Heidi Mirella Coaching

Heidi Mirella Coaching Trauma-informed Love, Intimacy & Relationship Coach
Holistic Health Coach
Holistic Business Coach

Mother’s Day 🌹My daughter brought the most beautiful flowers when I was working in bed in the morning - yes, I love work...
11/05/2026

Mother’s Day 🌹

My daughter brought the most beautiful flowers when I was working in bed in the morning - yes, I love working in bed in the mornings especially when I record voice notes and embodiment practices.😍

Bicyckle trip to meet my son who waited for us with a bucket of roses.🥰

We had a lovely lunch and ice-cream in sunshine.🌞

We bicyckled by the sea to the forest that has amusement park in it. The meaning was just to have a forest walk but kids ended up taking a ride as well.😁

At home I received more flowers from my man.❤️

Day of flowers, fun, love, laughter, outdoors, sun, good food, connection, nature, movement.

Thank you my family❤️

❤️

You don’t actually lack clarity.You’ve just been taught to mistrust your desire.Desire is not random.It’s not selfish.It...
23/04/2026

You don’t actually lack clarity.
You’ve just been taught to mistrust your desire.

Desire is not random.
It’s not selfish.
It’s not “too much.”

🤩Desire is information.

It reveals:
🌹what wants to open
🌹what wants to be felt
🌹what wants to be lived

🤩But many women have learned to silence it.
🫡To downplay it.
🤯To rationalize it away.

To be “good.”
To be realistic.
To not want too much.

And then wonder why life feels flat.
Disconnected.
Unclear.

Your desire is not the problem.
It’s the DOORWAY!🚪

Yesterday inside Feminine Fire Challenge🔥
we were working with this on Day 11: Desire.

🧠Not from the mind,
🧘🏼‍♀️but from the body.

✨ You can still join us.
If something in you is waking up reading this…
follow that.

Link in bio & stories 🔥

The life you want begins with what you allow yourself to want.✨





10/04/2026

30 days to ignite your radiance, reclaim your body, and step into your magnetic feminine power.

Why being a “good woman” might not be serving you anymore…Not because you’re wrong.But because somewhere along the way, ...
09/04/2026

Why being a “good woman” might not be serving you anymore…

Not because you’re wrong.

But because somewhere along the way, you learned to:
➳ be easy
➳ be accommodating
➳ be everything for everyone
…and slowly leave yourself behind.

This is where feminine fire begins.

Not by becoming more.

But by coming back to what’s already alive inside you🔥

Join The Feminine Fire 30-Day Challenge 🔥





You’ve done the overthinking.The waiting.The holding back.And still… something inside you is asking for more.More truth....
07/04/2026

You’ve done the overthinking.

The waiting.

The holding back.

And still… something inside you is asking for more.

More truth.

More desire.

More life.

Feminine Fire is where you stop dimming and start living.

Join us. 🔥





🔥

Have you ever walked into a room and felt…“this is who I’m meant to be around”?A few weeks ago in Málaga, facilitating a...
06/04/2026

Have you ever walked into a room and felt…
“this is who I’m meant to be around”?

A few weeks ago in Málaga, facilitating an international speaker event, something clicked deeply for me.

It wasn’t just the strategy.
It wasn’t the content.

It was the energy in the room.🔥

People who are building, leading, expanding…
but from alignment, from desire to serve, from something deeper.

And I realised again:

The spaces you put yourself in will either expand you or keep you where you are.

Because:
✨Energy is everything.
✨Vibes take you further.
✨Feeling is primary.

That’s exactly why I created Feminine Fire.🔥

Not another thing to consume.
But a space to become.

A space where:
✨You don’t do it alone
✨You are seen
✨You are activated
✨You rise

We start April 12 🔥
(and pre-challenge week is already open — the perfect transition from holiday mode into your next level)

If you feel the pull… trust it.

✨ Join us

Thank you .speakers ❤️

Nordic woman.Made in Finland (Lapland) · living in Denmark.Energy healing through my hands.Embodiment over overthinking....
10/01/2026

Nordic woman.
Made in Finland (Lapland) · living in Denmark.

Energy healing through my hands.
Embodiment over overthinking.
Fuelled by feminine fire.

Matcha with oat milk.
Nature is my medicine.
Truth turns me on.

Mother.
Sports lover.
Here to help women come home to themselves.

🔥 Your Year of Feminine Fire
Free Live Online ritual · next week · link in Bio
Devote to what you desire in 2026.

🤎





You don’t need a new year to become someone else.Nothing in the sky flips a switch that suddenly makes your body feel sa...
01/01/2026

You don’t need a new year to become someone else.

Nothing in the sky flips a switch that suddenly makes your body feel safe, alive, or open.

Neither the solar calendar nor the lunar one.

What does create change is this moment:
🤎 The pause.
🤎 The honesty.
🤎 The willingness to stop forcing life and start feeling it.

This is what Sacred Intimacy teaches.

This is how Feminine Fire awakens.

Not through pressure but through presence.

As this year turns, I’m choosing silence, softness, and truth.

🤍 Listening instead of pushing.

🤍 Feeling instead of fixing.

You don’t need to rush.

Your pace is not behind.

I’ll meet the new year in my body not in my to-do list.





I love going through the photos from 2025.I don’t look at how I looked butI feel into how I was.🤍 Was I happy behind the...
31/12/2025

I love going through the photos from 2025.

I don’t look at how I looked but
I feel into how I was.

🤍 Was I happy behind the picture?
🤍 Was I in love?
🤍 Was I at peace?

This year, I both gave and received a lot of love. 🤍
And it wasn’t always easy.

2025 was challenging in many ways and I’m stepping into the new year as a different woman.

Some of my deepest transformations happened through spiritual journeys.

In an Ayahuasca ceremony, I met a part of myself I had carried for a lifetime. A small, scared girl sitting under a kindergarten slide, afraid she wouldn’t be picked up.

I had explored this wound through many therapies before.

But this time, I didn’t analyze it - I lived it.
And in seeing the truth, something finally released.

I feel deep respect for sacred plants
and immense gratitude for consciousness itself.🙏🏻

This year also taught me the value of privacy.
Not everything needs to be shared. Some successes are meant to be held quietly in the heart.

I felt my love for nature and animals deepen into true oneness. Vegetarian life continues being a natural choice because kindness to all beings is kindness to myself.

And kindness is one of my core values.🤍

And finally the power of community. More of this.🥰

As this year comes to a close, I’m entering ritual and silence in a small summer house, by the fire, with my love.

On 1.1., we go even deeper
and consciously set the direction for 2026.

Thank you for walking this year with me.
Sending you love as you close yours. 🤍





What happens when the heart finally feels safe enough to open?🤎For me, it didn’t arrive through effort.Or fixing.Or push...
30/12/2025

What happens when the heart finally feels safe enough to open?🤎

For me, it didn’t arrive through effort.

Or fixing.

Or pushing past fear.

It arrived through slowness, safety, and presence.

Family time with children and us working as a team.

Five hours in the sauna.

First with our children.

Then just the two of us.

Heat, silence, laughter, intimacy.🔥❤️

Something softened.

Something opened.

I felt my heart chakra burning open in love and I almost felt I couldn’t handle it.

I expressed this to my love who just asked me to stay there.

I used my tools. Added movement, sounding and allowed my energy to gather in my heart.

I surrendered to an explosion of life in my heart.💥

After that something magical happened.

I saw my partner as if I had just fallen in love with him again.

I couldn’t stop looking at him for some days.

Then some light layers of protection came back.

But once again - I know better what there is when you work towards deeper intimacy.

I felt layers of love I didn’t know existed.

Not the dramatic kind but the quiet, steady kind that feels safe in the body.

This is what Sacred Intimacy teaches us:
Love doesn’t open through force.

It opens when the nervous system feels held.

Feminine fire isn’t something you create.

It’s something that rises when you stop protecting your heart from feeling.

I used to be afraid of love - and this trauma is still lifting its head time to time when I surrender deeper into love.

But now I understand it differently.

And this is why I do the work I do.

Pics are from the sauna this all happened.

🤍🤎





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