Wat zijn de openingstijden?

Maandag 06:00 - 21:30 Dinsdag 06:00 - 21:30 Woensdag 06:00 - 21:30 Donderdag 06:00 - 21:30 Vrijdag 06:00 - 20:00 Zaterdag 08:00 - 14:00 Zondag 08:00 - 14:00

Sports & Health Club The Challenge

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Curaçao
Z/N
Sports & Health Club The Challenge

Passie en plezier in sport en bewegen! Bijna 900 m2 professioneel sportplezier. Maak wat tijd vrij en 'Challenge yourself!'

Sports & Health Club The Challenge, het grootste en modernste fitnesscentrum op Curaçao, is gelegen vlak bij het strand van Jan Thiel Beach. In onze professionele en moderne sportclub bieden wij groepslessen onder leiding van o.a. gecertificeerde LesMills® en Spinning®instructeurs, fitnessinstructeurs voor persoonlijk coaching, 'State of the Art' apparatuur van Technogym, het Wellness System en d

e speciaal ontwikkelde persoonlijke TGS-sleutel. Daarnaast heeft u de mogelijkheid om heerlijk te ontspannen in onze infrarood of sauna cabines. Ouders kunnen bij ons op hun gemak trainen, terwijl hun kinderen in goede en professional handen zijn in de gratis kinderopvang van maandag- tot en met vrijdagochtend. Daarnaast werkt Sports & Health Club samen met een team van Personal Trainers als u meer prijs stelt op één op één begeleidingen.

18/06/2026

Can you lose belly fat by doing endless sit-ups? 🤔

Not quite.

One of the biggest fitness myths is that you can choose where your body burns fat. Unfortunately, that's not how it works.

Fat loss happens throughout your entire body and is influenced by factors like your nutrition, activity level, and overall calorie intake. 💪🏽

What does work?

✔️ Regular exercise
✔️ Healthy nutrition
✔️ A sustainable calorie deficit
✔️ Consistency

There are no shortcuts when it comes to fat loss, but there is a smarter way to do it. 🔥

Need help reaching your goals? Every membership at The Challenge includes FREE Personal Coaching and a Personalized Training Schedule to help you stay on track.
Sign up today 👉🏾 www.the-challenge.net

16/06/2026

Stop gatekeeping the results and get your friends to The Challenge. ⚡️

Success is better when shared. Refer a friend to The Challenge, and let’s grow the strongest community on the island together.

The Deal:
🎁 For them: Sign up for 3 months, get the 4th month FREE.
🎁 For you: Get 1 month FREE for every friend that signs up (stackable up to 3 months!).

Tag your workout partner below and refer them to The Challenge. 👇🏾

15/06/2026

Struggling with Bulgarian Split Squats?🏋🏽‍♀️

We've found the easiest solution...

Just take smaller steps. 🤏🏽😂

Would you try this? 👀

14/06/2026

Stop exercising. Start training. ⚡️

Beginners often don’t know where to start.
Advanced members sometimes stop progressing because they keep doing the same things over and over.

That’s why every membership at The Challenge includes FREE Personalized Training Schedules. 🔥

A plan built for:
✔️ Your level
✔️ Your goals
✔️ Your body
✔️ Your progress

And the best part?
When your body changes, your plan changes with you. Included. Always.

There’s no shame in asking for help, no matter your level. 🏋🏽‍♂️⚡️

Ready to train with purpose instead of guessing?
Sign up and ask one of our trainers for your free personalized schedule.

10/06/2026

Stop wasting your shoulder press. Start building stronger shoulders. ⚡️

The shoulder press is one of the best exercises for building upper-body strength, but only when your technique is right. 💪🏽

Poor form can put unnecessary stress on your shoulders and limit your results.

These are three simple steps to help you perform the shoulder press correctly and get the most out of every rep. 👀

✔️ Start with your arms at a 90 degree angle
✔️ Press the dumbbells up while bringing them slightly together
✔️ Finish with the dumbbells directly above your head

Swipe through and master the perfect shoulder press ⮕

06/06/2026

The Challenge is now on WhatsApp. ⚡️

Want the latest updates, exclusive deals, and gym news before anyone else? Stop scrolling and join our official WhatsApp Channel.

What’s in it for you?
✅ Flash Deals: Special offers on memberships
✅ Gym Updates: Stay informed about adjusted opening hours or class changes
✅ Expert Tips: Training and nutrition insights delivered directly to your phone
✅ Early Access: Be the first to know about events

Join our WhatsApp channel: https://bit.ly/WhatsApp-Channel-Challenge

05/06/2026

Let's say you could bring ONE person to the gym...💸

If they complain within the first 5 minutes, you BOTH win 1 MILLION XCG 😭😂

Who are you bringing? 👀👇🏽

Tag them in the comments. 💪🏽

04/06/2026

LOYAL MEMBER SUMMER SPECIAL 💥

To thank our loyal members and keep you motivated throughout June & July, we’ve got something special for you! ☀️💪🏽

🔥 Are you currently paying monthly?
Pay 3 months upfront for only XCG. 306, instead of XCG. 462!

Stay committed to your goals this summer, save money, and keep showing up for yourself. 😎🏋🏽‍♂️

Exclusive for members with a monthly membership.

02/06/2026

Staycation Special! 💥

Ready for your summer staycation body? 🌴💪🏽 Stay home, stay fit, and save big this summer.💪🏽☀️ Sign up for 3 months in June or July and train for just 99 XCG per month, with no sign-up fee when you commit to 3 months!

✅ Full gym + class access
✅ Free personal coaching + custom training plan

Sign up today and work on your summer goals with the best vibes, equipment, and guidance. 😎🏋🏽‍♂️

Adres

Kaya Adriátiko Z/n
Z/N

Openingstijden

Maandag	06:00 - 21:30
Dinsdag	06:00 - 21:30
Woensdag	06:00 - 21:30
Donderdag	06:00 - 21:30
Vrijdag	06:00 - 20:00
Zaterdag	08:00 - 14:00
Zondag	08:00 - 14:00

Telefoon

+59997351234

Website

http://www.the-challenge.net/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Sports & Health Club The Challenge nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Wilt u dat uw praktijk hét hoogst genoteerde Kliniek in Z/N wordt?