Katarina Stoltz Coaching & Therapy

Katarina Stoltz Coaching & Therapy Self-Leadership, Career & Inner Work
10+ yrs helping high-achieving women feel alive again, at work and in life. 💜
Self-trust. Self-worth. Real movement.

Katarina-stoltz.com

👉 FREE GUIDE: https://katarina-stoltz.com/career-clarity/

06/08/2026

I’m Katarina, a Swedish coach and therapist based in Berlin.

For many years, my work took me across countries, cultures, and high-pressure environments.
I learned how to adapt quickly, perform, and keep going… until I reached burnout.

I changed my career at 40.

Today, I help women who have built impressive, international careers…leaders, managers, experts who are competent, reliable, and respected.

And who are starting to notice that the pace, expectations, or values of their work no longer feel the way they used to.

Because their own values have changed.

It’s not about failure.
It’s about change.

What once felt meaningful can begin to feel misaligned.

My work is about supporting you in that in-between space…where the old chapter no longer fits, but the next one isn’t fully clear yet.

If you recognise yourself here… questioning, capable, and ready for something more aligned…you’re not alone.

And you’re not late.

Your next chapter can start now.

Comment “NOW” and I’ll send you my roadmap, a simple, practical starting point to help you get clear and start moving towards your next career chapter.

21/07/2026

I’m Katarina, a Swedish coach and therapist based in Berlin.

For many years, my work took me across countries, cultures, and high-pressure environments.
I learned how to adapt quickly, perform, and keep going… until I reached burnout.

I changed my career at 40.

Today, I help women who have built impressive, international careers…leaders, managers, experts who are competent, reliable, and respected.

And who are starting to notice that the pace, expectations, or values of their work no longer feel the way they used to.

Because their own values have changed.

It’s not about failure.
It’s about change.

What once felt meaningful can begin to feel misaligned.

My work is about supporting you in that in-between space…where the old chapter no longer fits, but the next one isn’t fully clear yet.

If you recognise yourself here… questioning, capable, and ready for something more aligned…you’re not alone.

And you’re not late.

Your next chapter can start now.

Comment “NOW” and I’ll send you my roadmap, a simple, practical starting point to help you get clear and start moving towards your next career chapter.

15/07/2026

It's a miracle that I learned how to simply be and enjoy life.

Growing up, there was never a moment of stillness. There were always people in the house, parties, loud voices, arguments, someone coming or going. And whenever I finally had a quiet moment, someone wanted something from me.

There was a lot of suffering in my family. Deep generational trauma.

For a long time, I identified with that pain. I never imagined I would grow up to become a woman who enjoys her life.

I'm deeply grateful to my father, who was a psychology teacher and sparked my curiosity about how we think, feel, and behave from a very young age.

And I'm grateful to all the coaches and therapists who have helped me along the way. (Well... maybe not you, Renate, who retraumatised me)

One thing I know for sure is this:

Looking after my nervous system isn't a luxury. It's not something I do once everything else is taken care of.

It's the foundation for everything else.

No matter what anyone thinks, I will always prioritise filling my own cup. I will protect my peace, ask for help when I need it, and make time to rest, because I've experienced what happens when I don't.

The greatest gift I can give myself, and the people I love, is a regulated nervous system.

It has changed my life. 💜

I'm curious... did you grow up in a home where it was easy to relax, or is that something you've had to learn later in life?

Adresse

Bötzowstraße 28
Berlin
10407

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