Arula Counselling

Wegbeschreibung Website

Arula Counselling Relational Counselling and Music Therapy for individuals navigating deep feelings, overwhelm, sensitivity and life transitions.

This work carries so much meaning to me for getting to witness the small, honest shifts that happen in the room when peo...
01/10/2026

This work carries so much meaning to me for getting to witness the small, honest shifts that happen in the room when people feel safe enough to be fully themselves. There’s something special about being trusted with those moments, especially when change happens quietly, in the space between one session and the next.

As a relational therapist working with adults, I feel privileged getting to see what becomes possible when people feel safe enough to bring more of themselves into the room.

I’d love to know, which of the slides resonated with you the most? Share in the comments! If you’re curious about working together, comment LOVE and I’ll send you my scheduling link ✨

I’ve been sitting with grief, in and out of session, and pondering the thoughts and feelings that come with it.I wanted ...
14/09/2026

I’ve been sitting with grief, in and out of session, and pondering the thoughts and feelings that come with it.

I wanted to share with you here a few of my reflections in the hope that they’ll be of support to you too. Feel free to share your own thoughts on grief with me in the comments ❤️‍🩹

As a gentle reminder: whatever therapy is bringing up for you, it’s worth taking the time to sit with it and approach it...
07/08/2026

As a gentle reminder: whatever therapy is bringing up for you, it’s worth taking the time to sit with it and approach it with curiosity.

Healing can’t be rushed, but we can make space for the difficult emotions that come up, listen to what they’re trying to tell as, and allow ourselves to move through them with compassion.

Which one resonates with you the most?

If you’re nodding along to this, go to the link in my bio to schedule a consultation call ✨

02/08/2026

What if feelings didn’t need words first?

In this clip from our documentary with , I talk about the link between music therapy and the sensory world and how sound can reach places language can’t.

Filmed on a cold February day in 2024.

Interviewer: David Voss
DOP: Lili zwirnerorld
Sound/AC: Matias Dumas

Getting to Know Your Brain: ADHD Workshop Series ✨I’ve created this 6-week workshop series with my dear colleague Verity...
09/04/2026

Getting to Know Your Brain: ADHD Workshop Series ✨

I’ve created this 6-week workshop series with my dear colleague Verity over the course of 2 years. Through our nourishing conversations, we both recognised a need for a gathering space where neurodivergent individuals could share their experiences, build meaningful relationships, and develop strategies for navigating the world.

Through these sessions, I hope you’ll build meaningful connections, develop self-trust, and gain confidence in yourself and others. By listening and learning from each other, you’ll be equipped with the knowledge and language needed to navigate your neurodivergent journey with greater ease.

If you’re curious or would like to join, you’re welcome to get in touch 🤍

More info here: www.arulacounselling.com/adhd-workshop-series

I look forward to connecting with you ✨

Adresse

Karl-Heinrich-Ulrich-Str 16
Berlin
10785

Öffnungszeiten

Montag 09:00 - 19:00
Dienstag 09:00 - 19:00
Mittwoch 09:00 - 19:00
Donnerstag 09:00 - 19:00
Freitag 09:00 - 19:00

Benachrichtigungen

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