Cyprus Institute for Emotion Focused Therapy - EFT

11/02/2026

7 years of serving people in this space are coming to an end.

It’s interesting how growth is often accompanied by loss. We feel excited, and we also feel sad.

In this space, we grew into a team. This place held our ideas, our emotions, and, most importantly… this place held your stories.

With the same ethos, we continue the same mission in our new offices next week. Our mission stays the same: to help people create meaningful change and to create a ripple effect toward a more emotionally connected world through offering high quality therapy services.
We continue to grow together!

We can’t wait to share what’s coming next.

Thank you for being part of this mission with us.

04/02/2026

Ακριβώς όπως ο καρκίνος επηρεάζει τη σωματική σας υγεία, μπορεί να αναδείξει ένα ευρύ φάσμα συναισθημάτων που δεν έχετε συνηθίσει. Μπορεί επίσης να κάνει τα υπάρχοντα συναισθήματα να φαίνονται πιο έντονα. Συναισθήματα που μπορεί να αλλάζουν καθημερινά, ανά ώρα ή λεπτό. Αυτό ισχύει συχνά για… [συνέχισε να διαβάζεις στο πιο κάτω άρθρο, γράφει Δρ Χριστινα Μιχαήλ, εγγεγραμμένη Συμβουλευτική Ψυχολόγος]

Ακριβώς όπως ο καρκίνος

12/01/2026

08/01/2026

After a full year of listening, supporting, and walking alongside people in their healing journeys, we wanted our wish for 2026 to speak from experience—through witnessing others’ journeys, as well as our own.

We each have our own journey, and based on our past experiences, healing looks different for each of us. It’s a personal, and solo journey.

So if YOU were to prioritise your mental health this year, —what would that look like for YOU?
How would you treat yourself differently?
How would you speak to yourself?
How would you relate to your loved ones or the world around you?

From our hearts to yours, may 2026 be a year where healing is a not something you read, talk about or listen but truly a lived journey!

23/12/2025

𝙀𝙁𝙏 𝙞𝙣 𝙇𝙖𝙩𝙫𝙞𝙖 𝙛𝙤𝙧 𝙩𝙝𝙚 𝙛𝙞𝙧𝙨𝙩 𝙩𝙞𝙢𝙚!!🇱🇻
On 12 December 2025, EFT was introduced in Latvia for the first time through a four-hour introductory taster day for mental health professionals. We celebrate this day with a snapshot with a few of the people who made this happen. 🙏

Following the strong interest, two EFT Level 1 trainings were immediately organised for Latvia. It is an honour to witness this new phase in the development of the EFT community take place through our institute. We are committed to supporting the needs of this growing community and to contributing meaningfully as EFT takes root in Latvia.
EFT LEVEL 1:
🟢 26–28 Feb & 1 March 2026 – Fully booked 😊
🟢 11–14 March 2026 – Added due to high demand and some seats are still available for English and Latvian speakers

⏰ 09:30–17:00
🌍 Delivered in English with live Latvian translation

The taster day marked the beginning of a growing EFT professional community in Latvia, connected to the wider European and international EFT network. For more information check out our website: ➡️ https://www.eft.cy/emotion-focused-therapy-eft-in-latvia-a-first-introduction-for-mental-health-professionals/

📩 For future EFT trainings with Dr Christina Michael: [email protected]