embodiment training to shift this tissue and brain state in combination.

However, the brain doesn’t know the difference between a thought and reality when it is backed by EMOTION.

Meditation is not only a place to gain space between stimulus and response, but also a place to give ourselves the gift we are (unconsciously) waiting on the world to deliver. 🙏 Meditation is a place to cultivate the capacity for co-regulation and boost Oxytocin if we are trained how.

When we override modern myths of breath as a tool, or inanimate resource - simply to be used in exercise and reframe our worldview, our meditation can become technicolor.

Comment “TRAIN” to get a full booklist and our upcoming ashram-inspired training schedule!

24/12/2024

Obligatory Holiday Photo shoot 🎄❤️🍾 From our family to yours - May your holidays be bright & full of the hidden magic that lives within all things 🙏✨🙏

Also, can you believe how big the kids are?!?! Next stage of life over here ✨👌wish me luck 🍀 😂

19/12/2024

🌿 200-Hour Contemplative Yoga Teacher Training 🌿

For Mamas, Healthcare Workers, Educators, Counselors, and All those in BIG Service to Others

Are you someone who gives their Wholehearted SERVICE but feels the toll of stress, burnout, or overwhelm? This training is your opportunity to reclaim balance, resilience, and joy while deepening your ability to serve. 💛

✨ Who It’s For

🫀Healthcare professionals seeking tools to manage stress and co-regulate with patients.
📚Educators - to create supportive spaces while nurturing their well-being.
📝Counselors looking to connect with clients more dynamically.
❤️Mothers ready to sustain themselves as center and hearth or home.
✈️Entrepreneurs navigating emotional ties to their work while accelerating positive growth.

✨ Why It Matters
Chronic stress doesn’t just impact you—it ripples outward. This training equips you with evidence-based practices like breathwork, polyvagal theory, and meditation to restore inner calm and extend that peace to others.

✨ What You’ll Experience

Module 1: Clear overwhelm, build resilience, and deepen mind-body-spirit harmony.

Module 2: Learn sequencing, integration, and how to create meaningful ripple effects in your community.
Now is the time to step into your power—not just as a teacher, but as a force for balance, compassion, and transformation. 🌟

Join us and take the first step toward lasting change—for yourself and the world around you. 🌱

02/12/2024

🌸 The Sovereign Being: Agency and Choice 🌸

To be a sovereign being is to have agency in the moment—moment by moment—over the meanings we ascribe to our experiences. It is not about attaining some unlimited freedom from constraints but about expressing choice in how we interpret and respond to life’s events. Sovereignty emerges when we choose to see beyond conditioned reactions and hold multiple truths at once: the behavior of another may be incompatible with our values, and yet, we can still honor their humanity without internalizing their actions as indicative of our worth or of reality itself. ✨

30/11/2024

🩵 Curious to learn more about our next Breath Intimacy retreat offering? 🩵

Through a powerful combination of breathwork, yoga-inspired movement, sound medicine, and somatic psychology, you’ll:

✨ Heal your nervous system to enhance your responsive capacity over reactive tendencies.

✨ Awaken your inner alignment to serve as a regenerative force for yourself, your relationships, and the planet.

✨Cultivate lasting integration and community with like-hearted individuals.

✨This retreat draws from 20+ years of practice in weaving dance, grief work, song, yoga, and embodied psychology into an experience that will change your life

Please DM for more details, as well as to learn more about other ways to work with me!

27/11/2024

🦋 We live in a world born of patriarchal systems which affect every living being on this planet, and place our lives at risk via the loss of embodied care ethics and kinship worldviews. Reclaiming our bodies, our togetherness, and our innate wisdom capacity is what we do at Full Lotus Motherworld. Especially, when it comes to women.

I help women choose themselves, because women who dare to center themselves and gather together - reverse history and break the strong hold of the colonial project (de-centralising female power). 🦋

26/11/2024

✨ Healthy boundaries originate in relationship to the thoughts we give audience to.

The neural loops we fail to prune, or allow to roam un-mothered across the landscape of our body-mind.
It is taking our rightful seat (asana), by speaking our rightful speech.

By claiming our sovereignty not by force, or opposition but through the clarity of what we story into our worlds - we birth a new world experience for ourselves.✨

Dirección

Dominical

Página web

http://www.devotedyogi.com/

Notificaciones

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