DOWN Sports Therapy

17/12/2015

Wow . Think he has needed more than a few treatments in his career!

04/12/2015

Calling into to Dr. Gunther Von Hagens and his incredible work!

29/11/2015

In this video tutorial Master Practitioner, William Menzies demonstrates a fabulous self MFR technique that can help elevate knee pain. If you ever experienc...

14/10/2015

https://www.facebook.com/RealBodywork/videos/144573145680412/

16/04/2015

Objective: Effect of peppermint on exercise performance was previously investigated but equivocal findings exist. This study aimed to investigate the effects of peppermint ingestion on the physiological parameters and exercise performance after 5 min ...

12/04/2015

It's all about the FASCIA !

Think of fascia as the most sensitive, highly interconnected system in the entire body — it's the life force next to blood. Without fascia, toned and structured muscle would turn to hamburger meat,

31/03/2015

27/02/2015

👀POSTURE WATCH 👀
Big emphasis on posture!
Injury can lead to poor posture and poor posture can lead to injury.
How is your posture?

If you fix your postural alignment you will jump higher, run faster, hit harder and help prevent a laundry list of injuries that could keep you out of the gym for months.

16/08/2014

GREAT READ !👇

Fascia is a web of fibrous tissue that permeates the body, but is it really the "Cinderella Tissue" that new age therapists, Rolfers, and yoga instructors suggest? The fascial system is still a medical mystery. But that could soon change, thanks to an unlikely alliance between researchers and altern…

07/08/2014

DOWN Sports Therapy is closed until Monday 11th of August.

🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾🎾
Anyone wanting to see some quality tennis, both my brother Gareth and I are playing as part of the Ulster Team in the Tennis Interprovincials 2014.

Interpros are being played @ DavidLloyd centre Belfast.
Matches commence Friday at 14:00
We would love your support!!
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If you need to contact Down Sports Therapy, best to drop me a text or email and I will get back to you ASAP. 👍