Aurora Yoga Studio

Aurora Yoga Studio Yoga & Acroyoga Studio in Tallinn🇪🇪🇬🇧

► Regulaarsed joogatunnid
► Erilised töötoad
► Joogalaagrid
► Eratunnid
► Online joogastuudio
► Suvine rannajooga

Laste jooga & kunsti linnalaager🎨🧘Jooga ja kunsti laagris õpime joogapoose ning praktiseerime paaris- ehk partnerjooga h...
09/06/2026

Laste jooga & kunsti linnalaager🎨🧘

Jooga ja kunsti laagris õpime joogapoose ning praktiseerime paaris- ehk partnerjooga harjutusi. Lisaks proovime ka raskemaid nn jooga trikke (peapeal ja kätelseis, hundriratas, tasakaaluharjutused kätel). Vahepeal teeme muudsorti mänge. Kehaliselt aktiivseid tegevusi tasakaalustame joonistamise ja maalimise, lugemise ning meelerännakuga. Ilusa ilma korral saame osa tegevusi teha Putukaväilal.

Laagrit viib läbi meie lastejooga õpetaja Kadri Kirss (joogaõpetaja, disainer ja kahe lapse ema).

Toimumisaeg ja koht:
17-18. juunil, mõlemal päeval kell 10:00-14:00
Aurora Yoga Studios ja sobiva ilmaga osa tegevusi päeva jooksul väljas lähedalasuval Putukaväilal.

Päevakava:
9:50-10:00 Kogunemine ja registreerumine
10:00-11:00 Joogatund (klassikalised joogaharjutused, partnerjooga harjutused, hundirattad, jms)
11:00-11:30 Snäkipaus
11:30-12:30 Mäng (juhendatud mänguline treening joogastuudios või sobiva ilmaga õues)
12:30-13:30 Kunstitund (maalimine, joonistamine ja värviõpetus)
13:30-13:45 Meelerännak
13:45-14:00 Snäkipaus ja jagamine

Vanus ja osalejate arv:
5-9. a
Maksimaalselt võtame laagrisse vastu 8 osalejat.

Tasu:
35€/päev või 65€/kahepäevane linnalaager
Hinnas sisalduvad kõik tegevused, materjalid, töövahendid ja snäkid.

Registreerumine:
Saada otsesõnum siinsamas .yogastudio või e-mail [email protected]

PS! Need vahvad jäädvustused on tehtud meie selle hooaja lastejooga tundides, mida on läbi viinud seesama juhendaja😊

Even though life got part of our group by surprise and we gathered with a smaller group for this months headstands & arm...
08/06/2026

Even though life got part of our group by surprise and we gathered with a smaller group for this months headstands & arm balances workshop..it was still very valuable and full of proud moments🥰

✅ Riin nailed a transition from headstand to crow👏
✅ Grettel found a sweet spot in straddle pike headstand and upgraded to a new level👏
✅ Risto was rocking the arm balances on fists😮👏

Thank you🫶🏼

Next this type of workshop in July. Keep you eyes peeled for the date announcement or DM to be added to our group chat.

Today is our Hatha yoga teacher Marianne's birthday!🥳We celebrate and admire your calm presence, good humor, depth and a...
05/06/2026

Today is our Hatha yoga teacher Marianne's birthday!🥳

We celebrate and admire your calm presence, good humor, depth and ability to create a familiar and safe enviroment anywhere you go!

Very grateful that you are with us and that you are just the way you are. Happy birthday and wonderful new year to you🎉

We invite you to also leave a comment to celebrate this awesome human being😍

Beach yoga season has started beautifully😍☀️What a great opening class of the season - the amazing weather, atmosphere a...
04/06/2026

Beach yoga season has started beautifully😍☀️

What a great opening class of the season - the amazing weather, atmosphere and most of all people. Thank you🫶🏼

DM to be added to the beach yoga group chat.

𝐓𝐮𝐧𝐧𝐢𝐩𝐥𝐚𝐚𝐧 • 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞🇪🇪 Enamikesse stuudios kohapeal toimuatesse regulaarsetesse joogatundidesse võid lihtsalt kohale tu...
03/06/2026

𝐓𝐮𝐧𝐧𝐢𝐩𝐥𝐚𝐚𝐧 • 𝐒𝐜𝐡𝐞𝐝𝐮𝐥𝐞

🇪🇪 Enamikesse stuudios kohapeal toimuatesse regulaarsetesse joogatundidesse võid lihtsalt kohale tulla. Joogamatid kohapeal olemas.
Eelnevalt registreeruda palume akrojooga ja rannajooga tundidesse ning eriüritustele.
Selleks saada otsesõnum siinsamas või [email protected]



🇬🇧 For most regular studio classes you can just step in. Yoga mats are provided.
Prior registration is needed for acroyoga and beach yoga classes and special events.
For this just DM here or follow the links & instructions below.

🎪𝐄𝐫𝐢𝐥𝐢𝐬𝐞𝐝 𝐬ü𝐧𝐝𝐦𝐮𝐬𝐞𝐝 • 𝐒𝐩𝐞𝐜𝐢𝐚𝐥 𝐞𝐯𝐞𝐧𝐭𝐬
• 1 June - 6 July, 5-part workshop series: Yin Yoga & 5 Elemets
https://fb.me/e/76enWMZZQ

• 4 June - 31 August, Beach Yoga at Stroomi Beach
https://fb.me/e/5SgK3tY2m

• 7 June 12:00, Headstands & arm balances workshop:
https://fb.me/e/7RGrSENsX

• 17 June 18:00, Intro to Acroyoga workshop:
https://fb.me/e/6SAqNW2ko

• 12-14 June, Yoga & Acroyoga Retreat:
https://fb.me/e/6kN8DKuzZ

Eratundide, teraapiate, firmaürituste, saali rendi, jms osas võta otse ühendust.

02/06/2026

Kas see on sinu tuba?🤩🤘🏖️

Aurora Yoga Studio suvine jooga ja akrojooga retrrit 12-14. juunil Matsalu rahvuspargis.

Jäänud veel viimane vaba tuba sõbrannadele, paarile või perele.

Anna endast märku sõnumiga🏃‍♂️💌

A yoga workshop focused on headstands and arm balancing poses might be for you if…• You are already somewhat familiar wi...
02/06/2026

A yoga workshop focused on headstands and arm balancing poses might be for you if…

• You are already somewhat familiar with yoga and want to take the next step.

• You have tried headstands or other so-called yoga “tricks” and feel like you need a few tips for a breakthrough.

• You already know some of such yoga postures and would like to join to practice further and perhaps learn new variations of the same exercises.

• You practice another sport and find the more “acrobatic” side of yoga interesting. You want to try something new and add variety to your training.

Previous experience with yoga is not strictly required to participate, but having at least some general movement or exercise habit is recommended.
The workshop begins with a full-body warm-up yoga sequence to prepare the body for practicing more complex poses.

After that, we will gradually practice a wide range of headstands and commonly known hand-balancing yoga poses step by step.
We will explore different variations of the exercises and multiple ways to enter and exit these poses.

All of this is designed with the understanding that every body is different, and different approaches may work better for different people.

This approach also offers experienced yogis the opportunity to discover new and exciting variations.

Yoga mats and all necessary equipment are available on site.

𝐓𝐢𝐦𝐞:
Sunday, June 7, 12:00-13:30

𝐋𝐨𝐜𝐚𝐭𝐢𝐨𝐧:
Aurora Yoga Studio or Stroomi beach
If the weather is really summery, we might take it outside - details to people registred.

𝐋𝐚𝐧𝐠𝐮𝐚𝐠𝐞:
Language of the workshop is adjusted according to the participants, so that everyone understands - English or Estonian or if nessecary EstEnglish 🙂

𝐏𝐚𝐫𝐭𝐢𝐜𝐢𝐩𝐚𝐭𝐢𝐨𝐧 𝐟𝐞𝐞:
€25 or 1 visit from your Aurora Yoga Studio monthly card.

𝐑𝐞𝐠𝐢𝐬𝐭𝐫𝐚𝐭𝐢𝐨𝐧:
Book your with DM or though website (link in comments)

She didn’t first believe she could do it, but she did it anyways🤩💪She started yoga in the beginning of the year and afte...
02/06/2026

She didn’t first believe she could do it, but she did it anyways🤩💪

She started yoga in the beginning of the year and after a few months she wanted to elevate to a new level, but was unsure if she would be able to..

I always believed she could!
It was already in her, she didn’t grow instantly stronger within the couple of workshops, she actually had the strength and the ability all along!
Just the coaching about the right steps to take and encouragement was needed to just BOOST what she already had in her❤️‍🔥

You did it & you rock 🤘👏🥳

Next headstands & arm balances workshop on this Sunday 7 June 12:00.
If the weather is suitable we might take it outdoors.

Ave tutvustab lühidalt täna toimuva Yin jooga & Vee element töötoa sisu..Täna 1.06 kell 19:30 toimub esimene Yin jooga &...
01/06/2026

Ave tutvustab lühidalt täna toimuva Yin jooga & Vee element töötoa sisu..

Täna 1.06 kell 19:30 toimub esimene Yin jooga & 5 elementi seeria teematöötuba. Esimese töötoa teema on Vesi💦

Töötoa juhendaja Ave kirjeldab seda nii:

"Igal kohtumisel läbi praktika räägin lahti Yin jooga peamisest kolmest printsiibist ning üldisest teooriast läbi viie elemendi fookusega just sellele elemendile, millele on tund pühendatud.

Vee element on seotud neerude ja kusepõiega, mida saame otseselt mõjutada just läbi füüsiliste asendite lähtudes meridiaanidest meie kehas.
Räägin ka emotsioonide tasakaalust, mis on iseloomulikud just „Vee elemendi inimesele“ .

Läbi praktikate võid ära tunda, kas Sinus on Vee elementi piisavalt, on see puudulik või puudub üldse ja kas vajad mingeid muutusi oma elus, et osakaalus suurendada või vähendada. Samas ei räägi ma terve tunni ajal kogu aeg, et lasta Sul rahulikult oma tunnete, aistingute ja iseendaga koos olla vaikuses."

Vee element on jooga filosoofia kohaselt seotud neerude ja kusepõie meridiaanidega, mille mõjutamine toetab sügavat taastumist ja elujõu suurendamist.

Selles töötoas keskendume füüsilises plaanis alaseljale, puusadele ja jalgadele.
Energeetilisel ja emotsionaalsel tasandil tegeleme elujõu, julguse ja sisemise rahuga.

❗Yin jooga töötubades kehtivad kõik Aurora Yoga Studio tavapärased piletid ja kuukaardid. Neile kes soovivad pühenduda kogu 5-osaliseks kursuseks kehtib soodushind (50€ - kogu kursus).

Astu lihtsalt uksest sisse või tutvu lähemalt siin: https://fb.me/e/76enWMZZQ

31/05/2026

Something for those who..

• Feel burnt out

• Feel like you don’t have the energy at the moment to do any type of workout

• Have difficulty relaxing or taking time for yourself

• Feel tensions or stress physcially or mentally

• Feel the need to slow down, but don’t know how

• Are looking for a way to balance yourself

This is Yin Yoga & 5 Elements 5-part course.

It’s possible to join and try just for one workshop or book the entire course.

It takes place at Aurora Yoga Studio at Kopli 27.

https://fb.me/e/6rGJRvYbp

Address

Kopli 27
Tallinn
10412

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