Dharma Studios Berlin

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Dharma Studios Berlin

Be Receptive!

27/08/2026

Meet Sebastian 🧘‍♂️

Yoga as a space to let go, reconnect, and grow.

For Sebastian, practice begins with acceptance — noticing what is present, letting go of expectations, and giving the body and mind space to move freely.

His classes blend strength, stability, dynamic flow, and deep stretch, creating a practice that can feel both grounding and expansive. Always guided by mindful movement, breath, and the invitation to explore your own practice without pressure.

Whether you’re new to yoga or already experienced — come as you are and find your balance. ✨

📍 Dharma Studios Berlin
Classes primarily in English.

MindfulMovement YogaCommunity

20/08/2026

MEET VV ✨
VV

For VV, the body is a home — one that deserves care, attention and the space to be truly listened to.

Her approach to movement is rooted in the idea of meeting the body exactly where it is, rather than where we think it should be. With a background spanning dance, anthropology, dance therapy, choreography, Reiki, massage therapy, gong training and Kobido, VV brings a deeply interdisciplinary perspective to her teaching.

Her classes are calm, grounded and educational, creating space to explore the connection between body and mind with curiosity rather than pressure. At the heart of her practice is a simple invitation: to come home to your body.

At Dharma, you can move with VV always on fridays:

INTUITIVE DANCE
Fridays · 12:00–13:30
A space to move beyond choreography and expectations, reconnect with your own impulses and explore movement intuitively.

Come meet VV on the mat — or on the dance floor. 🤍

20/08/2026

MEET VV ✨
VV

For VV, the body is a home — one that deserves care, attention and the space to be truly listened to.

Her approach to movement is rooted in the idea of meeting the body exactly where it is, rather than where we think it should be. With a background spanning dance, anthropology, dance therapy, choreography, Reiki, massage therapy, gong training and Kobido, VV brings a deeply interdisciplinary perspective to her teaching.

Her classes are calm, grounded and educational, creating space to explore the connection between body and mind with curiosity rather than pressure. At the heart of her practice is a simple invitation: to come home to your body.

At Dharma, you can move with VV in two very different ways:

FLEXIBILITY
Tuesdays · 9:30–10:45
A carefully crafted practice around releasing rather than forcing. Expect pelvic and spinal awareness, front and middle split training, breathwork and a lot of attention to the nervous system. Because flexibility isn’t about pushing further — it’s about creating enough safety for the body to let go.

INTUITIVE DANCE
Fridays · 12:00–13:30
A space to move beyond choreography and expectations, reconnect with your own impulses and explore movement intuitively.

Come meet VV on the mat — or on the dance floor. 🤍

19/08/2026

PSYCHEDELIC BREATH® w/ Giovanni Coach Giovanni
Sunday, 23 August 2026
18:00–19:30 h

🌞

Breathe differently. Feel deeply. Explore within.
Join Giovanni for a 90-minute PSYCHEDELIC BREATH® journey—a dynamic
breathwork ritual that combines electronic music, ancient breathing techniques,
and guided facilitation to support deep inner exploration.
Through rhythmic, conscious breathing and intentional breath retention, you’ll
be invited into an expanded state of awareness where emotions can move, the
mind can soften, and new perspectives can emerge. Every session is held in a
safe, supportive environment, allowing you to surrender to the experience at
your own pace.No previous experience needed.
No substances involved—only the power of your breath.
We look forward to sharing this transformative practice with you.

Med

17/08/2026

MORE DHARMA.
LESS DRAMA.

Not everything needs fixing.
Not every thought needs following.
Not every emotion needs a reaction.
Sometimes, the most powerful thing we can do is pause, breathe, and return to
ourselves.
At Dharma Studios, we believe in creating space—for movement, stillness,
connection, and presence. A space where you can step away from the noise of
everyday life and reconnect with what truly matters.
More awareness.
More compassion.
More community.
Less drama.

Just practice. Just presence.

13/08/2026

Dynamic Healing Breathwork Workshop w/ Liz Cyprian
Friday, 21 August 2026

20:30–22:30

Find safety in your emotions, larity in your truth, and the freedom to fully be
yourself.

Join Liz Cyprian for a transformative two-hour journey combining guided
meditation, reflective journaling, and dynamic breathwork. Together, we’ll move
beyond the thinking mind and into the wisdom of the body—creating space to
release emotional blocks, restore inner flow, and reconnect with what truly
matters.

This workshop is an invitation to witness yourself with curiosity and compassion
while exploring the emotional, physical, mental, and spiritual layers of your
being. Through breath, reflection, and shared presence, you’ll cultivate a
deeper connection to yourself, your body, and the community around you.No previous experience is needed—everyone is welcome.
This workshop is taught in English.

We look forward to breathing, healing, and growing together.

09/08/2026

Myofascial Release w/ Guest Teacher Linda Römer

10/08/2026
20:15–21:15 h

Slow down. Release. Breathe.

Join us for a deeply restorative Myofascial Release practice with guest teacher Linda Römer (Linda Roemer). Using therapy balls and mindful self-massage techniques, we’ll gently target the fascia to release tension, improve circulation, and create more space and ease throughout the body.

Combined with conscious breathing, gentle stretches, and moments of stillness, this class offers an opportunity to reconnect with yourself and leave feeling lighter, softer, and deeply relaxed.

With six years of teaching and practicing yoga in Nepal and India, Linda brings a grounded approach rooted in traditional Hatha and Yin Yoga. Her classes
invite presence, curiosity, and a deep respect for the roots of the practice.

Suitable for all levels — no previous experience needed.
Reserve your spot and join us for an evening of mindful release.

05/08/2026

Change happens through movement and movement heals.

Join Roberta Roberta Ricci for her Pilates Class-
Pilates w/ Roberta

Thursdays
13:15–14:00

Move with intention. Strengthen from within.
Join Roberta (Roberta Ricci) for a full-body Pilates class that combines
breath, precise alignment, and mindful movement. Through a mix of classic and
contemporary Pilates sequences, you’ll build core strength, improve balance
and mobility, and leave feeling both energized and refreshed.
Whether you’re new to Pilates or looking to deepen your practice, this class
offers a supportive space to reconnect with your body and move with
confidence.
All levels are welcome.

Roberta teaches primarily in English.

03/08/2026

✨Meet Vera✨
For Vera .with.vera, movement is so much more than exercise — it’s freedom,
empowerment, and joy.

With a background in barre, she creates classes that blend precise alignment,
mindful breathing, and thoughtfully designed sequences that are both
accessible and challenging. The result? A practice that builds strength while
leaving you feeling grounded, energized, and connected.

At the heart of her teaching is what she calls active mindfulness — staying
present with both body and mind through every movement. Expect an
encouraging space where you can challenge yourself, reconnect with your
body, and simply enjoy moving.

Join Vera on the mat. We can’t wait for you to experience her classes.

29/07/2026

Join us for an evening where movement becomes meditation. ✨

On Saturday, 1 August, we invite you to a 3-hour journey of ceremonial cacao, conscious breath, ecstatic dance, and deep presence with Sebastiaan.

There are no steps to learn and nothing to perform. Just an invitation to move intuitively, reconnect with your body, and let the music guide you.

We begin by slowing down—sharing ceremonial cacao and breathing together to settle the nervous system and arrive fully in the present moment. From there, we’ll move through an immersive Ecstatic Dance journey before closing with a gentle integration.

Whether you come alone or with a friend, you are warmly welcome. No dance experience needed—just bring yourself exactly as you are. 🤍

Saturday, 1 August
19:00–22:00
📍 Dharma Studios Kreuzberg

Reserve your spot via the link in our bio.

Adresse

Kienitzer Str . 98
Berlin
12049

Webseite

http://www.dharmastudios-berlin.com/

Benachrichtigungen

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