PsyShrink Online Therapy & Private Practice

10/06/2026

Latest poem on Substack because we are all just doing ‘fine’…https://open.substack.com/pub/psyshrink/p/im-fine?r=6p9t24&utm_medium=ios

09/06/2026

Sure, we are all doing just fine…

From the Therapy Room

09/06/2026

Offering 15% packages for Online sessions throughout the summer.

Welcome to the scheduling page for PsyShrink Online Therapy & Private Practice. We offer couples therapy, individual therapy, family therapy for international professionals and their families. You can book a free 15 min phone consultation here. If you would like to book a session with Cynthia Kunze,...

31/05/2026

Latest blog post

If you’ve ever searched “why do I feel worse after therapy” or “is therapy supposed to be hard,” you are not alone — and you are not doing it wrong. The short answer: sometimes therapy is hard. Sometimes you will leave a session feeling heavier than when you walked in. That is not a sign...

15/05/2026

Some days I wake up and feel it already…

Some days I wake and feel it already—

15/05/2026

If you have ever woken up and felt that big, sad, heavy feeling, this 'Emotional Xray' From the Therapy Room might resonate with you. https://open.substack.com/pub/psyshrink/p/heavy?r=6p9t24&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

10/05/2026

Happy Mother’s Day! Here’s a poem for all the mamas out there!

From the Therapy Room

22/04/2026

Hope is supposed to save us. But sometimes it’s the thing keeping us exactly where we don’t want to be — waiting, enduring, staying. This poem came from years of sitting across from people for whom hope was the last thing standing between them and the truth.

From the Therapy Room

17/04/2026

This is not a cautionary tale about AI. It is a 3am conversation that most of us have had or will have. And an honest look at what happens when the one thing available to us reaches its limit — right at the moment we need it most. https://psyshrink.substack.com/p/are-you-ok

12/04/2026