Melting Heart, Hatha Yoga & Ayurveda

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Cape Verde
Mindelo
Melting Heart, Hatha Yoga & Ayurveda

My name is Julia and I am ready to assist you down the path to find more balance, stillness, clarity Please contact for more information

Classic, Ayurvedic, Shiatsu, Yoga massage as well as Ayurvedic nutrition consultation and Martial arts lessons are additional services you can find in our studio.

07/08/2026

🙏🏼 Júlia on vacation & enjoying practice with her dear self 💫 . Shavadsna (“corpse” posture, in Sanskrit), last one in any yoga practice. 🩵 all you need is to REST, to calm your mind. Deeper meaning: we “die” after one yoga practice to be “reborn” in next one. My text is not done with AI sorry, also my experience of this posture is authentic. Hope you get yours, and it might be different from others. If in the open space - amazing, at home - arrange your space with LOVE 🧡. Enjoy ☺️ ! NAMASTE 🙏🏼 NAMASKAR

05/08/2026

Holistic health 🙏🏼 with Taichi fun 😀
🪭 thank you Chinarte 🫶🏼
Amazingly strong and graceful practice & another path to holistic health 🙏🏼

02/08/2026

Amazing Qigong & Taichi summer retreat 🙏🏼🫶🏼💫✨🐦‍🔥

23/07/2026

The abundance of the Universe comes to us easily - mantra of the day, every day…. 365days / year 👍🏼😀

08/07/2026

Dear yogies ☺️🧘🏻‍♀️🧘🏾‍♀️ as for chakras, we believe we know “much” about. See some examples of asanas enhancing the energy flow.
Pick what you need and shape your practice according to your state of body (and mind!) at the MOMENT. Have fun 💫…

Moment Om 🕉️ is all we have 😉🙏🏼namaste

23/06/2026

https://www.facebook.com/share/p/1E3iXAgY8d/?mibextid=wwXIfr

02/06/2026

🪷🙏🏼😀Steady effort counts. Even for us, teachers, mmm especially for teachers. Chat GPT summarises it well ! “In yoga philosophy, tapas refers to disciplined effort, self-discipline, and the willingness to endure discomfort in pursuit of personal growth and spiritual development. It is the practice of cultivating inner strength and transformation through consistent commitment to one’s values, practices, and goals”

31/01/2026

❤️

🌿welcome to book

31/01/2026

🙋‍♀️💆‍♀️Kobido - a very effective face treatment based on Japanese ancient concept of NATURAL beauty. Adding some new skills to my portfolio 🤍♥️💙

28/01/2026

Practicing with my very beloved student 🧑‍🎓🤍🙏🏼😃 samadhi

Endereço

Mindelo

Telefone

+2385970535

Website

https://equilibrio-da-vida.com/

Notificações

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