Hannover Holistics - Ways to Wellness

Hannover Holistics - Ways to Wellness This page is about spiritual, emotional and physical wellbeing. I'd be delighted to help you on your

07/12/2021

Do you ever wonder how long medicinal plants and aromatics have been used?

The Ebers Papyrus (~1500 BCE) is the oldest written record of Ancient Egyptian use of medicinal plants. It contains 110 pages on anatomy and physiology, physical details of plants, fine oils for perfumery and incense, toxicology, spells, incantations, and different treatment protocols.

Some herbal remedies mentioned in the Ebers Papyrus:

~ Aloe vera: worms, headaches, chest pains, burns, ulcers, skin disease, allergies
~ Basil: for the heart
~ Caraway: gas, digestive issues, breath freshener
~ Cardamom: spice in foods, digestive issues, gas, bloating
~ Dill: gas, bloating, dyspepsia, laxative and diuretic properties
~ Fenugreek: respiratory disorders, cleanses the stomach, calms the liver, soothes pancreas, reduces swelling
~ Frankincense: throat and larynx infections, cuts phlegm, asthma, stops vomiting
~ Garlic: gives vitality, digestion, mild laxative, shrinks hemorrhoids, rids body of "spirits"
~ Honey: natural antibiotic, for wounds, healing unguents
~ Juniper tree: digestive issues, chest pains, stomach cramps
~ Licorice: mild laxative, expels phlegm, soothes liver, pancreas, chest and respiratory issues
~ Mustard: induces vomiting, relieves chest pain
~ Myrrh: stops diarrhea, relieves headaches, soothes gums, toothaches and backaches
~ Onion: diuretic, induces perspiration, prevents colds, soothes sciatica, relieves pains and other cardiovascular problems
~ Parsley: diuretic
~ Mint: soothes flatulence, aids digestion, stops vomiting, breath freshener
~ Sandalwood: aids digestion, stops diarrhea, soothes headaches and gout (used in incense)
~ Sesame: soothes asthma
~ Tamarind: laxative
~ Thyme: pain reliever.
~ Turmeric: closes open wounds (also was used to dye skin and cloth)
~ Poppy: relieves insomnia, headaches, anesthetic, soothes respiratory issues, deadens pain

16/09/2021

Hi friends, It's Giveaway time!!
To celebrate the launch of the Gateway of Light shop which opens for pre-orders on September 23rd, I'm running a give-away to win one of my limited edition gift boxes!

I've spent the last few months carefully curating the items that are going into my first ever gift box and I'm so excited to share them with you! Be sure to keep an eye on my posts over the coming week to see the other items included in the box up close, but here is a nice little overview for you!

Included in the box is:
• Signed Gateway of Light Activation Oracle deck (signed be me!)
• Limited edition Gateway of Light aromatherapy candle created by
• Sparkly Merkaba enamel pin
• Oracle / altar cloth featuring a new design inspired by the deck
• Gold metallic print the Third-Eye Activation card (as seen on the box of the deck)
• Holographic print of the Merkaba card

Value of £70+ :)

The winner will be announced on midday GMT September 22nd before the launch. The winner’s box will ship out on the deck launch day (November 23rd) with tracked shipping to anywhere in the world.

To enter do the following:

• Comment on this post and tag a friend who you think may enjoy this box
• Follow me (of course!)
• Share this post in your stories and tag me or on your page if on Facebook!

The contest is open internationally and I will track ship anywhere!🦋

01/07/2021

DIY Simple Bug Spray Recipe

Try making this easy essential oil (EO) bug spray recipe to keep those annoying biting bugs away!

Supplies:

4 oz spray bottle

Ingredients:

1.9 oz of Witch Hazel
1.9 oz of distilled water
10 drops Lemongrass EO
10 drops Eucalyptus EO
15 drops Citronella EO

Instructions:

Add all ingredients into the spray bottle. Shake well before each use. Apply topically to exposed skin and clothes as often as needed for best results. Avoid your face and eyes.

Other bug repelling essential oils you could use instead include: Cedarwood, Cinnamon, Lemon Eucalyptus, Lavender, Peppermint, Spearmint, Tea Tree, and Citrus oils.

Feel free to use one EO or several and make your own unique aromatic combination. Have fun with it!

Would you like to spend some time connecting with the angels? I'm offering these short meditations online every Friday, ...
16/06/2021

Would you like to spend some time connecting with the angels? I'm offering these short meditations online every Friday, 7 pm CET (Berlin time). As I'm fairly new to offering meditations, they are free, but donations are welcome. 😇

11/06/2021

Sanaya says: Flowers bloom year after year, season after season. Do you have to do anything to make it so? Wildflowers know what they’re doing. They rise up, bloom, wither away, and repeat the cycle. So do all of you, and for the very same reason … to experience life and to bring your innate beauty to the world. At times you may not feel so beautiful. At times the sun is harsh, the winds blow, life is rough. At others all is just right. Nature runs its course … being. Soak up each moment no matter the weather. It may seem purposeless from the limited viewpoint from time to time but you are here to blossom. It is your nature to do so. Find that nature beyond your human nature and show your colors to the world. You are so very loved.
www.DailyWay.org

We humans are funny creatures sometimes, aren't we? All too often we feel reluctant to say something nice (me included) ...
08/06/2021

We humans are funny creatures sometimes, aren't we? All too often we feel reluctant to say something nice (me included) because we're afraid the other person will get it wrong. Or when we are being told something nice, we do try and figure out why this person told us exactly this right now, instead of just accepting it and enjoy the good vibes those words carried with them. We are looking for faults, blemishes, we're trying to tell ourselves that our opinion is better than theirs, that our lifestyle is superior, that the way they do things is bad - the list is long. If you find yourself in these words (I do), try to look for the beauty in people, acknowledge their way of doing things, see what they do well and enjoy seeing them doing well. Notice what it does to you? Feel happy? I do. There is this saying that we are all one. What I say and do to you, I say and do to myself. What you say and do to someone else, you say and do to yourself. I think there is a lot of truth in that. Feel free to leave some nice words for someone in the comments. They will know that these words are there to acknowledge their being, their kindness, their beauty, their strength. Not more, not less. Be love and be loved.

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