aegle.dk

aegle.dk (re)connect your body and mind

“I am exactly where I’m supposed to be doing exactly what I’m supposed to do”This was going on my mind today when I was ...
27/08/2021

“I am exactly where I’m supposed to be doing exactly what I’m supposed to do”

This was going on my mind today when I was giving a treatment to an amazing human being 💛

So I decided to do something special

For the rest of this year, I will offer my treatments on a donation base.

I have so much to give, and I hope this way it can reach more people.

I know how limiting money can be and how hard it is to prioritize and gift ourselves in ways of body therapy or massage. So if you feel like your soul&body needs some healing, contact me and we’ll find a way 🙃

nurture 🌱 means care for and protect (someone or something) while they are growing.I don’t only mean it in an eating-hab...
20/06/2021

nurture 🌱 means care for and protect (someone or something) while they are growing.

I don’t only mean it in an eating-habit way, but all the other factors involved..
.what you read, what you watch, where you put your focus and energy, who you surround yourself with.

It’s all energy and it’s always circulating around us.

It’s so easy to get lost and withdraw attention from our mental and physical health.

I encourage you to look at those patterns, and give all the love and care for yourself that you deserve!

Because we all deserve the best! And often times it’s us that can give it to ourselves 🌻

when you focus on the good, the good gets better 🌻spending time at my makes this smile on my face 🙃
18/06/2021

when you focus on the good, the good gets better 🌻

spending time at my makes this smile on my face 🙃

Making my first videos while having a huge Herpes Simplex outburst on my face made me think about how I handle my body’s...
05/06/2021

Making my first videos while having a huge Herpes Simplex outburst on my face made me think about how I handle my body’s symptoms. 👀

I used to ignore or numb them, and most of the time I felt annoyed or angry with my body for showing symptoms. I thought she is letting me down, when I want her to look and feel beautiful! 🙉

Truth is that I was letting her down. 😔

When a the body is experiencing high level of stress, the Herpes Virus travels to my lips/around my nose and makes a visible and painful scar, so I can acknowledge that I need to rest or leave the stressful situation.

When I eat two bags of chips with some chocolate, my body creates pimples or stomach pain to show me that it’s not what she needs.

When I don’t drink anything for hours and I don’t stop for a minute to sit down or eat, I will have a headache ...and so on!

Our bodies are working in an amazing way, showing us their needs all the time 🌻 all we have to do is learn to read them and take care of ourselves ♥️

When we have each other, we have everything. 🌻
18/05/2021

When we have each other, we have everything. 🌻

✨these words speak for themselves✨This quote from Emily McDowell keeps coming into my sight. It makes so much sense, I f...
18/05/2021

✨these words speak for themselves✨

This quote from Emily McDowell keeps coming into my sight.
It makes so much sense, I felt the urge to share it here. 🙃♥️

good news alert ✨🙌🏻 massage is back on the list of treatments🙃🥳check out my new webpage at www.aegle.dk 🌻you can book ap...
17/05/2021

good news alert ✨

🙌🏻 massage is back on the list of treatments🙃🥳

check out my new webpage at www.aegle.dk 🌻

you can book appointments through the webpage, facebook or instagram ☺️

🌱 nature after spending some days far from the city, connecting with nature, I’m back again, ready for the summer 🌻🏄🏼‍♀️...
17/05/2021

🌱 nature

after spending some days far from the city, connecting with nature, I’m back again, ready for the summer 🌻🏄🏼‍♀️🌊☀️✨🥰🏕☺️

I have some news for you, more information is coming soon 👀♥️

keep taking time for yourself until you’re you again 🌻Spring is such a transformational period, just look at nature, it ...
03/05/2021

keep taking time for yourself until you’re you again 🌻

Spring is such a transformational period, just look at nature, it takes so much energy and time to bloom again ☀️

If you feel like you’re off the road, or that you’re tired, it’s okay to rest and just take your time with getting back on track 🦆

You drown not by falling into water but by staying submerged in it.The past months I felt like I was constantly drowning...
18/04/2021

You drown not by falling into water but by staying submerged in it.

The past months I felt like I was constantly drowning, getting deeper and deeper in a sea made of unfair situations and sadness.

Some days ago I had a heavy, but super important talk, that made me realise some things.

First of all, that I am finally able to have a hard conversation with someone I love, and that there ARE people around me who deeply care about me, no matter what is going on. ♥️

When things go wrong, I tend to forget about my ‘safety net’ and turn inwards, I even get a bit angry at the world, and it leads to bad vibes and micro-aggression.

Even though I think that it’s SO OKAY not to be okay nowadays, given all the circumstances, I am truly happy to be reminded that on top of those things I cannot change, my mindset is 100% up to me.

So if you feel under water, just try to get your head up to the surface, and breathe. Even if you cannot climb out yet, you can choose to look at the sky, wait for the sunlight, or learn how to swim while you’re there.

Nothing lasts forever, these hard times won’t either! 🌻

📷 by ✨

Words can not explain how excited I am!After long months, I can start working on my dreams again ☺️🥳Coming back with new...
23/03/2021

Words can not explain how excited I am!
After long months, I can start working on my dreams again ☺️🥳

Coming back with new energy, great plans and good vibes 🌱🌊

More information is coming soon, stay tuned 👀

🎄✨🦌♥️
24/12/2020

🎄✨🦌♥️

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Amagertorv 14B
Copenhagen
1160

Telefon

+4550334263

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