Ashtanga Nicosia - Yoga Center

Ashtanga Nicosia - Yoga Center Authorised Ashtanga Yoga teacher KPJAYI - SYC
Ashtanga Mysore Yoga Practice every morning 6:30-10:00a

Some stretches ask more of your patience than your flexibility.
28/08/2026

Some stretches ask more of your patience than your flexibility.

Ashtanga Nicosia Yoga Center expands its weekly programme with a new afternoon class. The schedule includes two practice...
24/08/2026

Ashtanga Nicosia Yoga Center expands its weekly programme with a new afternoon class. The schedule includes two practices:

☀️ Morning Mysore Practice
Led by KPJAYIYI/SYC teacher Kyriakos Hadjiphilippou, this practice combines led classes and self-practice, offering a dedicated space for students to begin or develop their Ashtanga practice.

🌙 Ashtanga-Based Vinyasa Flow
Guided by Amaryllis Charitonos, this class builds strength and mobility through breath-led, intentional movement, drawing on Ashtanga principles— suitable for all levels.

Whether you're deepening an existing practice or joining us for the first time, we look forward to welcoming you.

📩 For bookings or enquiries, send us a DM.

I know that for many, summer means taking a break from the usual routine.The alarm rings a little later.The days feel lo...
13/08/2026

I know that for many, summer means taking a break from the usual routine.

The alarm rings a little later.
The days feel longer.
Our schedules become less structured.
And maybe our practice becomes less consistent.

We think we can't dedicate the same time or energy to it, and our practice falls behind.
That’s okay.

Yoga has never been about being perfect. It's about learning to be present with whatever each day brings. So whether you're travelling, spending time with family, or simply slowing down, I hope you're allowing yourself to be fully present in whatever you do.

Sometimes, practice isn't found in a sequence of postures. It's found in patience, in stillness, and in the way we choose to meet each day.

Enjoy every moment of your summer. ☀️

We'll look forward to welcoming you back to the mat.

Take care,
Kyriakos H.

This September, we welcome Amaryllis Charitonos to Ashtanga Nicosia Yoga Center as our newest instructor.Amaryllis' clas...
06/08/2026

This September, we welcome Amaryllis Charitonos to Ashtanga Nicosia Yoga Center as our newest instructor.

Amaryllis' classes focus on mindful movement and proper alignment, built through creative flows rooted in core Ashtanga principles — sun salutations, vinyasas, breath-led movement, and drishti (gaze). Each session builds strength and mobility while training focus and control. Open to all levels.

Amaryllis holds a 200-hour Yoga Teacher Certification and has practised for over a decade, starting her journey in London. Her practice has continued to deepen through years of study with teachers around the world, shaping an approach centred on alignment, breath, and steady, mindful progress.

📅 Mondays & Thursdays | 17:30
📍 Ashtanga Nicosia Yoga Center
✉️ DM us for bookings.

03/08/2026

A practice that brings us back to ourselves before the world asks for our attention. 🧘‍♀️🙏
Remember that how you choose to start shapes everything after.

The teacher’s hands: A small shift, a little more space, a breath that suddenly goes deeper. This is what teaching actua...
28/07/2026

The teacher’s hands: A small shift, a little more space, a breath that suddenly goes deeper. This is what teaching actually looks like: quiet, precise, and felt rather than explained. 🍃

Same breath, count and rhythm, together. There is something different that happens when an entire room inhales and exha...
21/07/2026

Same breath, count and rhythm, together.

There is something different that happens when an entire room inhales and exhales as one. The practice doesn't change. The experience. 🧘‍♀️🙏

The changes that matter most are often the ones that cannot be seen.✨ Practice begins on the mat, but its impact reaches...
15/07/2026

The changes that matter most are often the ones that cannot be seen.✨

Practice begins on the mat, but its impact reaches far beyond it.🙏

People ask me what years of practice have given me. 🧘‍♂️The honest answer isn't flexibility, or strength, or any of the ...
09/07/2026

People ask me what years of practice have given me. 🧘‍♂️The honest answer isn't flexibility, or strength, or any of the things that show on the outside.

It's the ability to sit with discomfort without needing to fix it immediately. The patience to return to a posture I've failed at for months without losing interest. A mind that doesn't spiral as quickly as it used to, on the mat or off it.🧠

The body got stronger along the way; that part is true. But what I actually practice for is steadiness. The kind that doesn't depend on how the day is going. 🤍

Strength gets you into the posture. Softness lets you stay, to ease into discomfort instead of fighting it. 🧠Ashtanga ne...
03/07/2026

Strength gets you into the posture. Softness lets you stay, to ease into discomfort instead of fighting it. 🧠

Ashtanga needs both, in equal measure. 🤍

Address

8 Rodou Street
Nicosia
1086

Opening Hours

Monday 07:00 - 09:45
18:00 - 20:00
Tuesday 06:30 - 10:00
18:00 - 20:00
Wednesday 06:30 - 10:00
18:00 - 20:00
Thursday 06:30 - 10:00
18:00 - 20:00
Friday 06:30 - 10:00
Saturday 08:30 - 10:30

Telephone

035799432103

Website

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