The Place For Mental Wellness

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The Place For Mental Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from The Place For Mental Wellness, Therapist, 164, Street 28, 5th neighborhood, 4th area, 5th settlement, Cairo.

The Place to find qualified mental health professionals that offer a variety of services for children, individuals, couples and families through the use of different modalities.

13/10/2026

𝐌𝐞𝐞𝐭 𝐨𝐮𝐫 𝐒𝐩𝐞𝐜𝐢𝐚𝐥𝐢𝐬𝐭 𝐏𝐬𝐲𝐜𝐡𝐢𝐚𝐭𝐫𝐢𝐬𝐭, 𝐃𝐫. 𝐀𝐡𝐦𝐞𝐝 𝐓𝐚𝐫𝐞𝐤

Dr. Ahmed is a Specialist Psychiatrist at El Kasr El Einy, Cairo University, with a compassionate and humanistic approach to mental healthcare. He believes in treating each individual as a whole person-not simply focusing on symptoms or medication, but taking the time to understand their unique life experiences, values, perspectives, and inner world.

Dr. Ahmed specializes in supporting individuals seeking greater self-understanding. emotional balance, and meaningful, sustainable recovery through life's challenges.
His Therapeutic Approach:

- Humanistic & Authentic: Rooted in empathy, respect, and deep understanding to create a safe, non-judgmental space where individuals can freely express themselves.

- Holistic & Evidence-Based: Combining medical expertise with evidence-based practice to treat the whole person, beyond just symptoms or treatment plans.

- Collaborative: Partnering closely with patients to help them navigate their unique challenges and achieve lasting psychological well-being.

Your path to recovery and healing is supported by true expertise.
For booking and inquiries, contact us at:
01288850403 or send a DM.

20/09/2026

Friendship Workshop for Teenagers : Empowering your teens to connect with confidence

Is your teenager ready to navigate peer dynamics, set healthy boundaries, and express themselves freely? Our upcoming workshop is thoughtfully designed to equip teens (11–13 Y/O) with essential social and emotional skills.

Led by Maria Maged and Pamella Habib — both holding Master’s degrees in Psychology with extensive expertise in adolescent therapy—this workshop offers the ideal blend of expert guidance, empathy, and hands-on activities.

📌 Workshop Details:
🗓 Date: Saturday, Sep 26, 2026
⏰ Time: 10:00 AM – 11:15 AM
📍 Location: The 5th Settlement

👉 For booking and inquiries:
01288850403 or send a DM.

08/09/2026

𝐌𝐞𝐞𝐭 𝐨𝐮𝐫 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐢𝐜𝐚𝐥 𝐓𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭, 𝐒𝐚𝐧𝐝𝐲 𝐀𝐟𝐫𝐚𝐦

Sandy Afram is a Psychological Therapist and Psychosexual & Relationship Therapist in training, specializing in trauma, relationships, intimacy, and sexual wellbeing.

She supports adults experiencing trauma & PTSD, relationship difficulties, sexual concerns, intimacy challenges, and mismatched sexual desire.

𝐇𝐞𝐫 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡 𝐢𝐬:
– Person-centered & tailored to each individual
– Integrative, combining CBT, Narrative & Somatic Therapy
– Safe, supportive & non-judgmental

Since 2020, Sandy has provided over 600 hours of therapy, supporting individuals through different life experiences and challenges.

For booking and inquiries:
01288850403 or send a DM.

25/08/2026

May this blessed occasion remind us that true peace begins with 𝐓𝐡𝐞 𝐏𝐥𝐚𝐜𝐞 that makes you feel at ease.

Wishing you a Mawlid filled with peace, serenity, and meaningful moments.

23/08/2026

Meet our Clinical Psychologist, 𝐌𝐨𝐧𝐢𝐜𝐚 𝐀𝐬𝐡𝐫𝐚𝐟

Monica holds a BA and MA in Clinical Psychology from the University of Social Sciences and Humanities in Poland. She specializes in supporting young adults (18+) with anxiety, depression, stress, trauma, self-esteem, and relationship challenges.

She also works with premarital and newly married couples using the Gottman Method, EFT, and Prepare/Enrich.

𝐇𝐞𝐫 𝐓𝐡𝐞𝐫𝐚𝐩𝐞𝐮𝐭𝐢𝐜 𝐀𝐩𝐩𝐫𝐨𝐚𝐜𝐡:
CBT & Integrative Therapy: CBT, Attachment-Based Therapy & IFS.
Couples Therapy: Gottman Method, EFT & Prepare/Enrich.
Safe & Supportive: Creating a non-judgmental space for self-discovery and growth.

For booking and inquiries:
01288850403 or send a DM.

23/07/2026

When we are grieving a loss, the pain can feel incredibly heavy, confusing, and deeply isolating. Healing requires moving through its stages—but not everyone around us will understand the depth of what we are going through.

You don't have to walk this path alone. We are here to help you heal and find your peace again.

Send us a DM to connect with one of our mental wellness specialists today.

22/07/2026

When your thoughts and emotions feel like a chaotic, knotted web, trying to sort through them all by yourself can leave you feeling completely stuck and exhausted.

True therapy is a craft of patience:

- It is Slow: Healing happens in layers, not leaps. It is a steady, step-by-step process of loosening the tension within your nervous system, one thread at a time.

- It is Gentle: If you approach your inner pain with anger or self-criticism, the internal knots only get tighter. Lasting change happens when you look at your vulnerability with curiosity and kindness.

- It is Necessary: Organizing your internal world isn't a luxury; it is vital to your well-being. It is how you move from just surviving the noise to actually living in peace.

Send us a DM to connect with one of our mental wellness specialists today.

19/07/2026

We’re delighted to welcome 𝗠𝗮𝗹𝗮𝗸 𝗔𝗯𝗼𝘂𝗹-𝗘𝗹𝗮 to our team as
a Clinical Child Therapist.

Malak holds an 𝐌𝐒𝐜 𝐢𝐧 𝐂𝐥𝐢𝐧𝐢𝐜𝐚𝐥 𝐂𝐡𝐢𝐥𝐝 𝐏𝐬𝐲𝐜𝐡𝐨𝐥𝐨𝐠𝐲 from Anglia
Ruskin University, Cambridge, and a BA (Honours) in
Psychology from The American University in Cairo. She
supports children and adolescents through challenges such
as anxiety, depression, bullying, life transitions, and
interpersonal difficulties.

Using a compassionate approach grounded in Cognitive
Behavioral Therapy (CBT) and Social-Emotional Learning
(SEL), Malak helps young clients build emotional awareness,
develop healthy coping skills, and feel more confident in
navigating their everyday lives.

Through play-based techniques, creative activities, arts and
crafts, and psychodrama, she creates a warm and engaging
space where children feel safe, understood, and empowered
to grow. She also works closely with families and schools to
provide consistent support across the environments that
matter most.

Send us a DM to connect with one of our wellness specialists
today.

18/07/2026

Why It Matters
Cause our negative self-talk shape our emotions and behaviors.
It increases stress hormones.
It reinforces low self-confidence.
And over time, it affects our relationships, performance, and overall well-being

26/05/2026

As we celebrate the blessings of Eid al-Adha, the team at The Place wishes our incredible community of doctors, therapists, coaches, and clients a truly beautiful Eid.

May these sacred days bring rest to your mind, peace to your heart, and joyful moments with your loved ones. Thank you for being the heart and soul of our shared space.

Eid Mubarak to you and your families.

Address

164, Street 28, 5th Neighborhood, 4th Area, 5th Settlement
Cairo
11835

Website

https://linktr.ee/theplacetherapy

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