24/08/2026
Today I’m planting Valerian, a beautiful herb that I use for something very special.
While the leaves are lovely, it’s the roots that I harvest. Valerian root is the part of the plant I use to create our Overnight Recovery, carefully extracting the compounds that have made this herb so valued for generations.
That’s one of the things I love most about growing my own medicinal plants. I know exactly where they come from, how they’re cared for, and when they’re ready to become part of a Sacred Farm remedy.
You can find Overnight Recovery at the apothecary in Nosara or shop online at www.sacredfarm.com/products/overnight-recovery