Living Yolates

Hjem
Danmark
København NV
Living Yolates

Living Yolates is a holistic form of training that aims to cover your body, mind, and soul by combin

Living Yolates is a holistic form of training that aims to cover your body, mind, and soul by combining the best from three worlds, yoga, pilates, & dance.

28/07/2026

Meet your teachers on the in-person Living Yolates Teacher Training. 🤍

I will be your host throughout the entire journey and your main teacher and mentor, guiding you through this deeply transformative nine-month experience.🌊

Along the way, you’ll also have the gift of learning from an inspiring team of guest teachers~pioneers within the holistic field ~ who each bring their own unique wisdom, passion, and years of experience.🙏🏽

Throughout the training, you’ll receive teachings in Chinese Medicine and the Five Element Theory, reflexology, nervous system regulation, cyclic living, Taoist Yin Yoga, feminine leadership, and other holistic approaches that beautifully aligns with the Living Yolates philosophy and method.

I feel incredibly grateful to have some of the most inspiring teachers in the holistic field sharing their knowledge, experience, and unique gifts with our students. Together, we have created an education that is deeply rooted, expansive, and truly life-changing.

Meet our wonderful guest teachers here. See the slides 🤍
Annemarie Clement Kirsten Stendevad Ayoe Westh Katrine Birk Johansen 🤍 Rikke Bronx Siff Cecilie Mossin

Some of the teachers has been apart of the Academy for over 10 years and I’m so grateful for our collaboration and continuing support for one another 🙏🏽😍

10/07/2026

✨ To our Copenhagen community, and everyone who feels called to join, I would love to invite you to Late Summer Surrender ~ A Living Yolates Experience.

I am so looking forward to gathering with you on August 29th for a nourishing morning of movement, breath, meditation, and deep rest as we celebrate the abundance of late summer together.

Together, we will move through meditation, conscious breathwork, Living Yolates, Dance, intentional movement, and deeply nourishing yoga. A journey to restore your nervous system, awaken your life force, and create space to receive all that this beautiful season has offered.🤲🏽

Surrounded by the peaceful beauty of the forest at Temple Yoga, we will gather in a warm and supportive space where there is room to move, breathe, heal, and simply be.
Whether this is your very first Living Yolates experience or you have practiced with me for years, you are welcome.

Come exactly as you are. 🦋

I cannot wait to share these beautiful hours with you.🌳🌿
 August 29☀️ 10:00 AM – 1:00 PM
I would love to see you there. 🤍

09/07/2026

Aarhus, I would love to invite you to a beautiful Dancing Yolates Summer Workshop. ☀️

I am so happy to be returning to Aarhus on August 8th to spend a nourishing summer morning together ~ moving, breathing, reconnecting, and celebrating the beautiful energy of the season.

There is something so special about gathering in the heart of summer ~ when nature is overflowing with life and inviting us to slow down, enjoy, and reconnect with what truly matters.
Together, we will move through meditation, conscious breathwork, Dancing Yolates, feminine circular movement, authentic expression, and deeply nourishing restorative yoga. A journey designed to awaken your life force energy and reconnect with your truth and your heart’s wisdom.
Surrounded by the beautiful nature of Brabrand Lake, we will create space to release what no longer serves us, soften the body, nourish the fascia, and open ourselves to the abundance, love, and light that summer so generously offers.

Whether this is your very first Dancing Yolates experience or you have practiced with me for years, you are warmly welcome.
There are only 12 spots available, making this a small and intimate experience with personal guidance and heartfelt connection.
Come exactly as you are. 🙌🏽
I cannot wait to share these beautiful hours with you,

🌊 Aarhus ✨ August 8 10:00 AM – 1:00 PM

I would love to see you there.

Booking is now open on our website, remember, there is very limited spots, reserve now if you want to join..
Link in story…

08/07/2026

Living Yolates was created from a deep longing to inspire more love, trust, joy, and life courage through movement. 🌿
One of the reasons I created the Living Yolates Academy is because I dream of educating more teachers who can share this beautiful method with the world and simply for people to have the possibility to go deeper with Living Yolates🤍

I am deeply grateful to all the teachers who have inspired me throughout the years, and to everyone who has trusted in me and the vision of Living Yolates.
My dream is for the Living Yolates Method to be practiced in small and big cities all around the world, inspiring more love, trust, and life courage ~ one person, one class, and one community at a time. 🤍

02/07/2026

One of the greatest gifts on my own journey has been discovering and embodying feminine leadership.
It has deeply shaped not only my life, but also the Living Yolates philosophy and movement practice. It has taught me the beauty of rising together, shining light on one another instead of competing, leading from authenticity, and trusting the quiet wisdom within.

One of my greatest inspirations on this path has been 🤍💫, whose work has touched me deeply over the years.
This philosophy is woven into every part of our upcoming Living Yolates Teacher Training, as well as movement, breath, inner healing and transformation.

We beginning in September 2026.
You can join us in person aboard our beautiful houseboat in Copenhagen in a small, intimate group, or study online from anywhere in the world while receiving personal mentoring and community support.
All students are invited to join our immersive Teacher Retreat in Sweden in April 2027 ~ a beautiful opportunity to deepen your practice, connect in nature, and embody the philosophy together.
I cannot wait to welcome a new circle of people ready to lead with presence, courage, love, and authenticity. 🤍

24/06/2026

WHAT WILL YOU LEARN ON THE LIVING YOLATES TEACHER TRAINING?

9 months. 9 modules. A deep journey into yourself and embodied feminine leadership.

Join us in person on our beautiful houseboat in Copenhagen or experience the training online from wherever you are in the world. Both options offer the opportunity to participate in our transformative Teacher Retreat in the forests of Sweden, bringing students together for a deeply nourishing experience of connection, nature, and embodied learning.

On our beautiful houseboat in Copenhagen and through a transformative Teacher Retreat in the forests of Sweden, we dive deeply into the Living Yolates philosophy and method ~ both for your own personal growth and for those who feel called to share the method with others.

Throughout the training, you will learn:

• Yoga, Pilates & Dance
• Breathwork & Meditation
• Energy Work & Chakra Balancing
• Chinese Medicine & Reflexology
• Teaching Skills & Facilitation
• Holistic and Embodied Leadership
• Creating a Strong Personal Practice
• Living in Greater Alignment with Your Values and Your Heart

This training is for those who feel called to grow, transform, and create a life with more love, vitality, joy, meaning, and connection.

Starting September 2026
Copenhagen • Sweden • Online

For those who feel called to live, lead, and teach from a place of authenticity, connection, wisdom, and love. ❤️

If you feel called to this journey, send me a DM.

I would love to share more information about both the in-person Teacher Training in Copenhagen and the Online Teacher Training.🥰

These pictures are from the previous teacher training. So grateful for the entire group.🙏🏽

23/06/2026

What a beautiful evening.🌿💫🤍

A room full of beautiful humans gathering to celebrate the light of summer, unity, authenticity, and the possibility of stepping into a lighter version of ourselves.

Together we danced, breathed, connected, reflected, and celebrated all that is alive within and around us. Surrounded by the scents of roses, chocolate mint, elderflowers, wild herbs, fresh flowers, and nourishing homegrown tea, it felt like a true celebration of the abundance and beauty of summer.

My heart is full of gratitude for every person who joined us and shared their energy, presence, and openness. Thank you for making this gathering so special.

May this Summer Solstice shine light on what you are no longer meant to carry, helping you shed old layers and bringing clarity to what truly matters. May it welcome a lighter, freer, and more authentic version of who you are.

And for those who couldn’t make it this time, we will be back in August with another seasonal Living Yolates celebration.
Thank you for magical herbal tea blend🌿 Thank you Terranova Nutrition | Vegansk kosttilskud for the nourishing green Life drink, for the nourishing green life drink this made the evening so special this made the evening so special.

After the summer break, you can also look forward to more Living Yolates opportunities ~ from seasonal workshops and inspiring gatherings to our deeply transformative Living Yolates Teacher Training beginning in September.

The training can be joined both in person and online, allowing you to study from wherever you are in the world.

You are always welcome to send us a DM if you feel curious about any upcoming workshops, trainings, retreats, or other Living Yolates opportunities. We would love to connect with you.

Wishing you a beautiful, radiant, and nourishing summer. ☀️🌿

16/06/2026

Light Celebration ☀️

A remembrance of who you truly are, and a celebration of the vital force of summer, love, and connection.

The vital light of summer is shining light on your unique potential.

As nature unfolds in its full expansion and we enter the longest day of the year, we are invited to pause, receive, and celebrate.

It is time to receive the light.
It is time to shine light on your unique gifts and your contribution to the world.
It is time to feel an immense gratitude for your unique essence and all that you are.

It is time to shine light on one another, to allow ourselves to rise and elevate together. To celebrate each other’s uniqueness, courage, and path. To remember that when one of us shines brighter, we all benefit.

Through dance, breath, singing, movement, stillness, and connection, we will honor this sacred turning point of the year and celebrate the abundance of life within and around us.

Join us for an evening of remembrance, celebration, community, and joy as we gather to honor the light within ourselves, each other, and the beautiful season of summer.

📍 We meet on the 22nd of June T E M P L E Y O G A | M A I P H A M , nestled by the forest just outside Copenhagen, for a magical evening of connection, movement, and celebration.

15/06/2026

Yesterday, we celebrated the end of our final Living Yolates Bloom Teacher Training. 🌸

It has been such a meaningful and humbling journey to support young women in standing strong in who they are, building confidence, believing in themselves, and allowing more authenticity, trust, and life courage into their lives.

When I first met Anna, she was the youngest person ever to join one of my teacher trainings. Watching her grow, transform, step into her gifts, and truly begin living her purpose has been incredibly inspiring. It has been beautiful to witness her unfolding and the woman she has become.🥹💕🙏🏽

Four years ago, I asked her if she would like to co-create a teacher training for young women with me. I am so grateful that she said yes. Together, we created the Living Yolates Bloom Teacher Training~a space where young women could connect more deeply to themselves, build self-love, find their authentic voice, and step forward with more confidence and life courage.

What we created together has been truly magical.

To all the young women who have trusted us and joined this journey: thank you. It has been an honor to witness your growth, your vulnerability, your strength, and your unique light. It has been very humbling to see you strengthen the connection to yourselves and your intuition, allowing yourselves to trust more deeply and find the courage to follow your own path.

Being with young women in this way has given us so much hope for the future. 🌱🤍

Now it feels like the right time to close this chapter and shift our focus toward our individual projects.

Anna Reinholdt continues to unfold and do beautiful and important work supporting young women, and I can wholeheartedly recommend following her journey. She holds such a healing space for young women, and I know she will continue making a meaningful difference in many lives. 💫

🤍 Continued in the comments below…

10/06/2026

Online Living Yolates Teacher Training

Starting September 1st, 2026 🌿

Join our online group journey with:

🤍 Self-paced study
🤍 Monthly live Zoom calls
🤍 Personal mentoring
🤍 Group support and connection

Dive deeply into the Living Yolates method while integrating its core values into your daily life and leadership.

Plus, after completing the online training, you’ll have the opportunity to join our in-person Teacher Retreat in the beautiful Swedish nature in April 2027.✨

DM us to learn more or book a free conversation with Mikkala.

Adresse

København Nv

Internet side

http://livingyolates.com/

Underretninger

Vær den første til at vide, og lad os sende dig en email, når Living Yolates sender nyheder og tilbud. Din e-mail-adresse vil ikke blive brugt til andre formål, og du kan til enhver tid afmelde dig.

Kontakt Praksis

Send en besked til Living Yolates:

Vil du plassere din praksis på toppen av Klinik-listen i København NV?

Del

Type

Yogastudie