14/07/2024
Ayurveda is an Indian system of healing, rooted in the timeless teachings of the Vedas, an original text dated 5,000 years back and yet, Ayurveda is still the main form of medicine practiced in India today.
According to this Vedic system, each human being is a mini form of nature, especially the nature that surrounds them. Understanding our unique blueprint as the microcosm allows us to choose the parts of life that bring us into balance and ultimately keep us in good health.
The Three Doshas:
The entire human body and the world around us is made up of the five fundamental elements.
Vata: Air & Ether (Space)
Pitta: Fire & Water
Kapha: Earth & Water
“At the time of conception, the predominant doshas from the father carried through the s***m, and the doshas from the mother present in the egg, are responsible for the nature of the individual constitution (birth Prakriti). Every person has his or her own unique constitution.”
-Vasant Lad, The Art and Science of Vedic Counseling
What are the Gunas?
We jump into this and SO much more in my upcoming online workshop, this Wednesday, July 17th at 1pm Costa Rica Time (3pm EST).
This event is completely free and perfect for anyone looking to better understand the fundamentals of Ayurveda and their own personal constitution. We will share open space for questions about your individual doshas and discoveries, so be sure to catch the live session! If you can’t make the live time, you can still register and receive the replay. Hope to see you there!
Registration Link:
https://us02web.zoom.us/meeting/register/tZ0tcu-urjIqHNIAij9wezwDH_IvgH8mI0dU
