Nina Smith, MD

06/09/2022

Bout to check out this here airport lounge they say it’s lit!

25/08/2022

Played, swam and dancEd with dem here dolphins

15/03/2022

https://pressofatlanticcity.com/life/columns/your-purpose-makes-you-healthier-and-happier-dr-nina-radcliff/article_147994fa-6684-11ec-a4b1-afe17a0294ab.amp.html

Living with intention or living a life honoring your foundational beliefs — on purpose — is not only important to your happiness and well-being, but vital to it.

02/11/2021

🙏

17/02/2020

It is estimated that nearly 1 in 3 American adults have hypertension (about 70 million).

Sadly, almost half don’t even know they have it because symptoms are absent unless blood pressure is extremely high. February is American Heart Month, and I want to challenge you to check your blood pressure on a regular basis and know what your numbers mean.

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It is estimated that nearly 1 in 3 American adults have hypertension (about 70 million).

10/02/2020

Your hardest working organ functions as a pump to deliver nutrient- and oxygen-rich blood to 3 trillion cells, nonstop. From before you were born to your last moment in life, there’s no break or moment to rest, because your organs, including your heart, need a constant supply of blood. Yes, your heart pumps its own blood through its own arteries that nourish it.

Heart disease is the biggest killer of American men and women claiming over 600,000 lives a year! And, it is estimated that 80% of these could be prevented with lifestyle changes.

This Valentine’s Day (and every day), make sure to give your heart some love.

16/12/2019

With all the special joys the holidays present, this time of year can trigger apprehension and worries about buying the right gifts, traveling away from home, leaving pets, not getting everything done or seeing people you haven’t interacted with for a while.

Many people feel stressed and overwhelmed at times during this time of year. When the feelings of apprehension turn into sleepless nights and endless worrying, generalized anxiety disorder (GAD) may be at work. Are you — or someone you love — experiencing a lot more anxiety and worry? Good news! There are steps you can take to remain even keeled as the season “rocks” around you.

Please read, like and SHARE!

With all the special joys the holidays present, this time of year can trigger apprehension and worries about buying the right gifts, traveling away from home, leaving pets, not getting

16/11/2019

For better or for worse, till death do us part but not when it comes to our sleep!! More and more couples are filing for a sleep divorce in order to save their marriage!

https://m.youtube.com/watch?v=7ElkbqneVBA