Jewel of Peace

10/08/2026

This summer divinity is having me cook!
It was such a joy catering this yoga retreat with Lula Rose. Lula Rose McGill your yoga teaching is precise and knowledgeable. Guiding students with a strong dedicated practise alongside newbies is a true art. Your care shines through and it’s been an absolute delight to be a part of 🙏🏽

And what a pleasure it is to bring nutrition, love and rest to the participants through cooking. The hearth is the foundation of all health!

02/08/2026

People often ask where to begin with me, so I’ll share. Most often, people being with bodywork sessions or yoga classes. These are wonderful ways to start regulating the nervous system, building safety with yourself. Yoga is the most basic (offered every week through my membership) and if you want to go a little deeper, coming for a series of in person bodywork sessions would be the next step. 

People tend to work with me in one to one sessions for around 18 months. We open a process, based on your intention, and it follows its journey to the next stage.

After one to one work, I recommend coming for a retreat (coming up in Sep and Nov). And later when feel ready, you can then step in to training. 

My approach is gentle and strong. It’s depth lies in a big picture view of each persons development. Where there is a capacity for powerful process and where it is appropriate, we go there. Where deep nourishment and restoration is delicious, we rest. This work is authentic, arising from 24 years in practice as well as the fruits of my own journey.

Investing in your growth is a commitment, so if you are leaning in, I welcome a conversation/consultation. All 🫶 links 🫶in bio 🙏🏽🫂✨🫂🙏🏽

#121

29/07/2026

Some elders say that July of 2026 is setting the stage for our next 12 year cycle. This moon, as she rises, is just so soft and luscious. Within her folds are other rare alignments.

Jupiter will be swallowed in the heart of the sun, allowing us to reshape our relationship to power. This is known as the cazimi conjunction.

The outer planets align within a beautiful basket shape, encouraging us to receive all the love and blessings the creator has to offer, without hesitation, even as they require a shift or move from what we found comfortable. This is Barbault’s basket and when it last happened, rearranged the social fabric of our collective in huge ways.

And the moon herself will have her north and south nodes in perfect balance. A balanced moon is a symphony of harmonies and grace.

A potent moment, it has the capacity to awaken previous meeting points with these themes, both personally and collectively. Who else feels it?

Want to talk about this and similar topics further? How do they relate to embodied practices from different traditions? Join my new membership. We went in depth on this Monday night and it was *exquisite* Details in comments and bio as well

29/07/2026

A simple way to drain the lymph glands of the neck and head. Helpful when you are clogged up due to hayfever or changes in weather, when your immune system is low, or when you are stuck in bed and unable to move.

Lymph glands require movement to drain. They are the elbow grease of the elimination system, doing the hard work on the stuck on parts. Let's give them some support!

A simple way to drain the lymph glands of the neck and head. Helpfu...

27/07/2026

Dear friends, a long share but worth the listen 🙏🏽 life is flowing. As I begin to live again, I move between intense bursts of activity and intense spaces of rest. It is good to be living and I’m at the place where I can say ‘that happened and it was huge’ and I can cry a little in relief that I made it. Thank you for all the love.

For those new to this story, dentosophy is a method of realigning the jaw by way of shifting the back of the skull. It utilises a simple set of retainers but it’s brilliance is in the way it develops the human being. After a major injury in Dec 2024 I am in a long recovery process. We hope and feel that in Jan 2027 I can begin transitioning out of using the retainer, which will be 18 months after starting its use.

I chose to work with denstosophy after the NHS left me misaligned and in pain. I got surgery straightaway, for which I am grateful, but I could not accept that state after the surgery and it has been an incredibly deep and rich journey.

My crowdfunder, generously supported by many friends, has covered all of my care up until now. I have 4-5 more trips to Spain to see the specialist dentist to pay for, and eventually I will get to replace the two teeth I lost with implants. If you see this and feel to support in this last leg of the journey I’d be so grateful. Thank you!

To read the full story or donate and support please go to https://gofund.me/8910daeaf. Link in bio too 🫶🙏🏽✨ Thank you!

24/07/2026

DAY 3 and DAY 4: Advanced Energy Healing Training final session for this year 🌸✨💞 We got lost in the time of no time, swept into the heart of the heart, gathered in the greatness of the great embrace 💝🫶 We focused on core trauma and it’s process of resolution. We witnessed our collective alchemy. ❤️‍🔥Polarity Therapy is such a precise and gentle path on the old roads. 🐲 We are eternally grateful!

23/07/2026

DAY 2: Advanced Energy Healing Training our final session for the year 🫶 We focused on the sensory motor nervous system. Working front to back, left to right, grounding earth.

In this land of ancient groves and standing stones, it’s possible to slow down fully. Truly appreciating the magic of this place, this path, these people 🙏🏽

22/07/2026

DAY 1: Advanced Energy Healing our final session for this year 🫶✨🫂 We focused on the spine, exploring the central nervous system and it’s powerful conductive capacities. As electromagnetic beings we have incredible potential to inhabit this earth in profound connection 🙏🏽

therapy

19/07/2026

It was such a deep joy and privilege to join the first day of the river medway pilgrimage.

England is an ancient land of pilgrimage. Our sites were rivers, wells, high points and ley line intersections. Our priestesses were the keepers of these waters, our people sang to the morning sun and landscapes. It is not forgotten.

In my own life I have woven the lore of Sumerian, Celtic and North American women into a beautiful tapestry. Learn more and experience through story and the body in my online class Empowering the Feminine. Link in bio 🌷👆🏼🌸

Follow the pilgrimage at

Blessings and gratitude to those walking the length of the river the organisers and all those weaving ancient and new as we collectively remember.

10/07/2026

💖

“Metaphor catalyzes movement by overriding old and familiar patterns of thought with fresh ways of seeing. This is why art and poetry are so important to culture.

It is the job of the artist to catalyze consciousness on behalf of the collective. They must be courageous enough to enter the imaginal in order to find living metaphors to bring back to this world and in doing so, redeem culture. It is an act of overcoming.

As the poet Louise Glück says, art removes “the misery of inertia.”⁠

A metaphor unrecognized will do nothing to shape us, and so in turn we can do nothing differently to shape our world. What’s needed is a true encounter in the imagination to shift one’s gestalt.”

Excerpt from The Dreaming Way by Toko-pa Turner (thedreamingway.com)