𝗔𝗑𝗔𝗑𝗧𝗔 π—¦π—§π—¨π——π—œπ—’s

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𝗔𝗑𝗔𝗑𝗧𝗔 π—¦π—§π—¨π——π—œπ—’s πŸ§˜β€β™€οΈα΄α΄€κœ±Ιͺꜱ κœ°α΄Κ€ α΄›Ιͺα΄α΄‡κœ± ᴏꜰ α΄›Κ€α΄€Ι΄κœ±Ιͺα΄›Ιͺᴏɴ
βœ¨α΄€α΄‘α΄€Κ€α΄‡Ι΄α΄‡κœ±κœ±, Κ™Κ€α΄‡α΄€α΄›Κœ & ᴇᴍʙᴏᴅΙͺᴇᴅ α΄˜Κ€α΄‡κœ±α΄‡Ι΄α΄„α΄‡
πŸŒΈΚœα΄‡Κ€α΄‡ ᴑᴇ ᴍᴇᴇᴛ α΄€κœ± ᴑᴇ ᴀʀᴇ, ɴᴏᴛ ᴛᴏ α΄˜α΄‡Κ€κœ°α΄Κ€α΄
πŸ’»α΄Ι΄ΚŸΙͺɴᴇ ʏᴏɒᴀ & ʙᴏᴅʏ α΄˜Κ€α΄€α΄„α΄›Ιͺα΄„α΄‡κœ±

A little update from Ananta 🀍We no longer offer group classes at the studio or at the beach.Our classes are now online, ...
05/09/2026

A little update from Ananta 🀍

We no longer offer group classes at the studio or at the beach.

Our classes are now online, and we continue to offer private classes in your space, as well as event organization.

You can find us online and continue your practice with us from wherever you are.

We’re sorry if this hasn’t been clear until now.

Thank you for your understanding and for being part of Ananta. 🀍

I love grounding spiritual concepts and explaining them in a practical way, because as above, so below.For someone to in...
09/07/2026

I love grounding spiritual concepts and explaining them in a practical way, because as above, so below.

For someone to initiate you into something, it means they have the ability to bring you somewhere you cannot access on your own.

Think of it like a private party that you don’t have access to. Then you meet someone with the right connections who can get you in.

That’s what initiation is.

You enter a field or level of experience that you couldn’t enter by yourself at that moment.

That doesn’t mean you won’t have to do the work just like getting into the party doesn’t mean your drinks are free. It means you’ve been given the opportunity to enter, and you’ve been introduced by someone. Once you’re inside, they’ll know who sent you. That’s how things work everywhere. And if the connection is good… maybe you’ll even get a few free drinks. πŸ˜‰

As above, so below.

Going deep into your nervous system and rewiring it to receive and truly believe in unlimited abundance isn’t easy. But it is absolutely possible with the right guidance.

There are only 2 spots left.

Send me a private message for more information.

This program is worth far more than €50, but it’s being offered with grace and this is the last time. πŸ’•

Summer Camp for Senior and anybody who wants gentle and quick body practice.20 July – 28 AugustMonday β€’ Wednesday β€’ Frid...
02/07/2026

Summer Camp for Senior and anybody who wants gentle and quick body practice.

20 July – 28 August
Monday β€’ Wednesday β€’ Friday
10:00–10:30 AM
Live on Zoom

Summer can sometimes feel a little quieter. While family and friends may be away on holiday, it’s important to stay connected, keep moving, and take care of yourself.

Our Summer Camp for Seniors is a welcoming online program designed to help you feel stronger, more mobile, and supported all from the comfort of your home.

✨ During our 30’ minute sessions, we’ll focus on:
β€’ Gentle joint mobility
β€’ Light strengthening exercises
β€’ Coordination and balance
β€’ Correct breathing techniques

All you need is:
πŸͺ‘ A chair
πŸ’» A laptop, tablet an internet connection

Whether you’re looking to stay active, improve your mobility, or simply enjoy moving together with others, this program is for you.

πŸ’› 18 live classes for €59
or €7 per single class

Let’s make this summer a season of movement, connection, and wellbeing.

Send us a message to reserve your place!

Link in bio

We create heartfelt yoga experiences and beautifully curated events. From intimate gatherings to influencer activations,...
24/06/2026

We create heartfelt yoga experiences and beautifully curated events. From intimate gatherings to influencer activations, we create spaces where connection and presence come naturally.

❀️

You have the opportunity to join our 21-Day Reset Your Nervous System Journey, starting today with the New Moon.we open ...
15/06/2026

You have the opportunity to join our 21-Day Reset Your Nervous System Journey, starting today with the New Moon.

we open a circle helping you increase your energy and vitality and make your body feel better and better.

Daily Practice:
πŸ•‘ 6:30–7:00 AM
If you can’t join live, you’ll receive the recording within 10 minutes after the session.

Don’t overthink, it it’s simply a decision to give yourself a gift.

As Anastasia, I honestly find it difficult to β€œsell” these kinds of classes because I know how fundamental the nervous system is to every aspect of our experience. It influences everything: heart rate, digestion, elimination, emotions, creativity, focus, and the way we experience our reality.

It’s only 30 minutes a day, dedicated entirely to yourself.

Book now and join us.
Link in bio

21 Days – Nervous System Reset | ROUND 2We start in 10 days! Make sure you truly understand how much your nervous system...
05/06/2026

21 Days – Nervous System Reset | ROUND 2
We start in 10 days! Make sure you truly understand how much your nervous system shapes your life and how important it is to work with it consciously and consistently.

As Anastasia, I will guide you through advanced yet accessible practices that anyone can follow. With your commitment and consistency, you can experience a massive difference in your life.

One of the first things you may notice is improved sleep quality. From there, your overall daily wellbeing can begin to shift. Digestion, mental clarity, creativity, and joy for life can improve and naturally become your normal state of being.
Consistency is key. If possible, practice at the same time each day. Even if you choose to do the sessions in your own time, create a dedicated time for your sacred daily practice.

And a little bonus reflection: when we speak about the nervous system, we are speaking about something sacred. It is what allows us to live a balanced and healthy life. Think about the neurological conditions and challenges around you, and how much people can suffer due to trauma, injury, or a dysregulated nervous system.

I see you, I understand you, and I am here for you.

Register as soon as possible. By making the commitment and securing your place, you are giving yourself the structure and support to stay dedicated for 21 days.

Check the link in bio.

Send me a private message if you have any questions. ❀️

Trust the process..
02/06/2026

Trust the process..

Your time is here, time to reconnect with yourself, with nature, and with the softness and calmness of summer.Private cl...
27/05/2026

Your time is here, time to reconnect with yourself, with nature, and with the softness and calmness of summer.

Private classes available in the comfort of your home. Equipment provided.

Email us or contact us for bookings.

Real healing begins the moment you stop running from what you feel.Too much work,too much socializing,too much gym,too m...
15/05/2026

Real healing begins the moment you stop running from what you feel.
Too much work,
too much socializing,
too much gym,
too much food can become patterns that keep you disconnected, even when they appear to be healthy habits.

Time in stillness, and quality time alone with yourself, is where you begin to truly feel yourself again. If you genuinely love yourself and want to see who you are in truth, you must be willing to sit with yourself.

This message is for the souls who feel tired from carrying limitations that never allowed to the Soul to live freely and authentically.

The soul is what truly pushes you to change, and that desire of change comes naturally. If your soul has started pushing you, I begin to prepare your personality for what is coming πŸ˜…

With the right guidance, intention, and desire, you can overcome everything.

Actually, you are already a winner. You are simply trying to understand how you won πŸ˜‰

Address

Georgiou Drosini
Paralimni
5290

Opening Hours

Monday 08:00 - 20:00
Tuesday 08:00 - 20:00
Wednesday 08:00 - 20:00
Thursday 08:00 - 20:00
Friday 08:00 - 20:00

Telephone

+35799053263

Website

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Contact The Practice

Send a message to 𝗔𝗑𝗔𝗑𝗧𝗔 π—¦π—§π—¨π——π—œπ—’s:

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