Dr. Doaa Magdy

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Dr. Doaa Magdy Clinical Dietitian & Sports Nutritionist- Fat loss, muscle gain & health + wellness made FUN!

BIRTHDAY CAKE COOKIE DOUGH ๐Ÿ˜‹ These are just perfect for curbing my Godzilla-sized sweet tooth ๐Ÿฆ– after iftar! I am so liv...
12/05/2020

BIRTHDAY CAKE COOKIE DOUGH ๐Ÿ˜‹ These are just perfect for curbing my Godzilla-sized sweet tooth ๐Ÿฆ– after iftar! I am so living for these *Kourtney Kardashian voice* Just mix everything together and roll into balls ๐Ÿ˜‹ โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”โ€”-
โ€ข3 tablespoons unsalted creamy cashew butter (I used ).
โ€ข4 tablespoons coconut sugar (also ).
โ€ข2/3 cup oat flour.
โ€ข1.5 teaspoons almond extract (found in in the baking aisle!).
โ€ข2.5 teaspoons vanilla extract.
โ€ข1/4 teaspoon Himalayan salt.
โ€ข1 tablespoon colorful sprinkles- my favorite part!! ๐Ÿฆ„๐Ÿ˜

Fridays.I had another date-myself-day today.Spending time alone, listening to podcasts and just strolling around is some...
06/03/2020

Fridays.
I had another date-myself-day today.

Spending time alone, listening to podcasts and just strolling around is something Iโ€™ve realised really helps my mental health and stress levels... Alone time is way more fun when you learn how to enjoy it!

My first fat loss challenge at  and my incredible client Omar won first place!!! Iโ€™m feeling PURE PRIDE AND HAPPINESS!! ...
04/03/2020

My first fat loss challenge at and my incredible client Omar won first place!!! Iโ€™m feeling PURE PRIDE AND HAPPINESS!! ๐ŸŽ‰๐Ÿ˜๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป๐Ÿ’ƒ๐Ÿป 6 weeks, ~9 kilograms fat down and one unbelievable shift in mood, performance, spirit, goals and all around energy. His impressive discipline, dedicated mindset and most importantly the trust he gave me and my work meant the WORLD ๐ŸŒ Iโ€™m so, so proud of you Omar and we still have big plans in the works!! His road to greatness isnโ€™t over โ˜บ๏ธ๐Ÿ†๐Ÿฅ‡

My newest obsession number 2: Adding salt to sweet toasts ๐Ÿคค Try it and thank me later!! ๐Ÿ‘‹๐Ÿป.Gluten-free bread + peanut bu...
04/03/2020

My newest obsession number 2: Adding salt to sweet toasts ๐Ÿคค Try it and thank me later!! ๐Ÿ‘‹๐Ÿป.

Gluten-free bread + peanut butter + pan fried cinnamon apples + sea salt

Mood every single holiday/ weekend/ occasion/ Netflix night, Iโ€™m done with the drama ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜‚
14/02/2020

Mood every single holiday/ weekend/ occasion/ Netflix night, Iโ€™m done with the drama ๐Ÿคฆ๐Ÿปโ€โ™€๏ธ๐Ÿ˜‚๐Ÿ˜‚

And some days, your doc needs her Nutella too. ๐Ÿ™Š๐Ÿ“ Moderation not deprivation! ๐Ÿ”‘
10/02/2020

And some days, your doc needs her Nutella too. ๐Ÿ™Š๐Ÿ“ Moderation not deprivation! ๐Ÿ”‘

If thereโ€™s one food I could eat for every single meal for the rest of my life, itโ€™s baked po-tay-toes!! (Lord of the rin...
08/02/2020

If thereโ€™s one food I could eat for every single meal for the rest of my life, itโ€™s baked po-tay-toes!! (Lord of the rings fans will relate ๐Ÿง๐Ÿปโ€โ™€๏ธ๐Ÿง™๐Ÿปโ€โ™‚๏ธ).
If youโ€™re one of my clients and are bored of having plain old rice everyday, once you try oven-baking potatoes the right way, youโ€™ll NEVER go back. Crispy skins on the outside, fluffy on the inside.. come to mamaaa. ...
What you need:
โ€ข1/2 kg small white potatoes, scrubbed really well.
โ€ข2 cloves minced garlic.
โ€ข1/2 teaspoons sea salt.
โ€ข1 tablespoon olive oil.
โ€ขFresh chopped parsley.
How to make:
1) Preheat oven to 200C. Get a bowl and mix in the olive olive oil, garlic and salt.
2) Chop the potatoes into quarters and add to the bowl of olive oil and toss them really well until theyโ€™re all coated with the mix!! Put the potatoes in a large baking pan and spread them out apart in an even layer.
3) Roast em in the oven for around 30-40mins or until theyโ€™re brown and crisped up. You can move them around a couple of times when theyโ€™re cooking so they crisp and brown up on all sides!
4) Toss them with the fresh parsley on top when theyโ€™re out of the oven.

When Iโ€™m craving a movie treat at midnight but still want to be a good girl and keep it natural ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ 1 slice toasted gl...
07/02/2020

When Iโ€™m craving a movie treat at midnight but still want to be a good girl and keep it natural ๐Ÿ™‡๐Ÿปโ€โ™€๏ธ 1 slice toasted gluten-free bread + raisin almond butter + super-ripe peaches + cinnamon. Ten outta ten!

High protein double choc bombs!! ๐Ÿ˜š๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฅฅ๐Ÿซ I love trying to create new recipes (esp for healthy treats) on my days off.. a...
05/02/2020

High protein double choc bombs!! ๐Ÿ˜š๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฅฅ๐Ÿซ I love trying to create new recipes (esp for healthy treats) on my days off.. and these bad boys turned out amazingg! Sweet tooth buster + protein hit + high fiber + & healthy fats all in one go.. and I am very seriously not sure if theyโ€™re going to make it past dinner today ๐Ÿ™Š

One of my favorite side dishes when Iโ€™m not in the mood for carbs.. creamy avocado๐Ÿฅ‘, lime, sea salt and fresh black pepp...
31/01/2020

One of my favorite side dishes when Iโ€™m not in the mood for carbs.. creamy avocado๐Ÿฅ‘, lime, sea salt and fresh black pepper. So simple yet so nutritious!! ๐Ÿ˜‹ Avos have more potassium than bananas (which make em awesome for athletes ๐Ÿ‹๐Ÿปโ€โ™‚๏ธ) and are full of healthy fats MUFAs!

CALORIES: A food-loving dieticianโ€™s worst enemy and best friend! ๐Ÿ•๐Ÿฅ‘๐Ÿ˜…
29/01/2020

CALORIES: A food-loving dieticianโ€™s worst enemy and best friend! ๐Ÿ•๐Ÿฅ‘๐Ÿ˜…

This low-key makes me sooo mad ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚   (My first meme!! ๐Ÿ˜๐Ÿ™‡๐Ÿปโ€โ™€๏ธ)
26/01/2020

This low-key makes me sooo mad ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚

(My first meme!! ๐Ÿ˜๐Ÿ™‡๐Ÿปโ€โ™€๏ธ)

Address

Cairo
11835

Opening Hours

Monday 6:30pm - 10:30pm
Tuesday 6:30pm - 10:30pm
Wednesday 6:30pm - 10:30pm
Thursday 6:30pm - 10:30pm
Sunday 6:30pm - 10:30pm

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