Emilia Herting Acupuncture London

25/08/2016

Eat Yourself to Health

We at Escapada Retreat believe food either assists or hinders our daily efforts to maintain health or recover from illness, depending on our constitution. So it's not just a matter of eating nourishing healthy food but of eating nourishing healthy food that is right for You. On our retreats we will show and teach you step by step what your body needs to function at its best in order to make you feel happy and healthy!

22/08/2016

Incredible piece of footage on how powerful Acupuncture can be! Watch CCTV below if you'd like to see how it's being used for anaesthesia...More affordable, less dangerous, quicker recovery after surgery?

18/08/2016

❤️ Natural Medicine

Alternative medical treatments, such as massage and acupuncture, are embraced by 38% of Americans, despite the risk of rejecting conventional medicine. Here are 21 of Hollywood's hottest who, for better or worse, have embraced alternative therapies.

09/08/2016

Interesting article about more and more Olympians using cupping therapy //To be read.

A number of Olympians - including the most decorated Olympic athlete of all time, Michael Phelps - have been photographed with large red circles on their skin. What are they?

02/08/2016

WELCOME TO THE NEW ESCAPADA RETREAT

We are so excited to share with you our new venture. Escapada Retreat will be starting this October, in a stunning and unique location in the north east of Mallorca.

We would be grateful if you help us spread the word, like and share our page. But most importantly, we would love to see you on one of our special retreats one day.

https://www.facebook.com/escapadaretreat/
www.sessetcases.com/retreat

01/06/2016

Hey Everyone!

Oh my, time flies. How much I missed this page & you.

As many of you know in November last year I left London and moved to Hamburg- an exciting journey and I can happily say I have settled rather easily and I´m loving life, even if you're all being missed loads. That's why it's gone all quiet on here but it's time to come back as there is so much more to say & share ...

Summer is here and so is a little overview of what this season stands for in Chinese Medicine, so have a read and enjoy.

This warm season, filled with abundant energy, long days and sunshine, is the most yang time of the year- meaning it's about heat, expansion, growth, activity and creativity.

Summer also belongs to fire, one of the five elements. Since our heart, mind and spirit is ruled by this element we should particularly look after our emotional well- being i.e. fill your days with joy and laugther and spend as much time outside.

To further prevent summer ills and remain in harmony with the environment of this wonderful season, Chinese medicine advises to wake early, go the bed late, take a little rest around midday, enjoy plenty of fluids and add tangy flavours to your meals. And don not forget to keep your heart, mind and spirit calm. How? you know it best: exercise, yoga, meditation, breathing, walks, singing, dancing, socialising with friends...anything that makes you feel good within yourself.

Have a wonderful week and
enjoy the weather!

Aloha!

24/11/2015

Struggling with Infertility? You're not alone.

Many women endure a difficult journey on the road to parenthood. Even though as many as 25 percent of pregnancies end in miscarriage and a record number of couples are turning to IVF, there are still countless moms-to-be who are suffering in silence.

06/09/2015

It' been a real long time since I last posted something on my wall here. I've been working hard on my MSc, finished all my Exams and Dissertation followed by a long and much needed holiday. I have travelled to some amazing places which made me realise how much I missed being out there. Watch this space for many more interesting articles, there's more to come. Wishing you all a happy & relaxing Sunday x

Check out the gorgeous photos below.

We shape our lives with our hands, and our hands are shaped by our lives. In these photos I've tried to capture a glimpse into the spirit of a man who has used his hands for six decades to learn a...

21/07/2015

Summer is here!
You may have more energy, feel more social and experience all-around better moods. This is typical for this time of the year, when, from an acupuncture perspective, the Yang—extroverted, lively, enthusiastic, active—aspects of a person are at their peak.
In Chinese medicine humans are viewed as microcosms of the natural world that surrounds them i..e each season is linked with a natural element, organ and emotion. These are, respectively, Fire, Heart and joy. So if you're not really feeling it yet, you may want to give Acupuncture a try- to rebalance your system, clear any sort of blockages and feel healthier and happier this summer!

I am happy to asnwer any questions you may have, just get in touch x

06/07/2015

Let's do this!

04/07/2015

Summer is Here! How to Stay Happy and Healthy This Season?
be active, get outside, hang out with friends, talk to strangers, laugh, enjoy 'cool' foods, spend time near water, get enough sleep & treat yourself to some Acupuncture ;)