Train.with.ash

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Train.with.ash Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Train.with.ash, Health & Wellness Website, highland compound, Newcairo, .

A platform connecting people who train with creating a community under the name of "Train with Ash" to share their pros & cons fearlessly & be the heroes, the motivators & the influencers on this page

17/09/2026

We did it mamas! 🔥🤩
You just took your first step!🤗🥰💖

All spots are taken for This round 💪🏽
✨”RISE MAMA X TRAIN WITH PROGRAM”✨

We CANNOT wait to meet you 💖
Pogram starts 👉 Saturday 3rd of October 👈

This is just the beginning 💪🏻🌸
See You Mamas! 😍🤩🤗

11/09/2026

POV: Your baby is part of your comeback journey. 👶🏻🔥💪🏻

👉Community that understands you. Finding time for yourself feels impossible. We get it, Mama. 🤍

That’s why we created *Rise Mama × Train With Ash* community fitness program ✨💖

👉A focused fitness program designed JUST for postpartum mamas - WITH LIMITED NUMBER OF PARTICIPANTS to focus with each and everyone of you👌😊

whether your goal is to get strong again or just need 1 hour to move & breathe.🧘‍♀️
This community is just FOR YOU💖

📍 New Cairo, Highland Park, Nordic Club.
📅 Starts Sat, Oct 3rd

👶🏻 Bring your baby! Newborns inside the class, bigger kids in the Kids Area.

💃 Ladies Only

*🎉 Launch Offer 10% OFF (Limited Time):*

This is just the START. 😍
Spots are VERY limited!

DM TO GET ALL THE INFO! 🤩

23/08/2026

“TRAIN WITH ASH”
This is not your average fitness program⚠️
Ladies only: No comparison, no judgement, no “bounce back” pressure.🤗
Just real workouts that fits YOUR life stage.💪🏽
This is your safe place.🫀🙌🏼

06/08/2026

We Lift Each Other Up 🤰🏼🤱🏽🙌🏼💗

24/07/2026

You don’t have to choose between your health and your kids anymore.
👉TRAIN WITH ASH for all women at every stage✨

• 🏋🏼‍♀️Weightloss/Body toning
•🤰🏼Prenatal Program (Fitness/Strength/Overall Health/Birth-Prep)
•🤱Postpartum Recovery (Core Rehab)

📍TRAIN WITH ASH x NORDIC CLUB
Starting 1st of August

✨Ladies Only. Kids Welcome. Results Focused.

👉Comment “Train with Ash” for details


24/06/2026

🤫

Address

Highland Compound, Newcairo

Website

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