Christine Ruf, energy & beauty

19/02/2026

Want to rise from Menopause?

Join my community in PHOENIX RISING. Link in Bio.

Yours
Christine 🫶❤️😘

19/02/2026

✨ “Menopause isn’t the end — it’s my power era. Spagyric medicine held me through the fire.”

I warmly invite you to stay close. In a few days I will make a free Masterclass.

You are interested? Comment 'Masterclass' below.

Warmest

Christine

19/02/2026

✨ “Menopause isn’t the end — it’s my power era. Spagyric medicine held me through the fire.”

I didn’t just study this.
I lived it.

Menopause cracked me open —
and plant medicine held me through the fire. 🌿🔥

What began as my own healing journey became Phoenix Rising:
a space for women to rise, reconnect, and step into their next chapter with strength, clarity, and deep support.

And now I’m opening the doors…

✨ Join my free Masterclass to discover how menopause can become your power era — not your breaking point.

Comment Masterclass and I will keep you informed or just stay close 😁🫶.
This is just the beginning. 🐦‍🔥

Warmest

Christine

18/02/2026

Today begins the lent.

I choosed for myself a softer version with an alkaline cure for 4 weeks.

I warmly invite YOU to join me.

Comment 'cure' and I will send you the plan for 4 weeks.

Warmest

Christine😘

15/02/2026

My curls after treated my scalf with alkaline Skalpuro. I love it ❤️😍

Want to have further information? Send me DM or check out my website https://christineruf.com/services

Warmest

Christine🫶

13/02/2026

13/02/2026

Problems with Menopause?

Go through the process of 12 weeks Phoenix Rising and yoz will renew and rearrange your Life in a better new way.

After 12 weeks you will rise like the Phoenix.

Comment 'Phoenix' to receive further information.

Warmest
Christine

https://christineruf.com/

11/02/2026

Jessica's hand and nail care treatment this morning.

Preparing my room for my client...alsi with positive vibes🎊.

09/02/2026

Looking for solutions to have a better life even during the Menopause?

I created 'Phoenix Rising' through my work as a beautician and Pilates Trainer over the last 25 years.

With my work I love to guide women through this phase of life.

Curious? Check it out on my website. LINK IN BIO. Or let me have your question.

I'm looking forward hearing from you.😁