Halvmåne Yoga v Alice Nielsen

04/08/2026

Iyengar Yoga i Holstebro 🧘‍♂️
Er du klar til at finde styrke, fokus og balance efter sommeren?
Mine Iyengar‑yogahold starter igen i uge 34, og du kan være med!
Iyengar yoga er "meditation in action"

Uanset om du er ny eller øvet, er du velkommen.
Tilmelding er åben – jeg glæder mig til at guide dig på måtten.

Jeg er certificeret lyengar Yogalærer og har praktiseret yoga siden 2007. I min undervisning har jeg fokus på grundighed, sikkerhed, systematik og vedholdenhed. Timerne er forskellige fra uge til uge, nogle gange med et specielt fokus og andre gange "all round". Jeg samler inspiration fra diverse ...

31/07/2026

Iyengar Yoga i Holstebro 🧘‍♂️
Er du klar til at finde styrke, fokus og balance efter sommeren?
Mine Iyengar‑yogahold starter igen i uge 34, og du kan være med!
Iyengar yoga er "meditation in action"

Uanset om du er ny eller øvet, er du velkommen.
Tilmelding er åben – jeg glæder mig til at guide dig på måtten.

https://lof.dk/holstebro/personer/alice-nielsen/

01/07/2026

60 Years of Light on Yoga

Published internationally in 1966, Light on Yoga by B.K.S. Iyengar has guided generations of practitioners around the world.

Often described as the “bible of yoga”, Light on Yoga brought clarity, precision and depth to the practice of asana, making yoga accessible around the world, while preserving its profound tradition.

To mark this milestone, IY(UK) is launching a special series celebrating the enduring legacy of this remarkable book.

Over the coming months, we’ll be sharing conversations with senior Iyengar Yoga teachers, personal stories, historical insights, and reflections on how Light on Yoga continues to shape practice today.

Whether you’ve studied the book for decades or are opening it for the very first time, we hope this series will inspire you to return to its pages with fresh eyes.

As B.K.S. Iyengar wrote:
“Yoga is a light, which once lit, will never dim.”

Here’s to sixty years of Light on Yoga and to the generations of practitioners it continues to inspire.

📖 Have you got a copy of Light on Yoga? We’d love for you to share a picture of your copy of Light on Yoga and hear when you first encountered it or what it has meant to your own practice. Share your memories in the comments below.

IyengarYogaUK

30/06/2026

Iyengar Yoga i Holstebro
Er du klar til at finde styrke, fokus og balance efter sommeren?
Mine Iyengar‑yogahold starter igen i uge 34, og du kan være med!
Iyengar yoga er "meditation in action"

Uanset om du er ny eller øvet, er du velkommen.
Tilmelding er åben – jeg glæder mig til at guide dig på måtten.

Jeg er certificeret lyengar Yogalærer og har praktiseret yoga siden 2007. I min undervisning har jeg fokus på grundighed, sikkerhed, systematik og vedholdenhed. Timerne er forskellige fra uge til uge, nogle gange med et specielt fokus og andre gange "all round". Jeg samler inspiration fra diverse ...

21/06/2026

Glædelig international yoga dag 🌞🙏🧘‍♂️

Happy International Yoga Day 2026
This year’s theme, Yoga for Healthy Ageing, reminds us that yoga is not just for a moment in life it is a practice that can support us throughout our lives.

As Geeta S. Iyengar said:

“It’s not a question of learning yoga, it is a question of experiencing yoga. Because yoga has no end,it only has a beginning”

Through regular practice, yoga helps us develop strength, mobility and balance, as we age. Most importantly, it can be adapted to meet us where we are, making it accessible to people of different ages, abilities and stages of life.

Today, we celebrate the transformative power of Iyengar yoga and the communities, teachers and practitioners who keep this tradition alive every day of the year.

How are you marking International Day of Yoga?

30/05/2026

😂😂😂

17/05/2026

Du kan nå det endnu 🧘 Sommeryoga i Holstebro 🌞🌞🌞

Vi tilbyder et bredt udvalg af spændende weekendkurser og workshops, hvor du kan fordybe dig, lære nyt og møde andre med samme interesse.

23/04/2026

Kom til Sommeryoga og kom godt i gang inden sommerferien 🌞🧘

Vi tilbyder et bredt udvalg af spændende weekendkurser og workshops, hvor du kan fordybe dig, lære nyt og møde andre med samme interesse.