LUFT Berlin

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Luftakrobatik, Yoga, und vieles mehr. Kurse für Erwachsene und Kinder.

01/11/2026

The chains squad had fun for Halloween! 🎃 Thank you, Schelle for bringing this course to our studio. Students! We still have spots for the Duo workshop in December!

29/10/2026

🎃 HALLOWEEN EDITION: Get a Hand on Our Aerial Apparatus! 🖐️🕸️

Episode 2: AERIAL HOOP (LYRA)! Our favorite tough friend!

Some spooky (and not-so-spooky) facts about it:

🕷️ 1. SIZE MATTERS!

Aerial hoops come in different sizes! Apart from our mini hoops (just 50 cm in diameter!), the hoops we use in classes range from 70 to 110 cm. Why? Because your comfort and safety are important.

Choosing the right hoop is highly individual. Some shapes and transitions work better, feel more comfortable, and are safer when the hoop size is adapted to your body.

2. TO TAPE OR NOT TO TAPE? THAT IS THE QUESTION!

In most of our classes, we use taped lyras, but that's a preference rather than a rule. It also depends on what we're working on! For rolls, we bring out our shiny, untaped hoops. ✨

For championship preparation, we use hoops that comply with the latest IPSF standards, just like the ones used in competitions! Afraid of slipping? Our grip basket is there for you, with grip aids available to use during classes.

3. DOES WEIGHT MATTER? ⚖️

It does! Most of our hoops are hollow steel, but for spinning classes, we sometimes bring out the REALLY heavy ones!

Heavier hoops can maintain their spin longer, giving us an opportunity to explore momentum, spinning technique, and body control.

4. HOW MANY POINTS?

That depends! For spanset work, we LOVE our 0-point hoops! No unexpected "ouch" 🤣. For IPSF championship classes? Double-point hoops only! Different rigging configurations offer different possibilities, and we choose them according to what we're training.

ANYTHING ELSE YOU'D LIKE TO KNOW?

Come and explore our variety of Aerial Hoop classes!

🔴 ADULTS & TEENS OVER 15: Mondays, Tuesdays, Wednesdays, Fridays, Saturdays, and sometimes Sundays!

🔴 KIDS: Mondays, Wednesdays, Saturdays, and sometimes Sundays!

📍 LUFT Berlin, Friedrichstraße 14

27/10/2026

At LUFT you can train AERIAL HAMMOCK (SLING) in classes and self practice. The next Open Level class takes place on Friday at 19:30 ✨. Join through links in Bio!

video:

25/10/2026

Christmas Chains but... not the ones you know form the 🌲! This unique doubles workshop on 5.12 will be taught by Schelle and لاورا / Laura together. Aerial or pole experience is expected, but no chains experience needed. And no, you don't have to come with your duo partner :).

More info on our booking page - link in Bio.

25/10/2026

💛 Saying goodbye (for now!) to Donna Mitchell | Dance • Hoop • Silks !

Donna has been teaching at LUFT every week since we opened in summer 2024, building quite a community of Pilates enthusiasts along the way!

She has also been teaching aerial classes on and off, including our Tuesday Aerial Hoop group.

Now, Donna is continuing her Pilates journey beyond LUFT, focusing more and more on this direction. While we're sad to see her go, we're excited to see where this path takes her and wish her lots of success! 💛

You can follow her Pilates adventures on Instagram at Certified STOTT Reformer Instructor

Want to say goodbye (for now!) in person? Join Donna this Tuesday for her last Intro to Aerial Silks and Level 1 Aerial Hoop classes!

And don't worry, hoop students: the Tuesday Aerial Hoop L1 class will continue with Magdalena K Weinbeer | Aerial Teacher ! 🎪

Thank you for these two years, Donna! 💛

21/10/2026

YOU'VE ASKED, AND HERE IT IS! 🎪

5-week AERIAL HOOP course for ABSOLUTE BEGINNERS!

All adults and teens aged 15+ who want to give aerial hoop a try are welcome. No previous experience needed.

✨5 weeks.
✨ One group.
✨ Maximum 8 participants.

Working with the same small group throughout the course gives you the chance to learn at your own pace, explore the basics of aerial hoop step by step, progress together, and maybe even make some new friends along the way!

📸 And at the end of the course? Extra photo time! Because your first aerial achievements deserve to be captured!

EARLY BIRD PRICE UNTIL OCTOBER 30!

Book your spot via the link in our bio or check our Stories!

20/10/2026

🎃 HALLOWEEN EDITION: Get a Hand on Our Aerial Apparatus! 🖐️🕸️

Episode 1: AERIAL SILKS!

Some spooky (and not-so-spooky) facts about the apparatuses we use at LUFT!

🕷️ 1. Where do our silks come from?

All our aerial apparatuses are purchased from reputable manufacturers and suppliers specializing in professional aerial equipment and strength testing. Most of our silks come from

💀 2. Your weight isn't always your weight!

The forces generated during aerial acrobatics can be several times greater than your body weight! Did you know that a drop can generate forces equivalent to 5 times your weight (or even more)? That's why every component of our rigging system must withstand loads far beyond the weight of the person using it.

The minimum breaking load (not a working load!) of aerial silks can be around 1500 kg, depending on the manufacturer and type of the product!

🕸️ 3. Silks aren't actually silk!

Surprise! Aerial silks are usually made of polyester, not natural silk. Their smooth, shimmering appearance gives them their name.

🦇 4. Size (and stretch) matters!

Not all silks feel the same!

Wider and stretchier silks may feel more comfortable, especially during drops, as they can soften the impact of catching.

Less stretchy silks are often preferred for climbing and dynamic movements because they provide a more direct response.

Narrower silks can be easier to grip for children, whose hands and feet are smaller.

Want to get your hands on our silks? 🖐️

Come and try them at LUFT!

🕷️ ADULTS

INTRO: Tuesdays (moving to Fridays in November!)

Open Level: Thursdays

🕸️ KIDS

Mondays, Thursdays & Saturdays

🎃 See you in the air!

19/10/2026

Can you guess the topic of this year's LUFT CHRISTMAS SHOW? Try! And save the date: 13.12 to watch our students and teachers. More information is coming soon!

Photo from last year's show: Lea Mariia Syrovatko .aviles Ana Raquel Magdalena K Weinbeer | Aerial Teacher Sophie ☀️ Norberto Filho Celia Zora Xenia

18/10/2026

Try AERIAL SILKS. Every Thursday, 18:10: open level - great for everyone from improvers to more advanced students ☀️. Adults and teens over 15 years old are very welcome! You always wanted to take a class but didn't have any experience? No problem. Search for "INTRO" level classes and courses in our schedule (link in Bio).

16/10/2026

Do you think aerial isn’t "for you" because you’re "not strong enough" or "not flexible enough"? Strength and flexibility come with time and training - and our beginners classes are designed for all fitness levels and all ages ☀️.

Check our schedule (link in Bio) for:
• Aerial Hoop
• Aerial Silks
• Aerial Hammock
• Intro to Aerial Acrobatics (all apparatuses)

Looking for a structured start? Take a look at our introductory courses - the next group starts in November.

You’ll learn everything step by step in a safe and supportive environment:
✨ certified and safety-tested apparatuses
✨ thick crash mats
✨ small groups with a maximum of 10 participants

No gymnastics background or splits required, just curiosity and the willingness to start. See you in class!

Adresse

Friedrichstraße 14
Berlin
10969

Website

http://www.luft-studio.de/

Benachrichtigungen

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