10/09/2026
I have sat across from Caribbean couples who, for the first time in their relationship, said out loud that they had once considered ending their life. And I have watched the person next to them go still with shock. Years together, and this was the first time they heard it.
That silence is not strength. It is what happens when we tell Caribbean people, directly or in comments sections, that this is not something people like them do.
So today, on World Su***de Prevention Day, I am asking something small and hard. Talk to that person in your life who always seems fine. The strong one. The one who never asks for help. Ask them anyway.
You might be the first person they tell.
If you are struggling right now, please reach out to someone you trust, or go to your nearest emergency room if you are in immediate danger.
***dePreventionDay