Irina Sterna

Irina Sterna VERBINDE DICH MIT DEINEM WAHREN SELBST, DEINER ESSENZ, DEINEM AUTHENTISCHEN ICH. IM MOMENT. iristerna

14/07/2026

Happy new moon everyone 🌚

This sound reaches deeper than thought can follow. 🤎 The body responds before the mind can name it.

13/04/2026

Just this.
Water and crystal sound.
A return to calm.

Sound can become one of the most beautiful ways to return. Through tone, vibration, listening, and silence, we practice ...
01/04/2026

Sound can become one of the most beautiful ways to return. Through tone, vibration, listening, and silence, we practice leaving the familiar mental world for a moment and entering the living immediacy of now. In that now there is less history, less projection, less grasping. There is more space.
More receptivity. More awareness.

So grateful for this deeply nourishing time in South Africa.Thank you to my guide, co-creator, and friend .zmnn, who als...
20/03/2026

So grateful for this deeply nourishing time in South Africa.

Thank you to my guide, co-creator, and friend .zmnn, who also captured so many of these beautiful moments.

Thank you, Mama Africa, for your wisdom, grace, and the deep nourishment you offer to soul, body, and mind.

19/03/2026

Tune into the frequency that clears the emotional body and opens space for new beginnings.

A time to reset, reflect, and make room for what you want to welcome next.

Through sound and nature, we support relaxation, emotional release, and a deeper sense of calm. Not by forcing anything, but by allowing the body and mind to soften, settle, and come back into balance.

Happy new astrological cycle. A beautiful moment to return to the heart and begin again from a more aligned place.

Birthday WeekendGratitude arises for the mystery of life.With each passing day, it becomes clearer to me how little I tr...
08/03/2026

Birthday Weekend
Gratitude arises for the mystery of life.
With each passing day, it becomes clearer to me how little I truly know. And somehow this is comforting. Life is not something to be solved or understood.

I walk this brief road of passage with only a small glimpse behind the veil. There is something profoundly beautiful in opening to the infinite mystery of life with the finite time l am given in this human body.

So I keep walking with curiosity.
Allowing myself to feel the joy and the sorrow, the tenderness and the awe that come with being alive.
And remembering that ultimately it is not my life.
It is one life, one heart, one soul.
🌺

Thank you for all the sweet wishes & amazing humans in my life!

Birthday Weekend 🪽Gratitude arises for the mystery of life.With each passing day, it becomes clearer to me how little I ...
08/03/2026

Birthday Weekend 🪽
Gratitude arises for the mystery of life.

With each passing day, it becomes clearer to me how little I truly know. And somehow this is comforting. Life is not something to be solved or understood.

I walk this brief road of passage with only a small glimpse behind the veil. There is something profoundly beautiful in opening to the infinite mystery of life with the finite time I am given in this human body.

So I keep walking with curiosity.
Allowing myself to feel the joy and the sorrow, the tenderness and the awe that come with being alive.

And remembering that ultimately it is not my life.

It is one life, one heart, one soul.

🌺

🌺Another year around the sun. Gratitude for the mystery of life Each dsy that passes I unstand that I truly know nothing...
07/03/2026

🌺

Another year around the sun.

Gratitude for the mystery of life
Each dsy that passes I unstand that I truly know nothing about life it is meant as mystery not to be understood and here on these rotes of paseges I feel that there is this fascinating veil and the mysterious nature of infinite life and the finite time we experience it in our earth body.

So I continue to wonder and love to feel the joy and sorrow to live and see all the beauty

04/03/2026

Happy Full Moon 🌝

Text us to receive the complete breathe & bath session.

Next live session: April 2nd 🌀

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München
Gemeindefreies Gebiet

Telefon

+4915146447210

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