WellbeingAid

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WellbeingAid

Our vision is to empower people to improve their holistic wellbeing through healthy lifestyle. We focus on 6 Pillars of Wellbeing:
1. Physical Wellbeing
2.

We offer information on evidenced based research, access to products and services developed using the latest scientific research, community engagement activities and AI Assistant Support, all geared towards enhancing holistic wellbeing. Mental and Spiritual Wellbeing
3. Social Wellbeing
4. Academic Wellbeing
5. Occupational and Financial Wellbeing
6. Environmental Wellbeing

21/10/2026

October is Breast Cancer Awareness Month.

Watch this brief video by to get some brief tips on what can help prevent breast cancer.

You can also find the YouTube video here: https://youtube.com/shorts/6DALc9_n2j8

10/10/2026

10 October is World Mental Health Day.

Watch this brief video from ⁨-ci1uq⁩ that discusses this year's theme of "Lived Experiences Heard: Real Voices, Real Change." The video also mentions some of the lifestyle factors that can support mental wellbeing, such as: physical activity, restorative sleep, and social connection.

You can find the video on YouTube here: https://youtube.com/shorts/hLg_1oX-PHs?feature=share

29/09/2026

29 September 2026 is the International Day of Awareness of Food Loss and Waste.

As you work to incorporate more healthy foods into your way of eating, such as fruits, vegetables, whole grains, and beans, one important thing to think about is food waste.

Watch this brief video from which shares some easy tips on things you can do at home to reduce food waste.

You can also find the YouTube video here: https://youtube.com/shorts/l2NNe95iT7o?feature=share

19/08/2026

It's "Back to School" season in many parts of the world. ⁨

You can find some tips in this video from WellbeingAid to help your family have a healthy return to school.

YouTube link: https://youtube.com/shorts/cz58Ii25Ga4?feature=share

30/07/2026

30 July is the International Day of Friendship.

Watch this brief video by WellbeingAid to learn a little about the benefits friendship at all ages.

You can find the YouTube video here: https://youtube.com/shorts/WvAcivPzCtY?feature=share

21/06/2026

21 June is the International Day of Yoga.

Watch this brief video shared by to learn a little about the benefits of yoga.

You can find the YouTube video here: https://youtube.com/shorts/XUnhx-49t3w?feature=share

31/05/2026

31 May is World No To***co Day.

Watch this brief video shared by (with the inserted video made by the World Health Organization) called "Don't Be Fooled by Flavours." Learn a bit about the risks of va**ng flavored products that can contain ni****ne.

Find information on how to quit va**ng, to***co and smoking from the World Health Organization here: https://www.who.int/campaigns/world-no-to***co-day/2021/quitting-toolkit

YouTube Video Link: https://youtube.com/shorts/9gUeRQXpRjo?feature=share

10/02/2026

10 February is World Pulses Day.

Watch this brief video by to get inspired to add pulses into your diet!

10/02/2026

10 February is World Pulses Day.

Watch this brief video by to get inspired to add pulses into your diet!

Video link: https://youtube.com/shorts/ft1LUIBK4cY?feature=share

Address

Nicosia

Website

http://www.wellbeingaid.org/

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