24/07/2026
Some teachers change your practice.
Others change your life.
Sheri Colosimo did both for me.
❤️
Sheri was one of my first yoga mentors, and she made me fall in love with yoga. Her classes are incredibly creative, weaving a theme through the entire flow with the most thoughtful, perfectly chosen poses that just make sense. Every sequence is intentional.
What amazes me most is her ability to make you feel like you’re the only person in the room while also making you feel part of something greater. Her classes feel deeply personal, yet completely relatable to everyone. She truly embodies what all-levels yoga should be—and she teaches it with effortless grace.
She gently pushed me beyond my self-imposed limitations and helped me become the best teacher I could be. While she was the first one to tell me to kick up to the wall in handstand, she was also the first teacher who made me feel completely healed and euphoric before we had even finished Integration. She taught me that yoga isn’t about the poses at all. It’s so so so much more.
As a mentor, Sheri is leadership without pressure (okay maybe a little bit 😆), guidance with the tiniest suggestion, and feedback given with true unconditional love. It’s rare to find that kind of mentor-mentee relationship. Sometimes it’s just chemistry, synergy, or symbiotic fate. And I know I wouldn’t be where I am without it.
Sheri has been one of the greatest gifts of my yoga journey, and I will always be grateful for the profound impact she’s had on my life, both on and off the mat.
They don’t let just anyone teach at Red Rocks….just saying… We welcome Sheri Colosimo to Prague Zen Den Yoga Prague next weekend with open arms. It’s a real full circle moment for me!
Saturday August 1st | 9:00-10:20
Zen Vinyasa 2 - Transformer Vinyasa
with the one and only Sheri Colosimo
