18/09/2026
Ernährungs-Quickie 113: Du supplementierst jeden Tag Eisen und trotzdem verbessern sich deine Eisenwerte nicht? Dies hier könnte der Grund sein…
Quellen:
Moretti, D., Goede, J., Zeder, C., Jiskra, M., Chatzinakou, V., Tjalsma, H., Melse-Boonstra, A., Brittenham, G., Swinkels, D., & Zimmermann, M. (2015). Oral iron supplements increase hepcidin and decrease iron absorption from daily or twice-daily doses in iron-depleted young women.. Blood, 126 17, 1981-9.
Stoffel, N. U., Moretti, D., & Zimmermann, M. (2020). Oral iron supplementation in iron-deficient women: How much and how often?. Molecular aspects of medicine, 100865 .
Stoffel, N. U., Zeder, C., Brittenham, G., Moretti, D., & Zimmermann, M. (2019). Iron absorption from supplements is greater with alternate day than with consecutive day dosing in iron-deficient anemic women. Haematologica, 105, 1232 - 1239.
