Nicole Pileidi Clinical Dietitian - Nutritionist

09/08/2026

BEACH WORKOUT WENT WELL 💥🌊

Great people. Good energy. Beautiful atmosphere. ☀️💪🏼
But most importantly — we moved together, motivated each other and HAD FUN! 🤍

My goal is to make fitness something you actually enjoy — not something you have to force yourself to do.
Because when we train together, we motivate each other, push ourselves a little harder and create a positive experience around exercise. 🫶🏼

Whether you already train regularly or you’re just looking for a way to become more active, everyone is welcome!

Let’s make movement part of our lifestyle while enjoying the journey together. 🌴🔥

Thank you to everyone who joined this time! ❤️

Missed it? Don’t worry… 👀

🌊 NEXT BEACH WORKOUT: 30/08 💥
Come move, sweat, smile and enjoy a great morning together! ☀️💪🏼

Who’s joining us next time? 👇🏼

27/07/2026

🌊 Start your Sunday the right way! 💪

Join me for an energising Beach Bodyweight Workout and enjoy a fun, challenging session by the sea! ☀️🏖️

Whether you’re a beginner or already active, this workout is designed to help you:
✨ Burn calories
✨ Build strength
✨ Improve fitness
✨ Boost your energy
✨ Meet like-minded people

📅 Sunday 9/8
⏰ 07:00 A.M.
📍 Next to NOA, Limassol
💶 Only €10

✅ Water & fresh fruit included
✅ FREE 15-minute fitness consultation
🎁 €20 OFF any personal training package for all participants

👥 Limited spots available! Don’t miss out on an amazing morning of fitness, fresh air, and positive vibes.

📩 DM me now to reserve your place!

Who’s bringing a friend? Tag them below! 👇🏖️💪

Welcome to our page focused on balanced nutrition and fitness. Discover expert tips, effective workouts, and inspiring stories to support your journey to a healthier life. Join us to nurture both body and mind with a holistic approach to well-being 🫶🏼

20/07/2026

Ευχαριστώ μέσα από την καρδιά μου όλους όσους συμμετείχαν στο πρώτο μας Beach Workout! 🌊☀️💪

Η ενέργεια, το χαμόγελο και η διάθεσή σας έκαναν αυτή την εμπειρία πραγματικά ξεχωριστή. 🌸💪🏼

Δεν υπάρχει καλύτερος τρόπος να ξεκινάς τη μέρα σου από λίγη άσκηση δίπλα στη θάλασσα, με υπέροχη παρέα και θετική ενέργεια. 🌞

Συγχαρητήρια σε όλους για την προσπάθεια και τη συμμετοχή σας🤍

Αυτό ήταν μόνο η αρχή… Μείνετε συντονισμένοι γιατί έρχονται κι άλλα Beach Workouts! Ανυπομονώ να σας δω ξανά! 💙😍💪🏼

EAT2BEFIT | by Nicole Pileidi

Certified PT 🏋🏼‍♀️
Clinical Dietitian 👩🏻‍⚕️

08/07/2026

Καινούργια συνεργασία με την Forever Living Cyprus 🤍 Το ζελέ αλόης βέρα της Forever είναι πιστοποιημένο από το International Council για την περιεκτικότητα του σε αλόη και την καθαρότητα του.

Έτσι όποιο ρόφημα και αν επιλέξετε, λαμβάνετε τα οφέλη της αλόης όπως τα προσφέρει η φύση.

01/07/2026

✨ Something new is coming... and I’d love for you to be part of it! ✨

This isn’t just about exercise—it’s about creating a fun, welcoming community where we can move, get stronger, and enjoy an amazing Sunday morning together.

Whether you’re new to fitness or already active, this session is for all fitness levels.

📅 Sunday, 19 July
⏰ 8:00 AM
📍 Next to NOA Beach
💶 €10

🎁 Every participant will receive:
✔️ A FREE 15-minute fitness consultation
✔️ €20 OFF personal training packages

📲 Reserve your spot: 97838941
⚠️ Limited places available!

Join us at the beach! 🌊☀️💪

23/06/2026

A big thank you to Valentino Godeanu and Gymania Fitness Club Club for the invitation to present a seminar on Nutrition! 🙏💪

It was a pleasure sharing knowledge and discussing the importance of evidence-based nutrition with so many motivated people.

In today’s world, where information is everywhere, it’s more important than ever to learn from qualified professionals and not believe everything we hear from others or see on social media. Nutrition plays a key role in our health, performance, and quality of life, and making informed choices can make all the difference.

Thank you to everyone who attended, asked questions, and contributed to such a great discussion. Your interest in learning and improving your health is inspiring! Looking forward to more opportunities to educate, inspire, and help people build healthier lifestyles. 🍎🏋️‍♂️✨

19/06/2026

🏋🏼‍♀️🍎Nutrition Seminar

We are excited to invite you to an educational seminar in collaboration with Valentino Godeanu ,where we’ll discuss the key nutrition principles that can help you improve your health, body composition and training performance.

Whether you are looking to lose fat, build muscle or simply understand nutrition better, this seminar is designed for you!

📆Date: 20/06/2026
⏰Time: 12:30
📍Location: Gymania Fitness Club - Iron Fitness

🎟️FREE ENTRY - Everyone is welcome!

09/04/2026

Wishing you a joyful and healthy Easter holidays 🐣💛

We hope your days are filled with good food, balance, and special moments✨
Remember—wellness is not about perfection, but consistency✨
Stay nourished, stay active, and take care of your body every day✨