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Maha Shanti Yoga

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Deutschland
Munich
Maha Shanti Yoga

Maha Shanti Yoga is a Registered Yoga School with the Yoga Alliance

19/04/2026

YOGA FOR THE CORE WORKSHOP
18 APRIL 2026

It was wonderful to see such a big turnout for this Saturday workshop Yoga for the core ♥️

A strong core is vital for our stability and learning how to move actively from the core is essential for safe and effective movement in sports and daily physical activities. Core-strengthening not only focuses on abdominal muscles, but also the muscles in our spine, the hips and pelvis.

Our core is the centre - the place from which we draw our strength and resilience... the home of Manipura chakra and the seat of our inner fire 🔥... it is the place which gives rise to our digestive power, our willpower and sense of self.

Through more difficult times, it is this seat of fire which gives us that inner determination and strength to keep moving forward one step at a time.

Thank you all for joining this workshop and I hope to see you again for the next workshop in May.

With love and gratitude ♥️

Anna

15/03/2026

YOGA INTENSIVE WORKSHOP
14 MARCH 2026

A big thank you to everyone who came to join the Yoga Intensive Workshop Saturday morning practice - as always, a time to explore, experience and evolve ❤️.

As we move away from the need for perfection in our practice and the search for perfection in our lives, we learn how to accept where we are at this present moment, honoring who we are, what we are blessed with, appreciating each moment and taking each day one step at a time, one breath at a time.

I hope to see you for the next Workshop in April ♥️.

With love and gratitude,

Anna

01/03/2026

YOGA INVERSIONS WORKSHOP
28 FEBRUARY 2026

Our focus for this Saturday workshop was Yoga Inversions, both mild inversions – those positions in which the heart is higher than the head, and full inversions - those positions where the feet are higher than the heart

Through our regular practice of inversions, we begin to learn to shift our literal view of the world and challenge our everyday perspective. By turning our worlds upside down, we also learn to move through our fears and anxieties, increasing our own inner strength and confidence.

My gratitude to all of you who showed a wonderful commitment to join the workshop despite the public transport strike! ♥️.

I look forward to seeing you again soon.

Love and gratitude,

Anna

17/02/2026

Through the flickering flames, the whispering trees, and the warmth of each and every sunrise... forever here, carried in our hearts and memories, your light continues to shine forever bright even through the darkest of nights.

Always remembered, always loved — hand in hand, a journey forever shared together ♥️

01/02/2026

YOGA INTENSIVE WORKSHOP
31 JANUARY 2026

Together once again for our Saturday morning practice at our Yoga Intensive Workshop - a time to explore, experience and evolve ❤️.

Moving away from the need for perfection in our practice and the search for perfection in our lives, we learn how to accept where we are at this present moment, honoring who we are, what we are blessed with, appreciating each moment and taking each day one step at a time, one breath at a time.

Thank you for continuing to accompany me on this journey and for being a part of this yoga family ♥️.

With love and gratitude,

Anna

Adresse

Munich

Webseite

https://www.mahashantiyoga.com/

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