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Krone Performance

Personlig coaching og mental træning - til dig som ønsker at udvikle og forbedre din performance

02/04/2026

Mental training is becoming a more and more important factor in an athlete’s development. Most athletes focus a lot on the physical and technical development, but for various reasons neglect the very important part…mental training.

Who is mental training relevant for?

Mental training was invented to move very good athletes to become great athletes. Now mental training is also used for athletes, who has fallen into a negative place mentally.

Mental training is extremely effective in both situations, and for other reason such as preventing mental collapse.

Is mental training for all? A lot of athletes are already mentally strong, but like all other aspects, you can never be too good.

The basketball tournament Scania Cup starts tomorrow and I am proud to mention, that Krone Performance is working with 10+ players participating this year.

24/02/2026

What is your process after being selected to the National Team? What is your process, if you do NOT get selected?

I have worked with a lot of players, who were fortunate and talented, to get selected to either the youth National Team or senior National Team…or even both.

A lot of them are continuing their path towards reaching their optimal potential, which is a joy to follow.
But what about all the players, who will not make the National Team roster? Wat are they doing, and how do they get over the disappointment?

Of course it is different from person to person, but there are many ways to handle the disappointment of not being selected.

What if it actually can be for the better, if you are not selected? What if you can actually reach even higher potential, facing and experiencing the disappointment of not being selected?

01/01/2026

Right before Christmas I was invited to a small but amazing basketball club, . I was lucky to spend a lot of time with a group of fantastic U17 boys and their great coach .
I was fortunate to get back on the practice floor, which was some joyful hours. The event also includes two sessions with mental development and strength on focus, where one was with the boys and one with the parents.

A seminar for parents is a must for all sports clubs. Parents have a crucial role in young athletes development, success and mental health. All parents want the very best for their kids, and they always have the best intentions. But too often parents are actually trying too much. They want to help too much, and too often denies important learning for their kids.
Young athletes need to build self confidence and self worth, and when solving problems and fighting through hard times, they build that. Many parents, with best intentions, take that away from the kids, by helping too much and too often.

Two days with a lot of learning and a lot basketball was made possible by another promising collaboration between and

We need much more of this type of collaboration, which will help our young athletes to build mental health and strength

21/12/2025

Det var en kæmpe fornøjelse, at være en del af Lillebælt basketball klub i næsten 24 timer. Et møde, to træninger, to oplæg, en masse nye yderst behagelige relationer og et styrkelse af en existerende relation…et døgn som har givet mening🙏.
Når foreninger, kommune og lokalmiljøet mødes for at give vores unge de bedste rammer, viden og fællesskab, så giver det mening. Venskaber dannes og styrkes, trivsel øges og ideer udvikles.

Tak Lillebælt Lions Basketball Klub og David Meilsøe for at invitere mig ind i jeres fællesskab🙏. Jeg ser frem til at vi tager næste skridt sammen.

16/10/2025

At overvære VICTOR OPEN for U13 har været en fornøjelse. Så mange utrolig dygtige spillere. Men alle med forskellige tilgange i forhold til pre-game rutine, post-game adfærd og specielt in-game mentalitet.

Der er utrolig mange følelser i spil for mange af spillerne. Hvordan håndterer spillerne egne fejl og missere? Hvordan håndterer de andres gode slag? Hvordan håndterer de når modstanderen bliver sur eller græder på banen? Hvorfor kigger enkelte ud på deres forældre eller træner efter hver spillede bold?

Jeg er overbevist om, at når disse unge, modige og talentfulde spillere lære at fokusere mere på processen end resultatet, vil både følelserne være mere positivt ladet og målene nemmere at definere og realisere, hvilket rent faktisk vil højne chancen for at opnå bedre resultater. Måske er det forskellen på de som kommer øverst på skamlen og de om lige netop ikke gør.🏸

25/07/2025

I am honored to be a part of Julius’ journey in the US.

I will be on the “sideline”, when he need to work on the mental side of being an athlete. Either if it is mental strengthening, mental recovering or finding the meaning and understanding.

Topics as Goals, Motivation, Acceptance, Visualization, Positive mindset has already been touched upon.

Julius is a determined person, and wants to improve on all aspects of being an athlete and a human being.

Our collaboration consists of mental training, mental coaching, dialogue etc. through the whole season and as much as Julius want and need.

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Birkehaven 301
Kokkedal
2980

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http://www.kroneperformance.dk/

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