SÌYoga

SÌYoga Ashtanga Vinyasa Yoga Teacher
300 hours YTTC, Rishikesh, 2025
200 hours YTTC, Mysore, 2019

08/08/2026

When two yogi friends meet at the beach with a Bali setup… this is what happens
🧜‍♀️🧚‍♀️🦄🦋🐬🇮🇹🇨🇴🪷🪾🌴🔥🤸🏽‍♂️🤸🌘☀️

15/05/2026

The sun is finally out, and suddenly no one shows up to your midday yoga class…
and instead of disappointment, you feel pure joy — because life just gifted you the most precious thing: time. ✨

Time to move without structure, without teaching, without holding space for anyone else.
Just you, the music, the breath, the sunlight through the windows…
and an improvised yoga-dance practice becoming a moving meditation 🌞🧘🏻‍♀️💃🏼

29/04/2026

🐠🐡🐟 Wait till minute 1:01 to see the huge octopus 🐙🐙🐙
The breath underwater is so beautiful… you can feel it, just like in ujjayi breath 🫁
It brings you focus and concentration.
And then seeing all these ocean wonders simply takes your breath away. 🌊✨
Air is the element of Gemini, my sun ☀️ zodiac sign.
Water is the element of Pisces, my moon 🌙 zodiac sign.
Air + Water = Scuba Dive, my holiday sport 🤿

‼️ TOMORROW — April 19th ‼️CESM is an immersive evening journey weaving together cacao ceremony, meditation, ecstatic da...
18/04/2026

‼️ TOMORROW — April 19th ‼️

CESM is an immersive evening journey weaving together cacao ceremony, meditation, ecstatic dance, and a closing sound bath.

We begin by grounding and gently opening the heart with cacao and guided meditation.
From there, we move into ecstatic dance — a space beyond choreography, beyond judgment — where the body leads and the mind softens, carried by ‘s hypnotic, wave-like sound journey.

We close with a deeply restorative sound bath, followed by tea, light snacks, and space to integrate.

Come as you are.
Move as you feel. 🙏🤍✨

A different Easter week for me this year.Instead of chocolate eggs and BBQs in the park, I woke up at 5:45 am, 4 days in...
08/04/2026

A different Easter week for me this year.
Instead of chocolate eggs and BBQs in the park, I woke up at 5:45 am, 4 days in a raw, stepping onto the mat at .berlin , moving my body forward and backward, twisting spine and hips in every possible direction with other 85 practitioners under the guidance of the wise Teacher from Mysore, Guruji Vinay Kumar .yoga Yoga with Vinay
BecausPranavashya Yoga with Vinay Hatha Asanas is not just physical. It expands the conscious, emotional, and intellectual layers of the self.

If you can control your body, you can control your mind. Your body is a reflection of your inner state 🪷 It’s not about power, it’about techniquE 👉 “THAT’S STORY” ☺️

And so we practice. We discipline. We show up.
Not only for ourselves, but to serve something greater: to cultivate peace within ourselves and, from there, into the world. A world that is deeply calling for peace, especially right now 🕊️

The real work is to become human. And to stop normalizing violence against one other human.
Grateful for this path 🙏✨

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Prenzlauer Berg

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