Dr. Ghiwa Slaïby

Dr. Ghiwa Slaïby Dr. Ghiwa Slaïby is a quadrilingual nutritionist, dietitian, agriculture economist, food technolog

Can I lose weight if I am taking antidepressants ?!?SURE YOU CAN.Although most antidepressants drop your metabolism and ...
13/04/2022

Can I lose weight if I am taking antidepressants ?!?

SURE YOU CAN.

Although most antidepressants drop your metabolism and might increase your appetite, there is always a way.

With the proper selection and distribution of food throughout the day, you can overcome their side effects and improve your metabolism.

You just have to want to…



#دايت #ريجيم #صحة

Food for your eyes…Sugar, processed foods, fried items, canned foods, alcohol, and smoking, can significantly harm your ...
06/04/2022

Food for your eyes…

Sugar, processed foods, fried items, canned foods, alcohol, and smoking, can significantly harm your heart and eyes.

When you think eyes, try to pick food items rich in lycopene, vitamin C, vitamin E, and omega- 3.

Examples of these foods are:
→ Tomatoes
→ Eggs
→ Kiwis
→ Broccoli
→ Raw nuts
→ Flaxseeds
→ Salmon
→ Sardines

Don’t forget to drink plenty of water to reduce the symptoms of dry eyes.



#دايت #ريجيم #صحة

Tell me what is your body shape, I will tell you what to eat.Yes, it is your body shape, your fat distribution, and the ...
25/03/2022

Tell me what is your body shape, I will tell you what to eat.

Yes, it is your body shape, your fat distribution, and the quality of your fat that decides on the kind of diet that you have to follow.

Tell me what you eat, I will tell you what you look like…



#دايت #ريجيم #صحة

Did you know that pregnant women have to pick their food according to the month they are in ?!?Each month certain organs...
28/02/2022

Did you know that pregnant women have to pick their food according to the month they are in ?!?

Each month certain organs of the embryo develop.
For a proper cell development, food items have to be picked accordingly.

For example, during the first month folate rich foods should be consumed to decrease the risk of neural tube defects in babies.

These foods include spinach, broccoli, eggs, and beans.

Vit B6 rich foods are also important such as nuts, banana, and salmon, to help reduce nausea and vomiting.

Never underestimate the effect of food on the health of the pregnant woman and that of the baby.

After all you are creating a little angel from scratch…



#دايت #ريجيم #صحة #حمل

Apple seeds:Contrary to grape seeds, apple seeds should not be eaten.Due to their cyanide content (a sting poison), if c...
23/02/2022

Apple seeds:

Contrary to grape seeds, apple seeds should not be eaten.

Due to their cyanide content (a sting poison), if crushed and eaten could be detrimental for your health.

If you swallow one by mistake it is ok as the digestive system can’t easily digest them because of their hard cover.



#دايت #ريجيم #صحة #تفاح

Address

Beirut, Lebanon
Larnaca
6028

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00

Website

Alerts

Be the first to know and let us send you an email when Dr. Ghiwa Slaïby posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category