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Sharon Feanny

Casa
Costa Rica
Nosara
Sharon Feanny

Live Fit Live Life Live Love
👉🏼Online Detox Program, In-Person Retreats, Online Yoga Classes 👈🏼 Live FIT, Live LIFE, Live LOVE!

Twenty- three years ago, after becoming a certified Kripalu Yoga Instructor, Sharon Feanny returned to Jamaica, the land of her birth, with a vision to bring the gift of Yoga to the island. Today, she is credited not only with bringing Yoga to Jamaica, but in spreading the message of health and happiness through her Transformational Live Fit Detox Programs, innovative Yoga classes that range from

her signature Shakti Vinyasa Flow to her cutting edge, Live Fit Yoga (a combination of Kundalini Yoga with High Intensity Interval Training), Yoga Retreats, High Vitality Cooking Workshops, Aromatherapy Products, Online Courses and charitable work with Children’s Homes such as Mary’s Child and The House of Love. A wife, and mother of 3, Sharon’s mantra is Live Fit, Live Life and Live Love and it is how she lives her life and shares her passion to help others find peace, love and joy with the world. Sharon’s High Vitality Cookbook and Shakti Vinyasa Yoga DVD, as well as her line of Live LOVE Aromatherapy Oils are available online at www.sharonfeanny.com

05/06/2026

Because let’s be honest- most people don’t struggle with the greens… they struggle with making them something they actually want to eat.

And that’s exactly the approach inside the Summer Strong Program.

We make it simple, tasty, and realistic. No extremes. No suffering. Just food that supports your body and still feels good to eat.

This is part of how we prep you—so healthy eating becomes something you enjoy, not something you force.

If you’re ready for that kind of shift, join us.

Click the link in my bio to register. We start June 12 for 10 days.

02/06/2026

Quick taste test at Mezza Luna 🍋

Went in to try the ‘Summer Strong’ meals and honestly… you’re going to love this!!!

Fresh, flavorful, Mediterranean-inspired food that actually feels good and keeps you on track without the effort.

If you’re part of the programme in Kingston, this is your “I don’t have to think about it” solution 🫶🏼
(add-on available via the link in my bio)

31/05/2026

I'm Portugal on a family vacation but I've not stopped thinking of YOU and how much you'll love SUMMER STRONG, my 10 day on line program June 12-21.

✨If you know you should be strength training and don't know where to start, this program is for you!
✨If you've had a strength training practice in the past and know how great it is for you, but somewhere along the way you lost your motivation, this program is for you.

✨If you are strength training and doing all the right things but you just don't see the change in your body, this program is for you!

Click the link in my bio to find out more info and DM me with any questions! I read every one!

This Summer I want to help you get strong from the inside out! Let's do it!

#

30/05/2026

Stop comparing your body to trainers on social media.
Stop jumping to a new program every few weeks.
Stop fearing carbs and fats.
Stop waiting for motivation to light a fire under you.
START exercising and nourishing your body like you actually love yourself ❤️

✨ Ditch the comparisons. Focus on YOU and YOUR best self. The only body worth measuring yourself against is the one you had yesterday.
✨ Stick with what works. Strength training, walking, yoga, and movement you genuinely love. I lift weights and flow on my mat because it fills me up. Find your thing and commit to it.
✨ Food is not something to fear but to nourish! Eat protein-forward meals with lots of fibre, veggies, and healthy fats— AND enjoy the foods that bring you joy.
✨ Stop waiting for motivation. Nobody wakes up fired up to work out every day. Not even me. Put it on your calendar like any other appointment — and show up for yourself.

Only you can make the time for you-stop waiting on the perfect circumstances to do it…that will never happen.

I literally have a full page of STOPs for us…
Which one hit home for you? Drop it below — I read every single comment. 💛
And if you’re ready to stop the cycle and finally do something that sticks — Summer Strong was made for you.
10 days. June 12–21. Strength, nourishment, and yoga — all together.
👉 Click the link in my bio to register.

Dirección

Nosara

Página web

https://sharonfeanny.com/

Notificaciones

Sé el primero en enterarse y déjanos enviarle un correo electrónico cuando Sharon Feanny publique noticias y promociones. Su dirección de correo electrónico no se utilizará para ningún otro fin, y puede darse de baja en cualquier momento.