SKAYA YOGA

SKAYA YOGA Get Stretched & Unstressed with Skaya Yoga. Now in the new Paphos Studio

Me and Nicky Marsh would like to invite you to a warm & intimate experience of self-reconnection on the 21st of June, 2...
07/06/2026

Me and Nicky Marsh would like to invite you to a warm & intimate experience of self-reconnection on the 21st of June, 2026 🌞

As Venus shines brightly around the Summer Solstice, we gather to celebrate softness, presence, and the light within.

I will guide a nourishing yoga flow, "Softening into Being", inviting us to move with gentleness and reconnect with the feeling of being at home within ourselves.

Nicky will then lead a somatic journey "Remembering Your Inner Light" through breath, movement, and sound, supporting nervous system regulation and a deeper connection to the wisdom of the body.

A donation-based morning of light, community, and returning to yourself.

☀️ 21 June | SKAYA Yoga Studio, Paphos | 9:30 - 13:00

Limited spaces available.

07/05/2026

This view reminds me that awareness is the only key.

Видеть себя через других - через их слова, их тепло, их отношение к нам.Ваши пожелания — очень искренние и настоящие.И ч...
25/04/2026

Видеть себя через других - через их слова, их тепло, их отношение к нам.

Ваши пожелания — очень искренние и настоящие.
И через них я как будто вижу себя мягче… и учусь больше любить и принимать себя.

Спасибо вам за то, что вы есть.
И за то, что через вас я могу глубже чувствовать себя.
Спасибо за близость, за поддержку, за то, что вы есть — даже если мы далеко или редко видимся.

И простите, если ещё не ответила лично 🤍

23/04/2026

Free Flow pt. 3 Why is it so hard to accept change? (The final one :))

There’s a pull to stay the same…to hold on to what feels familiar, even when it no longer fits.

The mind resists.
It creates fear, doubt… excuses.
But avoiding change has its own weight.

Sometimes it’s not about changing everything — just changing the way we see.

A new perspective.
A softer viewpoint.

With another year beginning…
I remind myself: change isn’t the enemy — it’s the path.
Still uncomfortable.
Still hard. But necessary.

New year. New perspectives.
New ways of becoming yourself 🎊💕🙏

22/04/2026

Free Flow pt. 2 - How often do we avoid the truth?

Truth is vast…and often shaped by who chooses it,
or who feeds it to us.

It becomes optional — filtered through the state we’re in, through what feels comfortable for the mind to accept.

In the end, it comes down to courage…the courage to look within and not turn away from our own truth.

The mind creates endless versions.

✨ But when the body moves —
when you let it take the lead —
truth becomes one ✨

It’s not in the noise outside.
Not in everything we’ve been told or taught to believe.

It’s in the present moment… inside you. In your ♥️.
In your soul.

20/04/2026

Free Flow pt. 1
Not to show off… but to remind myself that what I have here and now is what truly matters.

Life moves fast.
For the past 3 years, I’ve only slowed down when I had no strength left to keep running… when I had to face reality instead of escaping it.

And yet, after everything…
The mind feels like it could explode,
but the body — the strongest soldier — is still here.
Moving.
Holding me.
Guiding me back.
This is how I quiet the mind…how I cleanse my energy.
We never know how much time we’re given.
With another birthday approaching, I’m reminded how precious it is to simply experience life through this body.
Forever learning to trust you, my body. Forever grateful. 💞

24/12/2025

The moments of our final practice in 2025🎄.
Thank you all for your support and inspiration to continue teaching 🌟

Wishing you all a wonderful celebration of Xmas and the New Year.
See you in 2026 💕

31/10/2025

🌿 Try Out Classes at Skaya Yoga 🌿
We’d love to welcome you into our growing Skaya Yoga community.
Whether you’re new to yoga or returning to your mat, this is your sign to give it a try, breathe deeply, and listen to your inner guidance.

✨ Exciting news: we’ll soon be offering free classes, so make sure to follow us or send a message to stay updated.

Your body and intuition already know what you need — come experience it with us. 💛

❤️

21/10/2025

We’re doing it again! 💥
Our Iyengar Yoga Workshop with Stefano Bendandi was such a success that we just had to repeat it!

This time the focus is all about Backbending & Heart Opening — moving with courage, softness, and awareness. 💖

🗓 Nov 2, 2025 | ⏰ 1–3 PM | 📍 Skaya Yoga, Paphos | 35 euros

Whether you’ve practiced with Stefano before or it’ll be your first time, you’ll love his deep, precise, and inspiring way of teaching.

✨ Reach out to reserve your space — we can’t wait to share the mat with you again.

21/09/2025

Ever felt like your body is asking for something more than just rest? ✨

At Skaya Yoga, we invite you to explore a space where movement meets harmony and self-care becomes an experience.

Curious? DM us to discover the schedule or book your place. Your mat is waiting — and so are we.

Address

Kissonergas 69
Paphos
8574

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