PsyShrink Online Therapy & Private Practice

11/08/2026

Everyone around you is having the time of their life. And you’re just… there. Muted — new poem.

From the Therapy Room

26/07/2026

For anyone who has been in a relationship and felt unheard...

From the Therapy Room

13/07/2026

AI therapy is here. People are choosing it. Before we dismiss that — we should ask why.

But is it actually human enough?

19/06/2026

In my practice, 90% of individual therapy sessions circle back to the same thing.

Relationships.

And yet couples therapy is almost never covered by insurance. Not considered clinically necessary, apparently.

But here's what I know — individual struggles affect relationships. And relationships exacerbate individual struggles. You cannot fully treat one while ignoring the other.

A relationship under strain is a health issue. Full stop.

If you and your partner are feeling the distance growing and wondering whether to do something about it — we work with couples online and in person in Munich.

Link in bio.

18/06/2026

"I have no reason to feel like this."

The most dangerous sentence I hear.

Read more: https://psyshrink.substack.com/p/nothing-bad?r=6p9t24

10/06/2026

Latest poem on Substack because we are all just doing ‘fine’…https://open.substack.com/pub/psyshrink/p/im-fine?r=6p9t24&utm_medium=ios

09/06/2026

Sure, we are all doing just fine…

From the Therapy Room

09/06/2026

Offering 15% packages for Online sessions throughout the summer.

Welcome to the scheduling page for PsyShrink Online Therapy & Private Practice. We offer couples therapy, individual therapy, family therapy for international professionals and their families. You can book a free 15 min phone consultation here. If you would like to book a session with Cynthia Kunze,...

31/05/2026

Latest blog post

If you’ve ever searched “why do I feel worse after therapy” or “is therapy supposed to be hard,” you are not alone — and you are not doing it wrong. The short answer: sometimes therapy is hard. Sometimes you will leave a session feeling heavier than when you walked in. That is not a sign...

15/05/2026

Some days I wake up and feel it already…

Some days I wake and feel it already—