Jiva Yoga Studio

12/12/2024

...Hajmo anketicu - ko zeli:) Ako iko vise ikad vidi ovu stranicu ne koriscenu godinama🤣
1. U kojoj ste trenutno fazi?
2. Koja vam je najdraza/u kojoj bi voleli da ste? :)

20/04/2021

14/04/2021

Jednostavno, koncizno, korisno, divno 💞👌

24/03/2021

Easy, but useful to master, poses for beginners!
The important thing is to hold them at least 5 (better more) long ujjayi inhales and exhales, or - enough time to really feel both the body and quality of your breath in the pose!🌿
It is always useful to google-research of more detailed instructions of each pose you like to do. Also, to explore its physical benefits, as well as psychical and energetic. You can also always play with more or less advanced variants of the pose! Happy yoging ♥

Here are ten of the most important yoga poses for beginners to help you stretch, warm up, and get you ready to start your yoga practice.

19/03/2021

https://english.mathrubhumi.com/health/health-news/meditation-yoga-can-sharpen-your-mind-health-1.2802849?fbclid=IwAR1YrGgYCIx40dD1aX7-JNMeO7mHIrNOjoggLGpe5Jm3vFZ7t-Ch536mHIo

London: Confirming what yogis have claimed for long, new research has found that ..

05/03/2021

Live Zoom Yoga casovi i u martu, Cet&Ned 20-21.30h
prijave/info: email, subject 'zoom yoga mart' na [email protected] 🌿

23/02/2021

Cet&Ned 20-21.30h✨

20/02/2021

"Come to your yoga mat to feel" ✨

17/02/2021

17/02/2021

🌿Parsvottanasana🌿

16/02/2021

https://www.youtube.com/watch?v=84P-r5XX7hI

A herniated disc can heal itself. Dr. Shim explains how.For more information, please see our blog at: https://www.shimspine.com/disc-herniations-or-slip-disc...