Christoph Borowski Training & Faszienarbeit

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Christoph Borowski Training & Faszienarbeit

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Pilates, Personal Training, Group Fitness & Tom Myers Structural Bodywork (manuelle Faszienarbeit) i

Pilates, Personal Training, Group Fitness & Tom Myers Structural Bodywork in Berlin, Germany.

15/05/2026

The first time I studied with Bogna Janik-Forbes was during my mat certification at Open Mind Pilates School in 2013 and she has been one of my main sources of knowledge in the pilates field ever since. It's 2026 now and I still learn from her.

openmind

10/11/2025

Impressions from a posture analysis workshop Aneta Figurska and I taught at Aneta's studio .openmind in September this year.

Posture analysis can be tricky because body parts have to be read in relation to another. A leg might look like it's externally rotated at the hip, but if the pelvis is rotated as well, the leg might actually be in a neutral position at the hip joint or even internally rotated. Conversely, the leg that appears neutral might actually be rotated.

Hopefully, after taking part in the workshop, reading the bodies of clients became a little easier for the participants.

06/07/2025

Structural bodywork session with

Photo by Klaudia Karataş

Location

27/05/2025

Garmisch-Partenkirchen

03/11/2024

Osterfelderkopf (2.057 m) am 9. September 2024

Hammersbach - Höllental - Rinderscharte - Osterfelderkopf - Hochalm - Kreuzeck - Jägersteig - Hammersbach

08/04/2020

Still teaching online classes from time to time. In this set-up I see the participants on a large screen in front of me. It's not ideal though. As soon as people get down on the mat I tend to see a lot of ceilings and walls.

25/11/2019

First Zoga class in Germany!

19/11/2019

This Saturday I'll be teaching the first Zoga class in Germany! Here's a little promotional video on Zoga, by founder Wojtek Cackowski, with whom I've been regularly studying myofascial release work (manual as well as movement-based) for the last 2 years.

Adresse

Schivelbeiner Straße 27
Berlin
10439

Telefon

+4917639076013

Website

http://www.christophborowski.com/

Benachrichtigungen

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