Dr Atufa Kaleem-Family Medicine Specialist- General Practitioner

08/08/2026

A small vintage shop with traditional vintage handmade items somewhere in the 🇩🇰

06/08/2026

Læseforståelse PD3 | Strategies for DU3 Læsning shorts

04/08/2026

Everyone wants to be attractive, but real attractiveness isn’t about looks, money, or status. The quality that truly makes a person stand out is consistent effort.

The effort to improve yourself.
The effort to be kind.
The effort to keep going when life gets difficult.

People may admire talent, but they respect dedication. Your effort is what builds your character, your success, and your legacy.

✨ Keep showing up. Your efforts never go to waste.

Discipline Consistency HardWork PersonalGrowth LifeLessons

03/08/2026

31/07/2026

Not every summer looks the same.

Some people are travelling.
Some are working.
Some are studying.
Some are building the future they’ll enjoy for years.

If you’re sacrificing today for a better tomorrow, don’t compare your journey to someone else’s highlights.

Your season will come. 🌿

What are you investing in this summer?

👇 Tell me in one word.

29/07/2026

Sometimes, the most beautiful memories are the simplest ones.

Some moments from my life..
Shorts

27/07/2026

🌿 اسٹریس کم کریں، شوگر کو کنٹرول میں رکھیں! 🌿
ذہنی دباؤ صرف آپ کے موڈ کو ہی متاثر نہیں کرتا بلکہ خون میں شوگر کی سطح کو بھی بڑھا سکتا ہے۔ اس لیے اپنی جسمانی صحت کے ساتھ ساتھ ذہنی سکون کا خیال رکھنا بھی بے حد ضروری ہے۔
✨ روزانہ چند منٹ گہری سانسیں لیں
✨ باقاعدہ واک یا ورزش کریں
✨ مناسب نیند کو ترجیح دیں
✨ دعا، مراقبہ اور مثبت سوچ اپنائیں
یاد رکھیں، پرسکون ذہن بہتر صحت کی کنجی ہے۔ 💙
آپ بھی اس آگاہی مہم کا حصہ بنیں اور ہمارے چینل کو سبسکرائب کریں ۔
https://Bit.ly/tdcchannel
اس طرح کی مزید معلومات حاصل کرنے کے لیے ہمارا واٹس ایپ گروپ جوائن کریں ۔
https://chat.whatsapp.com/LB0PAAzjeG4EiCcidqKf3P?s=cl&p=a&ilr=2&amv=3

Better Health, Brighter Future ✨

24/07/2026

📖 Struggling with the PD3 Reading Exam?

I’ve just published a new video where I break down the exact structure of the PD3 Reading Exam—what to expect, how each section works, and the strategies that can help you perform with confidence. The explanation follows the official PD3 exam format.

This is the first video in my complete PD3 preparation series. Over the coming weeks, I’ll cover every part of the exam, including Reading, Writing, Speaking, practical tips, and proven strategies to help you pass.

🎥 Watch here:
https://youtu.be/zAi4hg4JySQ

If you’re preparing for PD3—or know someone who is—follow the series and share this video with them. Let’s make your PD3 journey easier, one step at a time.

PD3 Reading Exam | Prøve i Dansk 3 | Læseforståelse | PD3 Reading 2...

21/07/2026

We spend so much time building PR (Public Relations), but how much time do we spend building AR (Allah Relationship)?

A gentle reminder to prioritize our relationship with Allah above everything else.

🤍 If this reminder touched your heart, like, share, and subscribe for more faith-based reminders.