Malva Cares

03/09/2026

SKUCHA BO MENTE.
SKUCHA BO KURPA.

Tin biaha nos ta sigui kumpli ku tur nos obligashonnan.
Nos ta sigui. Nos ta hasi. Nos ta kuida.

Pero den tur esaki…

nos ta para ketu pa skucha kiko nos mente i nos kurpa ta bisa nos?

Mi mente ta pidi sosiegu?
Mi kurpa ta pidi moveshon?
Òf mi kurpa ta bisa mi ku ta tempu pa baha e ritmo?

No semper nan ta pidi mes kos.

I no tur kos mester un solushon mesora.

Tin biaha, promé paso ta simplemente…

skucha.

🌿 MALVA

29/08/2026

28/08/2026

WHAT IF NOTHING IS WRONG…
BUT SOMETHING NO LONGER FEELS ALIGNED?

You can keep going.
Do what needs to be done.

Show up.
Take care of others.

Even make time for yourself.
And still feel that something is slightly out of place.

Not everything that needs attention is broken.
Sometimes, the different parts of your life simply need to come into better alignment.

Not perfection.
Not balance at all times.

Just a little more alignment.
🌿 MALVA

11/05/2026

Mother’s Day can bring many emotions.
Love, gratitude, memories, longing.
Today, we hold space for it all. 🤍

11/05/2026

Mother’s Day can bring many emotions.
Love, gratitude, memories, longing.
Today, we hold space for it all. 🤍

03/04/2026

1 aña sin mi tata 🤍
Awe mi a lanta hopi emoshoná.
Un aña a pasa… un aña di kai i lanta bek.
Mi ta gradisido pa tur loke bo a nifiká pa mi.
Bo a laga tras sabiduria, amor i forsa.
Bo a prepará nos,
pero ainda mi ta siña kon pa sigui sin bo.
Paso pa paso… ku pasenshi i aseptashon 🤍