Motherhood Estonia

Motherhood Estonia Our support network is here to help you find balance.

Motherhood is for all mothers; whether you feel you’re absolutely rocking it, or you feel that you’re drowning in this new role or perhaps something in-between.

Just simply and beautifully put.
18/09/2023

Just simply and beautifully put.

20/07/2023

Mõnikord on lihtsalt vaja tuge. Kedagi, kes mõistaks ja kellega oma mõtteid ja muresid jagada.
Kui sa tunned end üksikuna või ei julge jagada ja küsida tuge oma lähedastelt siis pöördu julgesti meie poole.
Meie spetsialistid on ise lapsevanemad ja mõistavad hästi lapseootuse ja kasvatamise keerukust.
Võta meiega ühendust juba täna :)

Esimene vestlus on tasuta ja kestab kuni 20 minutit.
Nõustamine alates 50€/tund nii Tallinnas kohapeal kui ka veebi teel.


13/07/2023

Happy to announce that we will have free weekly Q&A to answer any questions about pregnancy and the fourth semester.. feel free to drop your question here or in a DM.

So very true and it directly reflects my day today. Parenting is hard especially when you care so much.Why do moms yell?...
15/06/2023

So very true and it directly reflects my day today.
Parenting is hard especially when you care so much.

Why do moms yell?

Because we’re overwhelmed.
Because no one’s listening.
Because our kids are about to get hurt. “Don’t put your hand in there!”
Because the mess keeps piling up, and we're the only ones cleaning nonstop.

We yell as our arms charge up and down into the air.
We scream as our voice accelerates and our cheeks flush.

And then after we do, we feel immense guilt, defeated, and like we want to break down into tears.

We don't want to get to that point. We hate when it happens. But it does more than we'd like to admit.

Are all moms angry, and that's why we yell? No, we don’t wake up this way.

We find ourselves losing it because this parenting thing is hard.

We lose it because we have so much anxiety and no outlet.
We lose it because we’re exhausted to the point where our brain is functioning at 10% battery, and we need more than a good night's sleep to recover. We need a break: because we’re tired of doing everything, of nobody listening, of not being appreciated.

But just because we lose it doesn’t make us bad parents. We’re just humans who care more than anything in this world about our children and the type of humans they'll become, all while wanting to keep them safe, that we get frustrated with them and mess up ourselves.

We don’t want them to be brats. So, sometimes we yell.
We don’t want them to hurt each other, and if they do that to each other, they must do that to other kids. So, sometimes we yell.
We care so much about them that we get run down from trying so hard all the time…

…so, of course, we lose it.

And you’re not alone in this constant battle of losing it and feeling bad. Every single parent struggles because we’re human, and parenting’s messy, so we aren’t going to stay calm every confrontation of the day.

So if this is you today,
give yourself grace,
apologize for losing it,
and try better next time.

You’re still a good mom.

✍️: Living FULL
📸:

Why do moms yell?

Because we’re overwhelmed.
Because no one’s listening.
Because our kids are about to get hurt. “Don’t put your hand in there!”
Because the mess keeps piling up, and we're the only ones cleaning nonstop.

We yell as our arms charge up and down into the air.
We scream as our voice accelerates and our cheeks flush.

And then after we do, we feel immense guilt, defeated, and like we want to break down into tears.

We don't want to get to that point. We hate when it happens. But it does more than we'd like to admit.

Are all moms angry, and that's why we yell? No, we don’t wake up this way.

We find ourselves losing it because this parenting thing is hard.

We lose it because we have so much anxiety and no outlet.
We lose it because we’re exhausted to the point where our brain is functioning at 10% battery, and we need more than a good night's sleep to recover. We need a break: because we’re tired of doing everything, of nobody listening, of not being appreciated.

But just because we lose it doesn’t make us bad parents. We’re just humans who care more than anything in this world about our children and the type of humans they'll become, all while wanting to keep them safe, that we get frustrated with them and mess up ourselves.

We don’t want them to be brats. So, sometimes we yell.
We don’t want them to hurt each other, and if they do that to each other, they must do that to other kids. So, sometimes we yell.
We care so much about them that we get run down from trying so hard all the time…

…so, of course, we lose it.

And you’re not alone in this constant battle of losing it and feeling bad. Every single parent struggles because we’re human, and parenting’s messy, so we aren’t going to stay calm every confrontation of the day.

So if this is you today,
give yourself grace,
apologize for losing it,
and try better next time.

You’re still a good mom.

✍️: Living FULL
📸:

You have a child who behaves in certain ways. Using person-first language will help re-frame your attitude about your ch...
28/12/2022

You have a child who behaves in certain ways.

Using person-first language will help re-frame your attitude about your child.
"Person-first" means that we re-frame our sentence to first say the person and then after that the descriptive word/behavior.

An example is to say:
My child is biting...
My child hits when...

This helps detach the child's identity from their action. It is a powerful tool to help parents and the child in understanding the child's behavior.

Please contact us for individual counselling on this and many other topics in the link below.

Providing support for Mothers in Tallinn, Estonia.
Private counselling and coaching available online and in-person.
Find out more at www.motherhood.ee

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